18: Speaking From the Heart Practice

Being Well with Forrest Hanson and Dr. Rick Hanson

English - August 25, 2016 16:48 - 16 minutes - 14.4 MB - ★★★★★ - 1.2K ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness meditation self-help self improvement well being brain mind heart psychology practical psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 17: Speaking with Heart

Next Episode: 19: Mindfulness with Jack Kornfield

Dr. Hanson completes the theme of effective communication with an experiential practice focused on Speaking from the Heart. It’s a nice way to bring together all of the material we’ve covered in this theme.

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