Just One Thing: Accept What Is

Dr. Alex Korb shares the most important thing he does, each day, for his own well-being.
Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.
Sponsor Offer: For over 35 years, Dr. Rick Hanson has taught thousands of people how to feel less stressed, have more fulfilling relationships, and find a deep sense of self-worth. He's now sharing the lessons of a lifetime in one step-by-step, down-to-earth online program: The Foundations of Well-Being.
If you’d like to learn more about the Foundations Program, follow this link. Use the code BEINGWELL at checkout for 10% off the purchase price.
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Dr. Alex Korb shares the most important thing he does, each day, for his own well-being.

Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.

Sponsor Offer: For over 35 years, Dr. Rick Hanson has taught thousands of people how to feel less stressed, have more fulfilling relationships, and find a deep sense of self-worth. He's now sharing the lessons of a lifetime in one step-by-step, down-to-earth online program: The Foundations of Well-Being.

If you’d like to learn more about the Foundations Program, follow this link. Use the code BEINGWELL at checkout for 10% off the purchase price.

Connect with the show: