Previous Episode: 4: The H-E-A-L Process

In today's special bonus episode, Dr. Hanson is interviewed by his son Forrest, who asks him a variety of questions on the importance of happiness, growing up under different conditions, and why it's important to develop inner strengths in the first place.

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If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.

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