Not Just Surviving but Thriving | Ep #8

Better Because of It

English - September 22, 2021 08:00 - 44 minutes - 31.1 MB - ★★★★★ - 18 ratings
Self-Improvement Education Health & Fitness Mental Health authenticself courage identitycrisis midlifecrisis trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Managing Your Thoughts | Ep #7

Next Episode: Why Self-care Isn’t Selfish | Ep #9

What if you could go from struggling right now to redirecting your pain, confusion or stuckness to purpose and living beyond the struggle?

I’m talking about not just acknowledging or accepting your adversity but taking your struggle and creating ways to move forward with personal strength, deeper meaning and a greater appreciation for life.

Listen as I use strategies of Post Traumatic Growth to create ways to move from uncertainty to living a life better because of it.

Go here to join the community of women creating a life Better Because of It. https://www.ubwellstudio.com/