The Pleasure in Slowing Down

Bedside

English - April 08, 2020 16:00 - 10 minutes - 7.49 MB - ★★★★★ - 41 ratings
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Previous Episode: Living Orgasmically with Betty Louise

Next Episode: Stress, Mindfulness, Sex & Your Brain! with Dr. Melanie Greenberg

QUICKIE: On today's episode, I continue the conversation of finding access to pleasure in times of uncertainty through slowing down. I share how slowing down hasn't always come easily to me in my adult life, and the ways I'm equally leaning into pain and pleasure to serve as a grounding tool. This episode will not only give you permission to surrender to a newfound pace of things, but the reassurance to be your authentic self — however you show up. May you be gentle, soft, and assured in these trying times.

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