Before Midnight
202 episodes - English - Latest episode: 4 months ago - ★★★★★ - 7 ratingsBefore Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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Episodes
Racing and Expectations
November 21, 2018 00:00 - 26 minutes - 28 MBShow Notes * Why do you think lower expectations can give good results * How expectations affect performance * What is flow * How to more consistently get into the flow when racing
Getting To Know The Hosts
November 14, 2018 00:00 - 45 minutes - 49.6 MBShow Notes * Learning a little bit about the hosts of the show * What was their first race * What was their worst race * How they got into coaching