Mindset Prep for the Holidays

This Is Not Your Practice Life ®

English - November 16, 2020 15:00 - 31 minutes - 21.8 MB - ★★★★★ - 86 ratings
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The holidays are typically time for laughter, unity, and memories to be created, but what about when we have huge differences with a family member? How do you go about navigating those conversations and interactions where you're triggered and want to fight or flee? In this episode we dive into the importance of self awareness and inner work so that the holidays are joyful no matter who you are with!

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