Worry, Fear & Anxiety... the Take-Down

The trifecta... worry, fear and anxiety is often debilitating!  It can be like living with a perpetual dark cloud hanging over your head; monkey mind keeping you up at night; finding yourself spontaneously bursting into tears, and, well, just generally walking (all zombie-like) through life in a funk.

I have been there, and done that.  I was once so sucked into all three of those states (worry, fear and anxiety) that I couldn't function enough in my daily living activities, to even go to work!

So, if you too know a thing or two about 'the Trifecta' and are looking for solutions, well, tune in, because I have found super-effective ways to stop all three in their tracks, and while I share a couple with you in this episode, I have also put together an event to give you ALL of them!!!

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Thanks for listening! 

Links:

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