Catastrophizing Ahead of Time {The Anxious Thinkers}

This Is Not Your Practice Life ®

English - July 08, 2024 04:00 - 29 minutes - 20.2 MB - ★★★★★ - 86 ratings
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Previous Episode: Internalizing vs. Processing vs. Healing

Would consider yourself what I refer to as "an anxious nelly?" Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you'll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy :)

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