Self Awareness Around The Holidays.

This Is Not Your Practice Life ®

English - November 22, 2021 05:00 - 15 minutes - 10.7 MB - ★★★★★ - 86 ratings
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Hey there! Let's have a chat about the holidays and why self awareness can be beneficial for everyone this time of year. I know the holidays can be stressful for some and even more so if we aren't aware of our own emotions. When we know what is happening within us, we can extend more compassion to others around this time.

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