Before Midnight
202 episodes - English - Latest episode: 4 months ago - ★★★★★ - 7 ratingsBefore Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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Episodes
Review of the Talent Code
November 02, 2021 00:00 - 27 minutes - 28.5 MBShow Notes --- The Talent Code by Daniel Coyle https://www.amazon.com/Talent-Code-Greatness-Born-Grown-ebook/dp/B0026OR1UK/ref=sr_1_1?dchild=1&keywords=talent+code&qid=1635875172&qsid=139-0480119-4412334&sr=8-1&sres=1847943047%2C9123963395%2CB002DYG1YU%2CB07ZZ8DY47%2CB07CRNB74X%2CB084T5KXPC%2CB077B1WF85%2CB01D3AC5VU%2C0345472322%2CB011N6DCAY%2CB08SGWNLV9%2C006305941X%2C1502749637%2C1595620028%2CB01N0YPXZL%2CB08HL999ZD
Reviewing Garmin Tacx Neo 2T Trainer
October 22, 2021 00:00 - 27 minutes - 27.8 MBShow Notes --- Linda is back and gives a review of her new Tacx Neo 2T Trainer
Swimming Thoughts from a Masters Coach
October 15, 2021 00:00 - 25 minutes - 25.9 MBShow Notes --- Check out the video on YouTube https://www.youtube.com/watch?v=nJexFqRoAog
Linda Returns
October 08, 2021 00:00 - 28 minutes - 29.6 MBShow Notes --- We have had some technical problems with video and will be returning to YouTube next week.
Best Beginner Triathlon Bike
October 01, 2021 00:00 - 19 minutes - 19.5 MBShow Notes --- https://www.triathlete.com/gear/bike/best-beginner-triathlon-bike/
Importance of Pacing
September 25, 2021 00:00 - 12 minutes - 10.4 MBShow Notes --- Julie Moss Ironman Finish https://www.youtube.com/watch?v=nVKqFAPdjIA
Talking About Bike Trainers
September 15, 2021 00:00 - 29 minutes - 30.8 MBShow Notes --- Check out our YouTube Channel https://www.youtube.com/channel/UCKbkwv_dPW0H-IjsBaTswTQ/
Should You Do Hard Workouts in the Heat?
August 20, 2021 00:00 - 31 minutes - 35.2 MBShow Notes ---
Age Group Nationals
August 13, 2021 00:00 - 41 minutes - 45.4 MBShow Notes -- * Discussion of Brian's Vacation * Finishing Up the Soccer Season * Linda's trip to Milwaukee and racing in Age Group Nationals
Fourth of July Edition
July 09, 2021 00:00 - 27 minutes - 28.9 MBShow Notes --- Soccer update and catching up from a crazy weekend.
The Challenge Of Putting Everything Together in the Swim
June 09, 2021 00:00 - 30 minutes - 32.3 MBShow Notes ---
Swim Timing
May 28, 2021 00:00 - 31 minutes - 33.7 MBShow Notes -- Also wrap up the soccer season tournament
Running After Swimming and Biking
May 12, 2021 00:00 - 42 minutes - 46.8 MBShow Notes --- This show also contains a long discussion of youth athletics
Redbud Ride Recap and Problem with Older Bikes
April 21, 2021 00:00 - 32 minutes - 35.9 MBShow Notes ---
Presta vs Schrader Valve
March 19, 2021 00:00 - 32 minutes - 35.1 MBShow Notes --- Best discussion I found online https://wheretheroadforks.com/presta-vs-schrader-valves-pros-and-cons/
Finding Races on the Internet
February 26, 2021 00:00 - 33 minutes - 38.4 MBShow Notes --- The best place to find races on-line is trifind.com. It allows you to search for races by state which is really handy when planning a year and looking for places to race.
Considerations for Spring Racing
December 07, 2020 00:00 - 39 minutes - 45.4 MBShow Notes --- 1:20 Thoughts on Swimming 7:30 Thanksgiving 15:23 Considerations for Spring Racing
Music While Training
November 20, 2020 00:00 - 52 minutes - 59.7 MBShow Notes --- 0:51 Dad school resumes 5:51 Ultra race in Illinois 12:10 Can't control race results 16:40 Obscure Sports Quarterly 17:20 Where we fall in the all important question using music while training
Ultra Marathons
November 13, 2020 00:00 - 45 minutes - 51.8 MBShow Notes --- 2:01 Final soccer update for season 5:33 Halloween 9:11 Biking in Louisivlle 11:01 Will it snow before Thanksgiving? 12:45 Last of the warm weather biking 17:35 Ultra Marathons
Big Data and Training
November 08, 2020 00:00 - 25 minutes - 28.9 MBShow Notes ---- https://www.triathlete.com/training/big-data-reveals-new-marathon-training-approaches/
Bike Fitting
October 30, 2020 00:00 - 45 minutes - 52.1 MBShow Notes --- 0:31 Rainy dark morning 3:14 Driving in the rain 9:07 Running more 9:55 Soccer update 14:44 Playing fortnite 19:29 Bike fits explained
Getting Ready for 2021
October 25, 2020 00:00 - 41 minutes - 47.8 MBShow Notes --- 0:51 Daylight Saving Time 4:55 Soccer pdate 17:34 Paddleboarding one more time 19:05 Riding bikes near dusk 22:48 Offseason goals