S3 E3 Motivation for Diet & Exercise
Beginner Diet and Fitness Show
English - February 05, 2016 00:36 - ★★★★★ - 22 ratingsHealth & Fitness Education diet fitness nutrition workouts motivation weightloss health healthyeating aging dieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Trouble staying on your Diet or getting to the Gym?
In this episode, we look at the real reasons behind our quests, and what
the true underlying motivational factors are in how to achieve success.