Behind those Heels artwork

Behind those Heels

71 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 8 ratings

Welcome to the Behind those Heels podcast where we are creating a movement where women share their extraordinary stories using various platforms including podcast, books and events, encouraging others to take action and seek support to enhance their lives. We interview the most amazing women who are sharing their stories with us to inspire and empower millions of women worldwide. Our mission is to inspire women around the globe to seek fulfillment and live a life with purpose. We know the power of stories and know that behind those heels there is an extraordinary story to share. We will be releasing our very first book which will be a compilation of stories from some of our guests and it will be out in Fall/Winter 2020. Please support us by purchasing a package at indiegogo.com/projects/behind-those-heels-book-project

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Episodes

Season 3 Episode 22 - Denise Shared Her Journey of Growth After Experiencing a Traumatic Event

August 25, 2021 00:00 - 23 minutes - 16.5 MB

Season 3 Episode 22 - Denise Shared Her Journey of Growth After Experiencing a Traumatic Event In this episode, Denise shared her journey of growth after witnessing passing of her best friend at age of 13. She also shared other moments of her life that helped her continue her growth. Denise is now helping others to speak and write about their journeys.  Denise McCormick, M.A.E., is a State Awarded Educator, #1 International Bestselling Author, Inspirational Speaker, Certified Canfield Trai...

Season 3 Episode 21 - Susan Stutzel shares her Story of Overcoming and Transformation

June 15, 2021 15:00 - 16 minutes - 11.6 MB

In this episode, Susan shares her story of her childhood dream becoming her reality and how she supports women today. Susan is a Mindset and Productivity Coach, who specializes in helping professional women work less so they can love their life again. Susan is passionate about freeing professional women from self-sabotaging goals and helping them build a life of purpose. She helps her clients ditch overwhelm by finding their voice through the process of rebuilding habits and expectations, s...

Season 3 Episode 20- Felicia Became an Empowered Estate Planning Financial Coach after Losing Her Father

June 07, 2021 04:00 - 17 minutes - 12.2 MB

In this episode, Felicia shared her experience as she was grieving from losing her father. She utilized her own experience to help others coping with losses and prepare for estate planning.  . Felicia Golden Grimes is a Money Detective and Financial Educator. Her goal is to transform your life and help you find money you can’t find. She has led hundreds of people over the last 10 years teaching about financial freedom, money, relationships, confidence, passion, and purpose so people can obta...

Season 3 Episode 19 - Kat Moore Shares How She Turned Tragedy into Her Life's Mission

May 26, 2021 01:00 - 27 minutes - 18.7 MB

In this episode, Kat shares her story about how a personal tragedy turned by losing her brother by suicide, which lead to her life's mission, as she steps into her purpose and fights for an end to gun crime in the US. Kat was born in Ocean City, New Jersey, and has lived briefly in West Germany as well as various parts of the United States. Her first loves were singing and drawing, and she modeled briefly in her late teens and early twenties. Unable to complete her degree in Fine Arts, she ...

Season 3 Episode 18- Deifilia Shared Her Journey in Becoming an Immigrant Attorney

May 20, 2021 00:00 - 36 minutes - 25.4 MB

In this episode, Deifilia shared how she become an immigration attorney after moving here from Mexico. She shared her passion in helping other immigrants.  Deifilia defines herself as a holistic transmuter and creative problem solver. She empowers herself by radically transforming the most vicious, dark and negative acts infringed upon a human being into the deepest sense of joy, peace, freedom, health, fulfillment, and happiness. Dey, as she prefers to be called, achieves this revolutiona...

Season 3 Episode 16 - Allistar Banks Shares Her Passion for Empowering through her Words

April 27, 2021 13:00 - 12 minutes - 8.92 MB

In this episode, Allistar Banks shares her passion as an author and about her books. Allistar Banks was born and raised in McCormick South Carolina. Ms. Banks is a graduate of Lander University in Greenwood, SC and received her Bachelor’s Degree in Mass Communications in 2013. The Author has been featured in the Index-Journal, The Press and Banner, McCormick Messenger, and in Lander University’s magazine for her books. Ms. Banks has been featured on various print and online media as well. ...

Season 3 Episode 17 - Allistar Banks Shares Her Passion for Empowering through her Words

April 27, 2021 13:00 - 12 minutes - 8.92 MB

In this episode, Allistar Banks shares her passion as an author and about her books. Allistar Banks was born and raised in McCormick South Carolina. Ms. Banks is a graduate of Lander University in Greenwood, SC and received her Bachelor’s Degree in Mass Communications in 2013. The Author has been featured in the Index-Journal, The Press and Banner, McCormick Messenger, and in Lander University’s magazine for her books. Ms. Banks has been featured on various print and online media as well. ...

Episode 16 - Carra Dixon Shares Her Challenging Relationship with Her Mother

April 20, 2021 11:00 - 15 minutes - 10.4 MB

In this episode, Carra Dixon shares her challenging relationship with her mother that she shares more of in her book Mommy is Not God, and how after being neglected as a child by her mother, she ended up in care briefly and was taken in by her Grandmother who taught her so much about loving herself and her people. Carra also shares how brave and courageous she was as a young girl when she took her father to court after she was molested by him after he was released from prison. She now live...

Season 3 Episode 16 - Carra Dixon Shares Her Challenging Relationship with Her Mother

April 20, 2021 11:00 - 15 minutes - 10.4 MB

In this episode, Carra Dixon shares her challenging relationship with her mother that she shares more of in her book Mommy is Not God, and how after being neglected as a child by her mother, she ended up in care briefly and was taken in by her Grandmother who taught her so much about loving herself and her people. Carra also shares how brave and courageous she was as a young girl when she took her father to court after she was molested by him after he was released from prison. She now live...

Season 3 Episode 15 - Cathy Gagliardi Shares Her Journey of Stepping into Her Purpose

April 13, 2021 09:00 - 16 minutes - 11 MB

In this episode, Cathy shares her story about how grief when her friends' son took his own life by suicide lead to her stepping into her purpose of writing children's books to support children with anxiety, by understanding their emotions. Cathy shares her gift with children worldwide by donating her books to those who are less fortunate. Her work has benefited children in South America, North America, Canada, Jamaica, Europe, and Africa. Listen to Cathy's story and how you can support chil...

Season 3 Episode 14 - Nikita McKenzie Shares Her Journey of Being a Teen Mom to Inspiring Others

April 06, 2021 11:00 - 19 minutes - 13.5 MB

In this episode, Nikita McKenzie, shares her story of defying all odds of being a teenaged mom who did not allow her circumstances to define who she is meant to be. Listen to Nikita's inspirational journey and wisdom of how you too can tap into your empowered self and live the life you are meant to. Nikita is the Founder & Executive Director of IAmShe, inspiring, encouraging, confident, powerful, resilient, trustworthy, empowered… IAmShe Nikita is her brand! A woman with a strong commitmen...

Season 3 Episode 13- Shannon Shared Her Survivor Story

March 30, 2021 14:00 - 19 minutes - 13.5 MB

In this episode, Shannon shared how she survived her heart surgery and other health conditions. She then challenged herself to run a marathon to push her physical limit. . Shannon is a clinical psychologist who provides psychotherapy to adults with a variety of mental and physical health issues. Shannon survived several childhood health issues, and loves pushing herself (and others) physically and mentally - here's to a meaningful and powerful life! Support the show (https://paypal.me/behin...

Season 3 Episode 12- Pauline Shared Her Childhood Challenges

March 16, 2021 13:00 - 17 minutes - 11.9 MB

In this episode, Pauline Vuong shared her childhood challenges moving to Australia from Vietnam as a refugee. At age of 7, she had to experience abandonment from her parent. She later had to go through grieve as her mother departed. . Pauline utilizes her past experience to help others. She is now a mindset coach for women who want to optimize their life fulfilment and transform their fears to freedom. . Facebook: Pauline Vuong | Facebook Website: www.journey2fulfilment.com   Support the s...

Season 3 Episode 11- Michelle shared her mission as an entrepreneur and as a survivor

March 09, 2021 14:00 - 15 minutes - 10.5 MB

In this episode, Michelle Montero shared her challenges as an entrepreneur and how she became an author after overcoming her trauma. Michelle is an intuitive digital marketer and designer.  Website: https://michellemontero.contactin.bio/    Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

Season 3 Episode 10 - Karen's Journey to being an Entrepreneur

February 09, 2021 03:00 - 15 minutes - 10.5 MB

In this episode, Karen Roberts shared her challenges in workplace being a woman and her journey on how she became an entrepreneur. Karen K Roberts is a Speaker, Author, Financial Planner, and Educator.  Karen K. Roberts, CLU, ChFC, CDFA, is passionate about helping women take control of their finances which is why she found the Emerald Financial Group in 2005 and KKRoberts University LLC in 2020. Karen is on a mission to educate and empower women to take control of their financial futures....

Season 3 Episode 9 - Jennifer Transformed Her Life by Dropping 120 Lbs and Now Serving as a Health Coach

February 02, 2021 05:00 - 25 minutes - 17.8 MB

In this episode, Jennifer Hernandez shared her journey on how she overcame her emotional eating habit and dropped over 120 pounds. She is now a health coach focusing on nutrition and helping women gaining confident while improving their health. She also shared her journey in becoming an author for Behind those Heels. Now she is an Amazon Best-Selling Author inspiring others to transform their lives. YouTube: https://youtu.be/uWD8otSuBGA (Checkout my testimony of our mindset nutrition prog...

Season 3 Episode 8 - How Yamile Transformed Her Life After Meeting Her Husband

January 19, 2021 04:00 - 23 minutes - 16.1 MB

In this episode, Yamile shared challenges including being physically and sexually abused as a child and adult and living in foster homes. She explained how she transformed after meeting her current husband.  Yamile McBride, MEd., became a practical psychologist by going to 27 schools until graduating High School, living in foster homes and shelters for being emotionally, physically and sexually abused as a child and adult. She knows Relationships can be painfully confusing so she decided to...

Season 3 Episode 7 - Rachel Shared Her Challenges at Early Age and How Manifestation Changed Her

January 12, 2021 03:00 - 25 minutes - 17.3 MB

In this episode, Rachel Marie shared the challenges she faced at young age living with her grandparents. She explained how her life changed as she started practicing manifestation. Rachel is an international manifestation coach and author.  In 2020 she authored Manifestation Choose Me: Revealing The Not So Hidden Truths About Manifestations In The Scriptures Today. She is also a coach for women who partake in manifestation. Facebook: Rachel Marie | Facebook Support the show (https://paypal...

Season 3 Episode 6 - Jacqui Shared Her Changes and Challenges with Her Career

January 04, 2021 12:00 - 15 minutes - 10.5 MB

In this episode, Jacqui Drouin shared her career changes and challenges during Covid. She shared how she left her corporate jobs and started her business and the challenges that came with her journey.  Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

Season 3 Episode 5 - Lisa Shared Her Journey as Her Daughter Survived from Multiple Surgeries

December 15, 2020 05:00 - 25 minutes - 17.6 MB

In this episode, Lisa shared how her daughter survived multiple surgeries from a new born to toddler age.  Lisa  showed her vulnerable moments during the podcast as she explained all the challenges she had to go through for the first 5 years after her daughter was born.   Lisa Stammerjohann is a business owner, entrepreneur, speaker, author, and mindset coach. Lisa uses her education, training, and experience as a Licensed Professional Counselor and Mindset Coach to teach spiritual entrepre...

Season 3 Episode 4 -Romina Cavagnola Shared Her Challenges with Career Change after Her Divorce and How She Handled those Changes

December 08, 2020 12:00 - 31 minutes - 21.6 MB

In this episode, Romina shared her journey with her career change after getting divorced. She also shared her challenges with being a single parent.  She provided insightful advice on how to face unexpected changes and pursuing with her passion.  Romina Cavagnola is a writer and content creation coach working with soulful women to draw out the essence of their message and weave it into the content they create for their businesses. She guides them in stepping out of content overwhelm and int...

Season 3 Episode 3- Samantha Shared How She Overcame Her Trauma and Empower Others to Share their Stories

December 01, 2020 03:00 - 25 minutes - 17.6 MB

In this episode, Samantha shared her journey of how she overcame her trauma from sexual assault and wrote a blog about her experience. She now empowers others to share their journeys to inspire more women.  Samantha is the owner and creator of Samantha Laycock Blogging.  She is a blogging coach for women ready to share their stories.  She is  a mother of 3, a wife of 14 years, a sexual assault survivor, and a big advocate for sharing your story through blogging.  My social media links are…...

Season 3 Episode 2- Dr. Liz Shared How She Overcame Multiple Traumatic Events and the Strategies She Used for Healing

November 24, 2020 12:00 - 44 minutes - 30.4 MB

In this episode, Dr. Liz shared how she overcame her past of physical and sexual abuse as well as her grieve with passing of her spouse. She also shared the effective strategies she used for her healing.  Dr. Liz (pseudonym) was born and raised in the Mid-Atlantic US. She started college at 16 studying voice and  piano with an eye towards music therapy, which led her to write poems and song lyrics to self-soothe through difficult times.  Later, she received her BS in Nutrition Science afte...

Season 3 Episode 2- Dr. Liz shared how she overcame multiple traumatic events and the strategies she used for healing

November 24, 2020 12:00 - 44 minutes - 30.4 MB

In this episode, Dr. Liz shared how she overcame her past of physical and sexual abuse as well as her grieve with passing of her spouse. She also shared the effective strategies she used for her healing.  Dr. Liz (pseudonym) was born and raised in the Mid-Atlantic US. She started college at 16 studying voice and  piano with an eye towards music therapy, which led her to write poems and song lyrics to self-soothe through difficult times.  Later, she received her BS in Nutrition Science afte...

Season 3 - Episode 1 - Behind those Heels Book Launch and Journey

November 17, 2020 01:00 - 37 minutes - 26 MB

In this episode, Founders of Behind those Heels Cassie and Debbie share the Behind those Heels journey over the last nine months and the launch of the first book in the Behind the Heels series. Today, we are so proud to release Behind those Heels: Eleven Powerful Messages to Inspire and Ignite Change. Get your copy of the eBook today at https://www.amazon.com/Behind-those-Heels-Powerful-Messages-ebook/dp/B08MZ3SYPL Congratulations to all the co-authors of the book. Thank you for being on ...

Season 2 Episode 24 - Amy Shared Her Journey as She Transition into an Entrepreneur

November 03, 2020 05:00 - 19 minutes - 13.7 MB

In this episode, Amy Banocy  shared her journey as an entrepreneur from her corporate job. She shared her challenges during the transition and how she overcame those challenges. Amy also shared tips on self-care while starting a business.  Is happiness a choice? Amy Banocy says, “YES!” and she has the professional success and personal story to prove it. Positive, relatable and authentic, Amy doesn’t just view life as a glass half full; she sees it as overflowing with abundance. Amy worked h...

Season 2 Episode 23- Marla Shared Her Experiences with Her Divorces

October 27, 2020 14:00 - 33 minutes - 23.4 MB

In this episode, Marla shared her experiences with her two divorces and how she learned to love herself first.  Marla is the owner and founder of the TuthSpeaksGroup LLC, a multi-media coaching company that creates strategies and solutions for work-life integration/harmony (WLI/H).  ​Marla is a certified career, executive, and life coach, trainer, author, and assessor and has over 20 years of business, coaching, and training experience. She holds a Masters of Education in Adult Education a...

Season 2 Episode 22 - How Monique Overcame the Isolation of Covid19 and Her Anxiety with the Recent California Fire and Giving Back to the Community

October 20, 2020 05:00 - 27 minutes - 19 MB

In this episode, Monique shared how she overcame the isolation of Covid19 and volunteered to give back to the community. Monique also shared her experience with the recent fire in California and how she overcame her anxiety during this difficult time.  Monique now focuses on giving back to the community. Besides volunteer work, she organized a Facebook group for accountability to achieve goals.  Monique Andrea is a Bay Area Native with over 15 years of experience in working as a Tech Recru...

Season 2 Episode 21 - Cenda Left Her Toxic Relationship and Empower Other Women to Be Their Best & Authentic Selves

October 13, 2020 12:00 - 9 minutes - 6.26 MB

In this Episode, Cenda shared how she left her toxic relationship to empower other women to be their best and authentic selves.  Cenda is a mom of three young girls who went from feeling trapped in a toxic relationship to claiming her power, finding her passion for Entrepreneurship, and helping other women believe in themselves and wear their crowns proudly.  To contact Cenda: https://www.facebook.com/EmpoweredSoulDrivenEntrepreneurs/ Support the show (https://paypal.me/behindthoseheels?l...

Season 2 Episode 20 - Ruth Shared Her Inspirational Jourey and Achievement after Finding Purpose in Life

October 05, 2020 20:00 - 12 minutes - 8.75 MB

In this Episode, Ruth shared her achievement of completing two marathons at the age of 60 and how she empowered women by sharing her own transformation experience.  Ruth Stoan is a personal transformation coach who has had a varied career of over 40 years supporting individuals’ growth. She spent her early professional years working in many areas of mental health as a licensed counselor. Now she focuses on well being as a transformation  coach. As a speaker, educator and coach she expresse...

Season 2 Episode 19 - Sara Shared Her Inspirational Story as a Single Mom

September 29, 2020 11:00 - 16 minutes - 11.4 MB

In this episode, Sara shared her inspirational story as a single mom. She did not allow her circumstances limit happiness. Sara is now an entrepreneur and helping many people to make additional passive income and helping families to obtain their dream vacation packages at wholesale prices.  Sara resides in a friendly artsy community in the Pacific Northwest, Moscow Idaho. She is an entrepreneur, writer, and artist with 20 years of leadership experience. She has been featured in Forbes magaz...

Season 2 Episode 18 - Krysten Maracle Shared her Inspirational Story of Childhood Injustices to Help and Give Hope to Others in Honor of Her late Brother Bryce

September 21, 2020 02:00 - 19 minutes - 13.6 MB

In this episode, Krysten Maracle shared her challenges from being abused during her childhood and having to grieve over the passing of her brother due to suicide. Despite all of the challenges, Krysten achieved incredible academic results. She is now sharing her inspirational story in honor of her brother Bryce and inspire others through her Live Interview Maracle Mastermind. Facebook: https://www.facebook.com/krysten.maracle Support the show (https://paypal.me/behindthoseheels?locale.x=...

Season 2 Episode 17 - Michelle Shared How She Overcame Her Financial Hardship

September 14, 2020 19:00 - 11 minutes - 7.78 MB

In this episode, Michelle shared how she overcame her financial hardship and started her business to help other entrepreneurs with their businesses online.  From a very young age, Michelle had a hard time fitting in and feeling comfortable in her own skin. She was different from the other children and so she went through things that happened to lower her self esteem. However, growing up she started to feel this fierceness that allowed her to feel empowered and confident again. After overco...

Season 2 Episode 16 - Brigita Shared Her Inspirational Letter She Wrote Herself As She Left Her Abusive Relationship

September 08, 2020 02:00 - 16 minutes - 11.7 MB

In this episode, Brigita shared her early childhood trauma. She also had to overcome challenges as she was leaving her abusive relationship. She overcame those challenges by reading a letter she wrote herself daily. During the podcast interview, she shared her letter and explained how she eventually became a coach helping others overcoming challenges. Facebook: https://www.facebook.com/soraya.nour?ref=br_rs Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

Season 2 Episode 15 - Kelley Shared Her Burnout Experience Working in the Largest Men's Maximum-Security Prison

September 01, 2020 03:00 - 16 minutes - 11.5 MB

In this episode, Kelley Bonner shared how her burnout experience from her job in the largest men's maximum-security prison and how she utilized her experience to create a business dedicated to help others battle burnout.  Kelley is a licensed therapist with 15 experience. She is a gender equality and victim’s rights advocate, a corporate wellness trainer, and a burnout expert.  Her career has been vast.  She started my career in the prison system was one of the youngest women to work in the...

Season 2 Episode 14 - Angeline Shared How She Built Her Online Business After Leaving Her Abusing Relationship

August 24, 2020 02:00 - 22 minutes - 15.4 MB

In this episode, Angeline shared how she built her online business after leaving her abusive relationship.  Angeline Constantinou currently lives in Saratoga Springs, New York. She has an extensive background in direct sales and marketing. For the last 10 years, she  worked in Corporate America in New York City selling advertising and marketing campaigns to businesses.   On May 10, 2011,  she went from Victim to Victor of Domestic Violence. In December of last year, she left her corporate ...

Season 2 Episode 13 - Tania Shared How She Found Herself After Stepping Away from Her Previous Marriage

August 18, 2020 06:00 - 17 minutes - 12.1 MB

In this episode, Tania Hunter-Gilligan shared how she found herself after stepping away from her previous marriage. Tania is a holistic wellness ambassador and founder of Ignite Your Soul. Facebook: https://www.facebook.com/tania.huntergilligan.7 Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

Season 2 Episode 12 - Representative Anna Eskamani Shared Her Journey from Childhood Grief to Becoming a Powerful Political Leader and Role Model for Her Community in Florida

August 11, 2020 13:00 - 15 minutes - 10.4 MB

In this Episode, Representative Anna V Eskamani shared her challenges as she lost her mother when she was 13 years old. With her love for Orlando and extensive experience in non-profit, she decided to pursue her campaign as a House of Representative for Orlando. She was elected to the Florida House of Representatives in 2018.  Representative Anna V Eskamani is an Orlando native and daughter of working class immigrants, elected to serve District 47 in the Florida House. She is authentic, voc...

Season 2 Episode 11- Mel Overcame Domestic Abuse and Other Challenges and Rose to the Top

August 04, 2020 06:00 - 15 minutes - 10.4 MB

In this episode, Mel Andre described how she overcame her experience with domestic abuse. Mel hit rock bottom and lost everything she had worked hard for. However, Mel decided that she would no longer be the victim and decided to completely change her life around.  Through the power of motivations, education & empowerment, Mel was able to turn her life around in a few months. During those few months, Mel decided to work on her business full time while also working on herself. She knew in or...

Season 2 Episode 10 - Serah Shared Her Struggles as a Transgender Woman

July 28, 2020 04:00 - 37 minutes - 25.6 MB

In this episode, Serah Sutherland shared how she overcame her struggles with her transition into a woman and became a transition coach.  Serah is a 46 year old transgender woman from Wellington, New Zealand. Once she figured out that she was transgender, she made the choice to seek happiness by transitioning, which began in early 2016.Since then, she has been blogging with the intention to purge the thoughts in her head but mostly to help those who follow behind who are on a similar journey...

Season 2 Episode 9- Lien Nguyen Found Her Purpose after Overcoming Her Early Struggle

July 21, 2020 06:00 - 20 minutes - 13.8 MB

In this episode, Lien Nguyen shared her early struggle when she escaped Vietnam War as a refugee. She then moved to Canada to live with her father. She had to learn a different culture and language. It was a difficult adjustment for her living under her father's household as she did not feel like she fit in. She changed career paths multiple times before finding her purpose. She found her calling as a success coach after finding fulfillment serving as a second calling coach.  Facebook: htt...

Season 2 Episode 8 - Jessie Harris Bouton Shared How She Discovered Her Purpose

July 14, 2020 10:00 - 29 minutes - 20 MB

In this Episode, Jessie Harris Bouton shared how she discovered her purpose after pursuing various career paths including a race car driver and a certified life coach. She also shared her struggle after becoming a mom while identifying her life mission. . Jessie Harris Bouton is a certified life and business growth strategist and creator and founder of the Millionaire Mompreneur Project helping moms in business all over the world ditch the overwhelm and turn their calling into a career wit...

Season 2 Episode 7 - Daysha Hanks Overcame Her Challenging Past and Became an Inspirational Role Model

July 07, 2020 04:00 - 10 minutes - 6.98 MB

In this episode, Daysha Hanks shared how she overcame her struggles in her past and became the inspirational role model that she is today.  At young age, Daysha went through major challenges. She was bullied as a teen as she was overweight. She developed depression and tried committing suicide. She experienced another low point when she experienced disapproval from her mother when disclosing her sextual orientation.  Daysha overcame her struggles when she found personal development. She we...

Season 2 Episode 6 - Chystal Gaunt Shared Her Journey as an Empowered Yoga Teacher after Leaving Her Abusive Relationship

June 30, 2020 02:00 - 39 minutes - 27.3 MB

In this episode, Chystal Gaunt shared how she escaped her abusive relationship. She discussed how she regained her faith in relationship. She eventually got remarried and started a nonprofit organization supporting women who went through domestic violence.  Chystal Gaunt is the founder and CEO of Healing & Hope. It’s a nonprofit organization with a mission to empower women to find hope through Scripture based Yoga Classes.  Healing & Hope Yoga is a Christian yoga community for your mind, b...

Season 2 Episode 5- Debbie Brady Shared Her Experience on Long-Term Depression

June 23, 2020 06:00 - 21 minutes - 14.6 MB

In this Episode, Debbie Brady shared her experience as she battled her long-term depression since childhood.  Debbie has over 20 years of experience in the mental health field in both the inpatient and community setting, including school, homeless shelters and as an advocate. In addition to her personal and professional experience, she holds an undergraduate degree in Psychology and a Master’s Degree in Counseling. As a result of her own personal experience of living with long-term depress...

Season 2 Episode 4 - Kimberley Wiggins Found Her Voice and Left Her Abusive Relationship

June 16, 2020 03:00 - 24 minutes - 16.9 MB

In this episode, Kimberley Wiggins shared how she found her voice after being silenced for a long time and left her domestic abusive relationship. Kimberley described how her young daughter helped taking care of her younger siblings during her transition. Kimberley Wiggins is now an empowerment coach as well as the owner of Inspired Women Amazing Lives and A Voice Worth Sharing Productions.  She works with women to help them build their confidence, become more visible in their business and ...

Season 2 Episode 3- Black Voices Matter (Special Uncensored Guest Panel Interview)

June 09, 2020 04:00 - 1 hour - 48.8 MB

This is a special episode dedicated to Black Voices Matter. This episode was unedited and uncensored. It allows our guests to speak their truth.  In this episode, our panel guests Powerhouse Coaches Malaun Rice, Debbie Belnavis-Brimble, Kimberly Wiggins, and Mel Andre shared their feelings and perspectives on the recent tragedy of George Floyd, how our community can provide support, and what they are currently doing to cope and support themselves. Panel Guests: Malaun Rice, Transformationa...

Season 2 Episode 2- Lauren Turned Her Past Trauma into Her Healing Art Passion

June 02, 2020 04:00 - 18 minutes - 13 MB

In this Episode, Lauren Stanley shared her past trauma, which involved domestic abuse. Lauren ultimately left the abusive relationship and now serving others by sharing her healing art.  Lauren is a healing artist. She enjoys traveling and she is passionate about her healing art work.  Facebook: https://www.facebook.com/L.Stanley86 Instagram: https://www.instagram.com/__spiritualgangster__/ Support the show (https://paypal.me/behindthoseheels?locale.x=en_US)

Season 2 - Episode 1- Cassie and Debbie Shared How Behind those Heels was Created

May 26, 2020 05:00 - 29 minutes - 20 MB

In this episode, Founders of Behind those Heels Cassie and Debbie share how Behind those Heels was created and some of the exciting events that will be taking place this year. The concept of Behind those Heels is the vision of Cassie who met a group of well-dressed, accomplished, and confident women from her volunteer network. These women shared unexpected stories on how they overcame their challenges and found fulfillment in lives. Cassie was instantly inspired by their uplifting stories. ...

Episode 21 - Ellen Shares the Ups and Downs of the Entrepreneurial Journey

May 19, 2020 06:00 - 26 minutes - 17.9 MB

Ellen Violette shares her extraordinary journey of huge challenges from being an agoraphobic, people pleaser living someone else's life, to losing her parents and her family home. She gives a look into the journey of an entrepreneur with all the twists and turns associated with that to finally finding her niche which she serves so beautifully. Today, Ellen is an award-winning book and business coach, podcast host, CEO of Create a Splash Marketing & Grammy-nominated songwriter. She helps bus...

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