The Power of Me Today (formerly Inspire and Tire)
132 episodes - English - Latest episode: 7 months ago -Become a Paid Subscriber: https://anchor.fm/thepowerofmetoday/subscribe
Before you can love others, you must be able to love yourself. Before you can do good in the world you must do good for yourself. The Power of Me will help you with that goal. Write [email protected] and ask to be a guest – share your experiences with what is keeping you up nights and how you have learned to cope with some of the stress in your life. Learn the key to relaxation and love through repetition and meditation and listen to a bedtime story with a good moral. (website launch 7/15/22)
#sleep #relaxation #adult #livestream #positive #soothing #listen #calm #newandimproved
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Episodes
I’m Nobody and Somebody and Happy – Who are You?
February 27, 2021 15:12 - 41 minutes - 23.8 MBI’m Nobody and Somebody and Happy – Who are You? The answer may surprise you. I do hope you enjoy this week's podcast and the message I have for you. I also have the last part of Edgar Allan Poe's The Pen and the Pendulum. And don't miss out on information about my sponsor Podcorn.com Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ More details about my sponsor can be found during the episode. Sponsor information ...
Success Comes Not in Spite of your Failures but because of Them
February 19, 2021 15:11 - 27 minutes - 15.6 MBHello sweet one. Are you feeling down because you sense you have failed at something? If so, do not allow it to hurt your your soul but rather celebrate in it for what you deem as a failure is in reality a stumble that allows you to gain the information you need to become a success. Everyone who is successful today knows this to be true from such greats as Steven Spielberg to Walt Disney to J.K. Rowling to even Jerry Seinfeld. In fact, I remember personally when Jerry was consider...
Hope - No Mountain is so High You Cannot See the Sun - by the way I have a mistake in this episode and the following two - can you find it?
February 14, 2021 15:52 - 24 minutes - 11.2 MBIf you are listening to this episode on February 14th I want to wish you a Happy Valentine’s Day! And if you are listening on any other day I still wish you love and happiness all of your days. May each day be happier than the day before and may you always know what a blessing you are to this world. You know, every day brings us a mix of beautiful and amazing wonders on the one hand and unpleasantries and seemingly unsurmountable struggles on the other. As hard as the struggles may seem at ...
Hope - No Mountain is so High You Cannot See the Sun
February 14, 2021 15:52 - 24 minutes - 22.6 MBIf you are listening to this episode on February 14th I want to wish you a Happy Valentine’s Day! And if you are listening on any other day I still wish you love and happiness all of your days. May each day be happier than the day before and may you always know what a blessing you are to this world. You know, every day brings us a mix of beautiful and amazing wonders on the one hand and unpleasantries and seemingly unsurmountable struggles on the other. As hard as the struggles may seem at ...
A Checklist Free Day!
February 06, 2021 19:00 - 7 minutes - 3.54 MBWe all keep a checklist of things we need to get done. On paper we might have our grocery list. On our cell phones we might track our daily health. On our computer we might make note of appointments. Mentally we have our bucket list. Why we even have a checklist to remind us to have some fun time with others or just by ourselves. And while checklists are an important way to ensure we don’t forget any crucial dates or steps in a timely way, they have come to rule us. Free yourself from c...
5 Life Lessons You Can Learn from Cats – As requested by many of my listeners
January 30, 2021 18:21 - 12 minutes - 5.74 MBHello sweet one. Thank you for suggesting a follow-up to my Lessons from My Dog episode. As a cat owner, I am thrilled you are giving me this opportunity to share some of the lessons I have learned and I hope they help you as well. And as always if you have a topic you would love for me to discuss don't forget to leave me a recorded message and I will be sure to respond. Oh and don't forget to check out my sponsor, Shape and Foster. Shape and Foster takes members on a journey of lifes...
Lessons I Have Learned from My Dog . . .
January 23, 2021 10:41 - 13 minutes - 6.19 MBHello sweet one. Life is a continual opportunity to learn and perfect your own happiness and compassion toward others. Sometimes these lessons originate from obvious sources and sometimes we are blessed to learn from others not so obvious. How we act and interact with all living things around us is paramount to reaching the next level in inner peace and fulfillment. I do hope you enjoy today's episode. Oh and before I forget, today's sponsor is Shape and Foster. Shape and Foster ta...
Hammer & Nails - are your words driving a stake through the hearts of others?
January 16, 2021 17:27 - 13 minutes - 9.21 MBHello sweet one. I hope you had a special day today as all days should be special. And sweet one, today I want to talk to you about the power of words. We know through our own lives how words have such a powerful force on us that they can distort our sense of reality. After all reality is what we perceive it to be and if our soul, our heart, our being is under continual attack by the negative of the world it can forever deconstruct us to a lesser version of ourselves in this new reality ...
The Ass that Lays Money - An Italian Folktale on Karma
January 07, 2021 18:22 - 13 minutes - 6.16 MBHello sweet one. Letting go sometimes seems impossible. It takes great courage to move forward with something from your past – regardless if you viewed it as something positive or something negative. In part because we are all a collection of our past experiences, memories actions and inactions. At times we wish we can reverse time to re-live or better an experience from our past that we believe will have an impact on our future. But in reality sweet one everyone happens exactly as it is s...
2021 - the year your dreams are all made possible
January 02, 2021 11:37 - 5 minutes - 2.33 MBHello sweet one. I want to thank you for being with me each night as I tell a story. I know 2020 has been incredibly hard on you in so many ways but now it is 2021 and although I cannot promise you life will be any easier I can promise you that I will be there with emotional support through my podcast to help give you the boost you need to stay on track for making all your dreams possible. And before you listen to the story I want to do a shout out to Dave for being my newest supporter. ...
Have a Happier Holiday!
December 24, 2020 03:21 - 9 minutes - 5.26 MBHello sweet one. If you are new to my podcast I want to welcome you. Bedtime Stories for Adults is the podcast that gives you something positive to think about before you lay your head to rest so you can wake the next morning remembering what a blessing you are to this world. Bedtime Stories for Adults is sponsored by listeners like you who click on anchor.fm/bedtimestoriesforadults/support and pledge as little as 99 cents per month to keep this podcast going. Today's episode I want to ...
Good vs Bad
December 15, 2020 16:44 - 3 minutes - 1.62 MBHello sweet one. As a special note this holiday season and with my birthday coming up the day after Christmas :) if you would like to make a small donation to help this podcast keep going please go to this link https://anchor.fm/bedtimestoriesforadults/support It would mean so much to me. And now sweet one, they say time heals all wounds but for some it only makes it fester in worst ways. If you fall into the second group please know I am sorry and I have a story I think will help. #Chi...
Substance over fluff
December 07, 2020 23:37 - 3 minutes - 1.98 MBHello sweet one. A shiny penny is worth no more than one that has a bit of dirt on it - and in some cases it may be worth less as the one gazing at its beauty may forget to put it to good use and spend it on some needed item. And this thought brings me to our story tonight. I do hope you like it. #stag #bedtimestories #calm #podcast #sexy #story #fable #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
It is better to yield than to come to misfortune through stubbornness.
December 04, 2020 01:43 - 3 minutes - 1.84 MBHello sweet one. I am thankful to all of you who faithfully listen to this podcast but today I am especially thankful to one special person who left me a message regarding an error in one of my episodes. She could have easily listened and laughed at the mistake but instead she took the time to reach out and make a difference. She has shown that it only takes one person to make a difference. And I am thankful. And now sweet one here is the episode that lets you know that It is better to ...
Does stubborn leave you with nothing - Two goats
November 15, 2020 02:05 - 13 minutes - 12.8 MBHello sweet one. Have you ever had a misfortune based on your or other's stubbornness. If so I am so sorry for I too know what that is like. But I have a secret and I will share it with you. #fable #goat #misfortune #stubborn #communication #mend #whole #sexy #calm #bedtime #story #mentalhealth #podcast --- Send in a voice message: https://anchor.fm/bedtimestoriesforadults/message Support this podcast: https://anchor.fm/bedtimestoriesforadults/support
Our best blessings are often the least appreciated. - The Plane Tree
November 09, 2020 01:51 - 3 minutes - 1.78 MBHello sweet one. Have you been having self doubt? If so please don't. I am here with a story I hope will help. #fable #story #bedtime #calm #sexy #selfdoubt #selfworth #mentalhealth #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Put Words to Action: Belling Cat
November 01, 2020 13:55 - 3 minutes - 2.23 MBHello sweet one. My story tonight will make you think about putting words into action to make this a more beautiful place to live. #bedtimestories #bedtime #sexy #calming #cat #meow #payitforward #words #action #betterworld --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Beware of Flattery - The Owl and the Grasshopper
October 26, 2020 02:08 - 4 minutes - 3.07 MBHello sweet one. I love telling you stories, like this one, but I so want to hear from you. I'd love for you to leave me a voice recording click on the link https://anchor.fm/bedtimestoriesforadults/message and let me know what is on your mind. #bedtime #stories #love #fable #mentalhealth #sexy #calm --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Fables - The Frogs and the Ox
October 20, 2020 10:55 - 4 minutes - 3.33 MBHello sweet ones! I am so sorry I have been away from you. But please know, you have never been alone. And today I want to give you some things to think about that will make for a happier you! I do hope you enjoy it and the story I tell. #bedtime #stories #inspirational #fable #sexy #sensual #calming #positive #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Premature Burial 3
June 15, 2020 10:01 - 8 minutes - 3.82 MBHello sweet one. I'm sorry I haven't been able to talk with you lately. Sadly I had lost my voice but now I am ready to read to you again. I do hope you like it. #sleep #happy #edgarallanpoe #poe #bedtime #voice #mentalhealth #lonelynomore --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Premature Burial 2
June 01, 2020 12:41 - 5 minutes - 3.9 MBHello sweet one. If you are like most people you are finding it harder and harder to sleep at night due to all the horrible news in the media. Listen to my podcast as I give some advice and read you a story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
The Premature Burial . . . Welcome to Season 2
May 21, 2020 19:14 - 10 minutes - 4.96 MBHello Sweet One! Last season I shared some tips to help you live a more positive and calm life and I read you stories from Grimms. This season I will be switching up the stories to read from Edgar Allan Poe. I do hope you love the story and that you enjoy the tips I give you. And sweet one if you ever want one-on-one life coaching please go to https://www.patreon.com/bedtimestoriesforadults and select a tier. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowe...
The Robber Bridegroom
May 15, 2020 21:45 - 12 minutes - 5.9 MBHello sweet one. I can't wait to share with you some tips on making your life more productive and positive. And I have a great story for you as well. Oh and sweet one before I forget if you want me to personalize my podcast to include your name just go to https://www.patreon.com/bedtimestoriesforadults #bedtime #story #relax #calm #adult #robber #bridegroom #mentalhealth #lonelynomore --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
The Godfather - a bedtime story for adults
May 11, 2020 21:55 - 5 minutes - 3.23 MBHello sweet one! This is a short story I selected that reminds me that not everything is as it seems. I hope you like it and the tip I have for staying happy :) #story #bedtime #godfather #scary #relax #happy #mysterious #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Bedtime Stories for Adults - Girl with No Hands
May 08, 2020 21:03 - 17 minutes - 7.85 MBHello sweet one. I have a spicy tip that is sure to make you happy. Don't miss it . . . plus my bedtime story I selected just for you. Sweet dreams! #spicy #hands #bedtime #stories #adults #relax #calm #mentalhealth #lonelynomore --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
The Riddle
May 01, 2020 00:20 - 9 minutes - 4.51 MBHello sweet one - riddle me this: If you have me, you want to share me. If you share me, you haven’t got me. What am I? Answer: A Riddle. Today I will give you a tip to help you feel grounded and will give you a path from which to travel. And the story that follows is called The Riddle. I hope you enjoy it! #riddle #answer #sweetone #mentalhealth #calm #relaxation #bedtime #story #bedtimestory #prince #marriage #treasure #witch --- Send in a voice message: https://podcasters.spoti...
Bedtime Story - The Three Spinners
April 26, 2020 23:06 - 10 minutes - 4.93 MBHello sweet one. Do you feel lost in the world? Do you feel like you are spinning your wheels and getting nowhere? If so, you are not alone and I have a tip to give you some direction. I hope it helps you. And I hope you love the story I selected just for you. You mean so much to me. Sweet dreams. #bedtime #stories #adult #spin #lost #love #calm #relaxation #mentalhealth #lonelynomore --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message
Bedtime Stories - Three Little Men in the Woods
April 24, 2020 20:42 - 16 minutes - 7.6 MBHello sweet one. I am excited to share another story with you - a story where the moral is that good will bring good. To compliment this story I have a simple tip for you to incorporate into you life to help build self-positivity. I hope as my voice gets softer throughout the story you are able to relax more and get the rest and calm you deserve. Don't miss the ending as I take great pleasure in wishing you sweet dreams - it is my way of tucking you into your bed to keep you warm and...
Bedtime Story - The Twelve Brothers
April 20, 2020 23:11 - 13 minutes - 7.76 MBHello sweet one! Today's story and message is about family and faith and how the two will help you through even the darkest and most loneliest of times. I do hope you enjoy it. And please if there is ever anything you need to talk about to help clear your mind and calm your soul please do not hesitate to talk with me. All you need to do is go to the "message" tab on the home page and leave me a message. I will be sure to respond. In fact today's story was chosen based on the needs of o...
The Youth Who Went Forth To Learn What Fear Was
April 14, 2020 23:47 - 37 minutes - 17 MBHello sweet one. Today I have some great thoughts to share with you and I hope you like them. I also have a story I tell - straight from Grimms Brothers collection of stories. I have to say the story does not end as I expected it to. I would like to think that something was lost in the translation to English but who knows. I do hope you sleep well. And as always if you want to leave me a voice message please do so. There is a button that allows you that opportunity. I would love to h...
The Wolf and the 7 Little Kids
April 08, 2020 16:07 - 10 minutes - 4.8 MBHello sweet one. I hope you enjoyed the story I read to you about the Frog King. This time I have a new exercise for you before I voice over one of Grimms Brothers favorite stories - the Wolf and the 7 Kids. Sleep well my sweets. And if you want to follow along - the story can be found at https://www.cs.cmu.edu/~spok/grimmtmp/004.txt Sweet dreams! #dreams #story #bedtime #lonely #mentalhealth #together #neveraloneagain --- Send in a voice message: https://podcasters.spotify.com/po...
Bedtime Stories for Adults Presents the Frog King
April 06, 2020 17:35 - 13 minutes - 6.17 MBHello sweet one. And welcome to Bedtime Stories for Adults. If you are looking for a soft voice to help you relax, or fall asleep, you are at the right podcast as Bedtime Stories is designed to achieve this goal. If you are looking for inspirational messages that will have you feeling more confident and content . . . listen to my opening message. In today's episode I will walk you through a relaxation breathing exercise but please know that every episode will have something different ....