The Power of Me Today (formerly Inspire and Tire) artwork

The Power of Me Today (formerly Inspire and Tire)

132 episodes - English - Latest episode: 7 months ago -

Become a Paid Subscriber: https://anchor.fm/thepowerofmetoday/subscribe

Before you can love others, you must be able to love yourself. Before you can do good in the world you must do good for yourself. The Power of Me will help you with that goal. Write [email protected] and ask to be a guest – share your experiences with what is keeping you up nights and how you have learned to cope with some of the stress in your life. Learn the key to relaxation and love through repetition and meditation and listen to a bedtime story with a good moral. (website launch 7/15/22)

#sleep #relaxation #adult #livestream #positive #soothing #listen #calm #newandimproved

Mental Health Health & Fitness
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Episodes

ASMR let me whisper to you Eve's Diary

December 03, 2021 00:20 - 8 minutes - 10.1 MB

Let's  discover how Eve viewed life and what she thought of Adam --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Inspire you to realize how rich you are

November 30, 2021 12:03 - 3 minutes - 2.64 MB

Humans are social beings and in so being we interact with others throughout our lives.  We may not realize the impact we have on their life but our presence does makes a difference. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

ASMR - Let me whisper to you excerpts from Adam's diary.

November 28, 2021 23:22 - 25 minutes - 11.6 MB

I hope you love it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Sneak a listen in as I read Adam's diary

November 27, 2021 01:59 - 31 minutes - 21.5 MB

It is very revealing :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Find your uniqueness

November 23, 2021 11:18 - 1 minute - 1.12 MB

It's time for you to be you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Let me tell you a bedtime story by Mark Twain

November 20, 2021 01:59 - 21 minutes - 14.6 MB

I do hope you like it :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

ASMR - Let me whisper a Mark Twain story that will have you asking if living by the rules makes for a better life?

November 19, 2021 02:28 - 15 minutes - 18.2 MB

Hello sweet one - hope you enjoy :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

If you could travel back in time what advice would you give your younger self?

November 16, 2021 12:32 - 2 minutes - 2.28 MB

I know I would tell myself to not be afraid to take the risk - to always believe in myself even when others do not - and to always have the time and love for those around me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

What happens when we cannot bear to be separate from the one we love?

November 13, 2021 00:10 - 22 minutes - 21 MB

#podcast #tire #bedtime #listen #calm #sexy #marktwain #california #love #lovelost --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

ASMR - A Bedtime Story Whispered to You about Love That Could Not be Separated

November 10, 2021 23:52 - 20 minutes - 14.3 MB

Hello sweet one. Let me whisper to you one of my favorite Mark Twain stories. #podcast #listen #follow #asmr #sexy #tire #bedtime #relax #marktwain #shortstory #california #miner #love #lovelost --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

What is a Promise?

November 09, 2021 00:36 - 4 minutes - 2.43 MB

We all make promises but . . . . #podcast #inspire #inspiration #promises #calm #mentalhealth  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Bedtime Story that inspires you to be unique

November 05, 2021 15:30 - 16 minutes - 13 MB

Just because everyone is doing something one way - doesn't mean it is the only way or even the right way.  Dare to be unique. #bedtimestory #bedtime #sexy #calm #story #podcast #listen #follow #inspire #tire #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Let me whisper you a bedtime story - ASMR

November 04, 2021 11:35 - 14 minutes - 9.97 MB

Hello sweet one . . . many listeners have asked if I could whisper a bedtime story.  They didn't mention if they wanted it with or without music and so if you prefer sans music let me know by going to my FB page Inspire and Tire and leaving me a message.  Thank you! #asmr #whisper #podcast #bedtime #feelgood #shivers #sexy #calm #sleep #listen #follow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Be The Person You Would Swipe Right On

November 02, 2021 17:14 - 4 minutes - 2.91 MB

We are always looking for the "perfect" person but do we take the time to perfect ourselves?  I hope you enjoy this episode.  I am still struggling with my voice but my message is back to being from my heart. #podcast #inspire #inspiration #perfect #datingapps #mentalhealth #calm --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Are you a lucky person?

October 29, 2021 12:02 - 20 minutes - 16.3 MB

I used to think if there was no such thing as bad lucky I'd have no luck at all but I was wrong.  Please listen to my podcast. #podcast #tire #bedtime #listen #marktwain #shortstory #story #sleep #calm #meditation  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Inspire - No Person is an Island

October 26, 2021 15:03 - 2 minutes - 1.69 MB

Life is tough - setting yourself apart from others can make it harder  Please listen to today's inspiration. #podcast #inspire --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Inspire to Learn a New Language

October 19, 2021 10:45 - 33 minutes - 9.59 MB

Nothing beats being able to converse in another's native tongue for so much is lost in translation.   #language #podcast #inspire #inspiration  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Technology does a heart good

October 18, 2021 14:55 - 5 minutes - 4.88 MB

Good morning.  This podcast was voiced by Niki Crow as my voice is gone again.  This is a continuation of my MedTech series to help inspire.  It is on SS Innovations and their robotic invention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Is love the gift you want in life or is it something else?

October 15, 2021 20:01 - 6 minutes - 4.72 MB

Is love the gift you want in life or is it something else?   Hi I am back :) My voice is still a bit weak but I am enjoying this new series of stories from Mark Twain and I hope you like them as well.   #fiveboonsoflife #marktwain #shortstory #love #fame #wealth #death #pleasure #bedtime #calm #sleep #podcast #inspire #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Never let age dictate what you think you can or cannot do

October 13, 2021 11:39 - 13 minutes - 9.03 MB

Good morning.  I was honored to interview a 95 year old serial entrepreneur who has come up with the next big thing.  He is truly an inspiration and I hope you enjoy this interview. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Believe in yourself and all things are possible

October 12, 2021 12:16 - 17 minutes - 10.3 MB

Inspiration comes from everywhere and everyone.  And today's inspiration comes from a winner of the MedTech Visionaries Awards Akasa. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

When the world gives you lemons

October 04, 2021 08:36 - 10 minutes - 6.16 MB

Good morning!  I am back :)  And I am bringing you inspiration from my interviews with the leaders in the MedTech field - those true visionaries who are disrupting the status quo for the benefit of humankind.  Today's inspiration includes an interview with Dymedso. #podcast #medtech #humankind #calm #confidence #inspiration #inspireandtire --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Inspire to Let Another Down

September 14, 2021 10:17 - 4 minutes - 4.12 MB

Good morning!  It's Tuesday morning and it's time to be inspired.  I know the title of this episode seems counter productive but if you listen everything will come into perspective. And on a positive side I am finally getting my voice back and hope to have a story for you on Friday.  In the meantime enjoy your day and try to visit my sponsors: Plum Deluxe teas at https://www.plumdeluxe.com/?gclid=Cj0KCQjwkIGKBhCxARIsAINMioIDJ_iOXowUc3qJ5wwDEUjdWItjPvG2ew8WrAs6AFtvbt1zPhpVgWQaAm5FEALw_wcB ...

I know it's not Tuesday but . . .

September 10, 2021 13:51 - 4 minutes - 2.8 MB

I know it's not Tuesday but I have no voice to record for today.  I had an allergic reaction that caused problems with my vocal chords and the emergency room has me on a few meds and no talking for 2 weeks.  So I didn't want to leave you with nothing and as luck would have it I did record a few Tuesday podcasts before this happened so please do not be thrown off by the fact it says it is "Tuesday morning" as I am aware that it is Friday.  This Tuesday I will also have an episode I recorded b...

The Secret to Happiness

September 06, 2021 23:54 - 2 minutes - 1.97 MB

Have you ever wondered what the secret is to happiness.  It is really an easy concept - please listen. #asmr #podcast #mentalhealth #inspire #inspiration #Tuesday #calm #love #happy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Hide Your Ass

September 04, 2021 00:09 - 11 minutes - 10.9 MB

Are looks deceiving? #podcast #calm #moral #aesops #ass #sleep #bedtime #bedtimestories #asmr --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Inspire - The Friendship Episode

August 31, 2021 16:16 - 5 minutes - 4.01 MB

What is a friend?  Find out in this inspirational moment. #podcast #inspire #inspiration #friendship #inspireandtire #calm #mental health #asmr --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Tire - select poems

August 20, 2021 20:03 - 6 minutes - 4.77 MB

Are you ready to fall asleep - let me help you! #podcast #bedtime #bedtimestory #calm #mentalhealth #sexy #poem #asmr --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Tuesday morning Inspire - Be Cool

August 17, 2021 10:57 - 5 minutes - 3.81 MB

What does it mean to be cool? Help me to win a cover on a magazine and $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefab40.com/2021/lisa-okeefe or you can opt to do a paid vote where the money will go to the charity they have listed on that site (Breast Cancer Foundation). Please help me to do good.  Thank you! #podcast #contest #free #breastcancer #cool #inspire #asmr --- Send in a voice message: https://podcasters.spotify.com...

The Naked Truth

August 13, 2021 21:47 - 13 minutes - 10.9 MB

When you like pride get the best of you - except to become the laughingstock.  I hope you enjoy this bedtime story in this latest tire episode to help you fall asleep. Please help me to do good. I want to win a contest where I will be on a cover of a magazine and win $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefab40.com/2021/lisa-okeefe or you can opt to do a paid vote where the money will go to the charity they have listed on th...

Tuesday's Inspiration message - Uncomplicate your love

August 10, 2021 16:53 - 2 minutes - 1.97 MB

Enjoy! Please help me to do good. I want to win a contest where I will be on a cover of a magazine and win $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefab40.com/2021/lisa-okeefe or you can opt to do a paid vote where the money will go to the charity they have listed on that site (Breast Cancer Foundation). #inspire #inspiration #podcast #love --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetod...

Tire - Sleeping Beauty

August 06, 2021 23:31 - 15 minutes - 10.4 MB

Well I will be the first to admit when I have made a mistake.  And I did.  I wanted to change the podcast to be more responsive to your email requests by altering the name to Inspire and Tire and splitting it up into 2 segments - Tuesday is the Inspire and Fridays the Tire.  And that seems to be a hit. But having the episodes be a premium was not.  And I am sorry. So going forward I have taken that feature away and once again it is all free - unless of course you decide you want to contribut...

Tire Episode 3 - Continuation of Calm with Leo Tolstoy

July 26, 2021 00:25 - 19 minutes - 16 MB

Hello sweet one! I have the continuation of the Leo Tolstoy story to help create the calm you need to get a good night's rest.  It does have ads and if you would like to hear my podcast twice a week - instead of once - and if you would like no ads - please become a premium sponsor by going to my website at www.inspireandtire.com and clicking on the premium tab.  For just $4.99 a month you will get all that and more.  Thank you!!!!! Please help me to do good. I want to win a contest where ...

Where Love Is, God Is

July 23, 2021 13:01 - 19 minutes - 15.5 MB

Hello sweet one Please help me to do good. I want to win a contest where I will be on a cover of a magazine and win $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefab40.com/2021/lisa-okeefe or you can opt to do a paid vote where the money will go to the charity they have listed on that site (Breast Cancer Foundation). @apple @spotify @iheartradio @google @pandora #mentalhealth #calm #bedtime #stories --- Send in a voice message:...

How Much Land - the last part of the story

July 17, 2021 01:14 - 22 minutes - 15.3 MB

Hello sweet one.  This is the conclusion of the Leo Tolstoy's story.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Part 2 of the story

July 02, 2021 11:29 - 20 minutes - 13.9 MB

Hello sweet ones Please help me to do good. I want to win a contest where I will be on a cover of a magazine and win $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefab40.com/2021/lisa-okeefe or you can opt to do a paid vote where the money will go to the charity they have listed on that site (Breast Cancer Foundation). @apple @google @Spotify @iheartradio #calm #mentalhealth #story #bedtimestory #spirtual --- Send in a voice mes...

How much land does a person need?

June 25, 2021 12:07 - 21 minutes - 14.6 MB

The real estate market is red hot and people are buying up land and homes.  But how much land does a person need?  Find out in this episode.  Oh and as a reminder this starts the new formatting for the episodes.  The music is new and credited during the episode.  And the format is new.  Please help me to do good. I want to win a contest where I will be on a cover of a magazine and win $40,000 to help residents in nursing homes. All you have to do is cast a free vote for me at https://votefa...

Podcast Revamped

June 20, 2021 00:47 - 3 minutes - 2.54 MB

Hello sweet one - and welcome to the new and improved Bedtime Stories for Adults.  Confused?  You won't be if you listen to this podcast.  Oh and by the way I now have a website that will be activated on Tuesday.  So many great things on the horizon  - thanks for helping to make this the podcast you turn to for calm and inspiration.  And as a sidenote the background music I am playing for this episode is from https://www.dreamwavemusic.shop/ @google @spotify @podcast @calm @inspiration ---...

Unforgettable . . . and an Announcement

June 05, 2021 20:56 - 19 minutes - 13.1 MB

Self reflection is a necessary ingredient in any recipe designed to help you grow personally and professionally. And so through self reflection and some emails from listeners I will be tweaking things a bit in the future. One change will be to the name.  Many listeners have brought to my attention that there are other podcasts using the exact same name as mine. And to top it off because my podcast uses the word "adult" I have e had a few people think this is an erotica site rather than one t...

Anticipatory Grief

May 29, 2021 15:13 - 15 minutes - 10.6 MB

Throughout this journey with my podcast I continue to hear from others of struggles in their lives that have kept them up at night or have lessened their positive outlook on themselves or their future and I have always tried to address it with words of comfort. Today I want to talk about a struggle that many of you, as well as those close to me, are battling and that is the anticipated fading of a breath in a cold dark winter night. The knowledge that you will be void of a loved one’s touc...

New Beginnings

May 22, 2021 23:25 - 16 minutes - 11.6 MB

Is your life stuck in neutral – in a place you have become bored of or that serves you no good.  Do you find yourself remaining in this negative environment because the thought of venturing out of your comfort zone is too scary of a world to enter?  Please listen to my episode that will help you with new beginnings. #google #apple #spotify #iheartradio #newbeginnings #podcast #episode #calm #mentalhealth #sleep #bedtime #asmr --- Send in a voice message: https://podcasters.spotify.com/po...

Won't you be a good neighbor

May 13, 2021 19:10 - 16 minutes - 11.6 MB

A neighbor is like a second family - so why not take the time to make it a close knit neighborhood built on equal respect and care. #google #apple #spotify #iheartradio #neighbor #calm #podcast #relax #calming #mentalhealth #asmr --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

An Open Letter to My Mom and My Daughter on Mother’s Day

April 25, 2021 02:48 - 16 minutes - 9.7 MB

I often ask myself why we have various worthwhile causes celebrated for a whole month and yet Mother’s Day is but one day on the calendar. Are we all not born of woman. Is the first act of love that we know on this Earth not the conscious decision of our Mother’s to bring us forward into this world so we can breathe and growth and be happy and loving. Is the thought of Motherhood not all encompassing for this universe and yet as finite as our own hearts. Is Mother’s Day not worthy of a month...

I will ante with a stone – will you raise me?

April 17, 2021 14:51 - 13 minutes - 8.99 MB

Everyone starts from nothing. Nothing is such a great start. It is a solid base that is unwritten on by others and from which you can create beautiful things. But when building from that foundation remember no man is an island. All on this earth need the help of others. I hope you enjoy this episode and please note that at 4 minutes and 7 seconds in I have a sponsor for listeners 21 years of age or older. If you are under this age please rejoin me at 5:53. Oh and if I am using the poker ter...

Regrets I’ve made a few but then again . . .

April 10, 2021 14:52 - 24 minutes - 14.1 MB

Today I received an email from a man in NY who regrets having broken up with his girlfriend years ago. He said she has moved on with her life but the thought of what could have been still plagues him. I wrote him separately with some advice but thought I would share with you some of my views about the concept of regret. I do hope you like it. And please note at 10 minutes and 10 seconds in I have a sponsor for my adult audience that is 21 years of age or older – Usual Wines. If you are not ...

Love Advice, Boots and a Donkey

April 03, 2021 15:13 - 37 minutes - 21.6 MB

I love hearing from my listeners by recorded message on anchor.fm or through email on [email protected]. Sometimes I receive thanks and now more and more recently I am receiving requests for advice including one that I listened to today from a woman in Cincinnati. I do hope my advice helps her and that it helps you as well as I had a broader message with a universal meaning. Her question and my advice is at the beginning of the episode while my sponsor for the episode ...

Don't Go All Hollywood With Romance

March 28, 2021 03:31 - 19 minutes - 13.5 MB

If you are like me you love a romantic movie . . .  but are they good for you?  I do hope you enjoy this episode and the continuing story of Love by Leo Tolstoy. #apple #google #pandora #iheartradio #spotify #podcast #bedtimestoriesforadults #hollywood #silverscreen #actors #carygrant #HumphreyBogart #laurenbacall $LeonardodiCaprio #titantic #katewinslet #elizabethtaylor #breakfastattiffanys #casablance #ithappenedonenight #ryangossling #RachelMcAdams #thenotebook #romance #romanticmovies #...

You Are Love!

March 21, 2021 01:59 - 11 minutes - 6.37 MB

Do you ever wonder if there is a special person out there in the world for you?  Or if you deserve to be loved?  If you have, the answer is YES . . . absolutely YES!  And this episode is for you! #apple #google #iheartradio #spotify #pandora #podcast #bedtimestoriesforadults #bedtimestories #adults #calm #mentalhealth #relax #sleep #inspiration #motivation #sexy #you #love #happy #God #Voltaire #philosopher --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofme...

Are You a Wall or a Door?

March 13, 2021 23:29 - 15 minutes - 10.6 MB

I know this must seem like the oddest of questions to ask but please join me as I explain more :) #aniston #jolie #door #wall #relationships #life #journey #mentalhealth #love #tolstoy #russian #calming #bedtime #bedtimestories #podcast #google #apple #spotify #pandora #iheartradio #happy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

I Am Sorry For Your Loss

March 06, 2021 19:29 - 9 minutes - 6.65 MB

All of us have suffered a loss in our lives.  And all of us have heard the words "I am sorry for your loss" - but what do people mean when these words are whispered to us.  I have a thought on this that I hope will give you comfort. #podcast #episode #calm #bedtimestories #loss #iamsorry #lonely #support  #happy #apple #google #spotify #pandora #iheardradio --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message