S3 E4 Diet Maintenance- Part One
Beginner Diet and Fitness Show
English - February 11, 2016 19:39 - ★★★★★ - 22 ratingsHealth & Fitness Education diet fitness nutrition workouts motivation weightloss health healthyeating aging dieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 E3 Motivation for Diet & Exercise
Next Episode: S3 E5 Diet Maintenance- Part Two
How to keep your weight loss from rebounding. Learn
some tools to help you sustain your hard work after concluding your
weight loss period. Part One of a two part series.