The Survival Kit of EQ | Ep #10

Better Because of It

English - October 20, 2021 08:00 - 42 minutes - 29.9 MB - ★★★★★ - 18 ratings
Self-Improvement Education Health & Fitness Mental Health courage authenticself identitycrisis midlifecrisis trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why Self-care Isn’t Selfish | Ep #9

Next Episode: Gratitude and Taking in the Good | Ep #11

Life is unpredictable. We know this. It’s a journey where it’s impossible to avoid peaks and valleys. And in that journey, there is pain sometimes. In these times of pain, we have a choice in how we want to deal with the pain. Many times we are unaware that we have a choice, but I’m here to tell you we do. And that’s a good thing. In this episode, I share exact actions to take to heal and grow from pain from the inside out.

Go here to join the community of women creating a life Better Because of It. https://www.ubwellstudio.com/