Episode 005
Behind the Vibe
English - April 22, 2020 12:00 - 37 minutes - 25.5 MBMental Health Health & Fitness Education Self-Improvement Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 004 with MLB All-Star Todd Frazier
Next Episode: Episode 006
In episode 005 Matt Bahnick and Anthony Ranaudo sit down to talk during the continuance of the virus and go over some new practices being implemented into their routines.
The guys switched up the style a little, and took a question from PV Nation to jumpstart the conversation, and dive in-depth into meditation and mental health around business.
With great perspective and insight, Matt dives into his recent beginning journey into meditation and Anthony shines some light into the neuroscience behind what's happening to your brain and mind during the process.
Check it out, and let us know what you think.
Use code BTV for 15% off at checkout at The Positive Vibe Movement website.