Before Breakfast
1,729 episodes - English - Latest episode: 15 days ago - ★★★★★ - 1.3K ratingsIn each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Episodes
Send non-holiday cards now
May 27, 2020 04:00 - 3 minutes - 3.63 MBDon't wait for December to spread good cheer Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Plan for fun in uncertain times
May 26, 2020 04:00 - 4 minutes - 4.11 MBWhen Option A isn’t certain, Option B can be good too Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
You’ve got this
May 25, 2020 04:00 - 6 minutes - 5.85 MBLearn a new skill rather than waiting for normalcy Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Email mistakes you shouldn’t make
May 23, 2020 04:00 - 6 minutes - 5.86 MBAvoid disasters with these smart email strategies Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Celebrate with Friday lunches
May 22, 2020 04:00 - 4 minutes - 4.62 MBEnd the week in an inclusive way Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
When your mornings get crowded
May 21, 2020 04:00 - 5 minutes - 5.05 MBA listener asks how to schedule a multi-part morning routine Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
When should you schedule meetings?
May 20, 2020 04:00 - 4 minutes - 4.09 MBA listener asks when to schedule meetings that might be intense Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Have reunion conversations
May 19, 2020 04:00 - 5 minutes - 4.83 MBBoost happiness by consciously re-connecting Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
When other people make you late
May 18, 2020 04:00 - 4 minutes - 4.53 MBHow to cope when people don’t meet deadlines Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Why your home office needs drinks and snacks
May 17, 2020 04:00 - 6 minutes - 5.61 MBMinimize disruptions by being prepared Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: How to Spend Less Time on Email
May 16, 2020 04:00 - 6 minutes - 5.55 MBEmail can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Start with a toast
May 15, 2020 04:00 - 4 minutes - 3.86 MBMake even normal meals feel special Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Imagine your best possible self
May 14, 2020 04:00 - 5 minutes - 4.91 MBBecome more optimistic by writing about your future Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Find a gratitude partner
May 13, 2020 04:00 - 4 minutes - 4.44 MBCount your blessings more effectively Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Do your happiness homework
May 12, 2020 04:00 - 5 minutes - 4.94 MBTake charge of your own happiness, even in tough times Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Plan your exit
May 11, 2020 04:00 - 4 minutes - 4.09 MBSave time by thinking about how you’ll leave Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
The New Corner Office: Design your post-pandemic schedule
May 10, 2020 04:00 - 6 minutes - 6.04 MBUpheaval creates a chance to rethink assumptions Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Pair little tasks
May 09, 2020 04:00 - 5 minutes - 4.83 MBMake good habits automatic with this one simple trick. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Double plan your meetings
May 08, 2020 04:00 - 5 minutes - 5.23 MBMake meetings less boring by accounting for every minute Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Give yourself a window
May 07, 2020 04:00 - 4 minutes - 4.29 MBSometimes a range is better than an exact time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't do just one more thing
May 06, 2020 04:00 - 4 minutes - 4.51 MBHow to stop being late Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Record what makes each day special
May 05, 2020 04:00 - 5 minutes - 4.78 MBHow to make life more memorable Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Time the little things
May 04, 2020 04:00 - 5 minutes - 5.27 MBSmall inefficiencies may not be a big deal Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Plan something fun for Sunday night
May 02, 2020 04:00 - 3 minutes - 3.26 MBEnd the Sunday night blues for good with Laura’s favorite weekend planning tip. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don’t write off Friday afternoons
May 01, 2020 16:00 - 8 minutes - 7.75 MBTurn Fridays into your most productive day of the week Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't sleep in on weekends
May 01, 2020 04:00 - 5 minutes - 5.47 MBUse the early hours to achieve your goals Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Send a photo note
April 30, 2020 04:00 - 4 minutes - 3.83 MBConnect with loved ones by sharing memories Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make a ‘later’ list
April 29, 2020 16:00 - 5 minutes - 5.53 MBThe real secret to staying focused Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Be the eye of the storm
April 29, 2020 04:00 - 4 minutes - 4.51 MBDon't participate in the drama around you Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Ask subversive (but polite) questions
April 28, 2020 04:00 - 4 minutes - 4.56 MBNudge people to rethink assumptions Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Your backdrop is your personal brand
April 27, 2020 16:00 - 7 minutes - 7.14 MBSeize the opportunity to show who you are Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Take a daily virtual vacation
April 27, 2020 04:00 - 4 minutes - 4.54 MBExplore the world instead of wasting time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Curate your view
April 25, 2020 16:00 - 7 minutes - 6.94 MBPay attention to what’s outside your window Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Think 168 hours, not 24
April 25, 2020 04:00 - 5 minutes - 5.03 MBNever enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make time to connect
April 24, 2020 04:00 - 6 minutes - 5.93 MBLittle moments can have a big impact Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Never eat lunch alone
April 23, 2020 16:00 - 6 minutes - 5.85 MBNurture connections over meals — even virtual ones Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make time for delight
April 23, 2020 04:00 - 4 minutes - 4.34 MBEnjoy life more by noticing what’s marvelous Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Write fast, edit slow
April 22, 2020 04:00 - 5 minutes - 4.64 MBGet your ideas down, then critique later Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Welcome to The New Corner Office
April 21, 2020 16:00 - 8 minutes - 8.15 MBIn this era of social distancing, many people are working from home for the first time. Jobs in general are becoming more flexible in terms of hours and location. In The New Corner Office podcast, host Laura Vanderkam shares strategies for thriving in this new and more self-directed world of work. Each episode — released each weekday morning — features a quick tip or an answer to a listener question. The goal is to help listeners succeed in the modern workplace, where ideas matter more than ...
Reduce chores, don’t reschedule them
April 21, 2020 04:00 - 4 minutes - 4.59 MBYou don't save time by just moving tasks around Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Consider the opportunity cost
April 20, 2020 04:00 - 5 minutes - 5.24 MBEvery yes is a no to something else Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Thursday is the real hump day
April 18, 2020 04:00 - 4 minutes - 4.55 MBCelebrate the real mid-point of the week. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Set goals within a range
April 17, 2020 04:00 - 4 minutes - 3.89 MBHow to challenge yourself in a sustainable way Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
You have as much time today as you ever will
April 16, 2020 04:00 - 5 minutes - 5.01 MBDon't assume you’ll be less busy in the future Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Beware solutions seeking problems
April 15, 2020 04:00 - 4 minutes - 4.07 MBNot all life hacks are worth the time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Get a family uniform
April 14, 2020 04:00 - 4 minutes - 3.72 MBOne way to build relationships, and have fun in challenging times Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Celebrate milestones along the way
April 13, 2020 04:00 - 5 minutes - 4.9 MBDon't wait for the lifetime achievement award to celebrate what goes right Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Second Cup: Create a List of 100 Dreams
April 11, 2020 04:00 - 4 minutes - 4.52 MBWhat would you like to spend more time doing? Learn about the most fun list you’ll ever make. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Know what you're there for
April 10, 2020 04:00 - 6 minutes - 5.7 MBMake peace with things you don’t really want to do Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Less clickbait. More curation.
April 09, 2020 04:00 - 4 minutes - 3.97 MBTake charge of your time on the Internet Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.