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3 Things I Wish I'd Known Starting My Fitness Journey
Better Me with BodyByBree
English - October 19, 2022 09:00 - 13 minutes - 9.5 MBMental Health Health & Fitness Sexuality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cultivating a Strong Family Connection
Next Episode: Pregnancy Meditation
Want to know the trick to finding success in your fitness journey? Bree shares the 3 main mindset shifts that have to happen to create a lasting healthy lifestyle. Make the most of your mental game!
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