Beauty Under Pressure
150 episodes - English - Latest episode: 7 days ago - ★★★★★ - 37 ratingsBeauty Under Pressure is brought to you by two millennial women with a decade between them. despite the difference in age their souls are intertwined. Reenie, and Hannah have high hopes of changing the world even if it is with just one conversation at a time. They are not afraid to discuss any topic, but can promise you even the difficult topics will bring you laughter, and light. Their signature saying is "Shine like the sun, and the Son." There is no topic off limits as they venture into their own individual healing journeys, why they are such good friends, and how they plan to help women all over the world become the best versions of themselves. As they share their journey with you they will also be inviting other strong women, and men onto the podcast to do the same. Life is not always easy, and it is important for every listener to know that they are never alone. These two women have a vision, and they believe with God all things are possible.
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Episodes
Wisdom Wednesday Twenty Important Lessons Learned Over Twenty Years
February 02, 2022 08:00 - 35 minutes - 48.1 MBIn today's solo episode Reenie discusses twenty important lessons she has learned over the past twenty years. Reenie recently turned forty years old, and hopes she can always help those who are younger than her learn from her past experiences, and mistakes. As always thank you for listening!
Reenie's Last Weenie....Featuring Ashley Jenelle
January 31, 2022 08:00 - 53 minutes - 73.7 MBIn today's episode Hannah and Reenie have a special guest on the podcast. Ashley Jenelle is their good friend, and has returned to Beauty Under Pressure for the second time. Her interview has the most downloads and if you listen to this episode you will see why. Ashley is full of love, life and wisdom. Her sense of humor cannot be beat so if you enjoy laughing this is a must listen!
Mama's Boys
January 24, 2022 08:00 - 29 minutes - 39.9 MBIn today's episode Hannah & Reenie answer a question from one of their listeners. The question is referring to mama's boys and how they contribute to today's society. Dating, and relationships are complicated so please tune in if you are interested in this topic. As always thank you for listening!!
Men & Vulnerability Part 3.....He Made Me Do It
January 19, 2022 08:00 - 16 minutes - 22.4 MBIn today's solo episode Reenie elaborates on why it is so important that men feel like they can let down their guard, and open up to the people in their lives. She also touches on the role women play in helping their men to becoming more vulnerable. As always thank you for listening.
Reasons, Seasons and Boundaries
January 17, 2022 08:00 - 1 hour - 85.4 MBIn today's episode Hannah, Reenie and special guest Anne Burgess discuss how to move on in a healthy manner from relationships, the lessons they have taken with them, and how they how they now set healthy boundaries. This one is filled with wisdom and as always lots of laughs. As always thank you for listening!
Wisdom Wednesday Men & Vulnerability Part 2
January 12, 2022 08:00 - 12 minutes - 17.6 MBIn today's solo episode Reenie wraps up the subject Men & Vulnerability. Vulnerability is the key to better relationships. There are reasons why some men struggle to be vulnerable, and there are ways that women can help them open up, and feel confident in who they are. As always thank you for listening!
Making The World Sweeter One Cookie At A Time...An Interview With Meg Miller
January 10, 2022 08:00 - 35 minutes - 48.4 MBIn today's episode Hannah and Reenie interview Meg Miller. Meg is the owner of Megalicious Cookies. Meg started her own business in 2019, and it has taken off. Her Instagram account has 14k followers. She never baked before making her infamous cookies. Please tune in to learn more about Meg, and what it takes to be a successful entrepreneur. As always thank you for listening!
Wisdom Wednesday Men and Vulnerability Part 1
January 05, 2022 08:00 - 19 minutes - 27.4 MBIn today's solo episode Reenie discusses men and vulnerability. This is part one of a four part series. She starts with question number one which was Did you feel like it was ok to share your feelings growing up? This is a tricky topic so please bear with her as she explores this topic. As always thank you for listening.
Southern Belle Edition 1 Featuring Lacey Smith
January 03, 2022 08:00 - 45 minutes - 62.6 MBToday's episode is the first episode of the new southern belle edition. Beauty Under Pressure will be featuring Lacey Smith every few months. Lacey is full of love, light, wisdom and humor and adds so much not only to this podcast but also to life! Reenie and Hannah welcome Lacey, and look forward to feedback from the listeners! Thank you for tuning in.
Wisdom Wednesday New Year Who Dis....
December 29, 2021 08:00 - 8 minutes - 11.5 MBIn today's final solo episode of 2021 Reenie reflects a little bit on how she feels about New Years resolutions, and how to attack large goals and change them into habits. Habits are what create our future. As always thank you for listening!
Thank You
December 27, 2021 08:00 - 20 minutes - 27.8 MBIn this episode Hannah and Reenie would just like to thank the listeners for their continued support. Beauty Under Pressure now has around 220 listeners and this is their 36th episode. The hosts are eternally grateful for all of the support and loom forward to the new year! As always thank you for listening.
Wisdom Wednesday Merry Christmas
December 22, 2021 08:00 - 7 minutes - 10.4 MBIn today's solo episode Reenie wants to leave you with a Christmas message. She hopes this message will leave you with more peace, and love in your hearts. This message is to be filled with hope, and a reminder that you are not alone. As always thank you for listening!
An Interview With Naiyma Chew.....The Podcast Queen Herself
December 20, 2021 08:00 - 51 minutes - 71.3 MBIn this episode Hannah and Reenie interview their good friend, and fellow podcast queen Naiyma Chew. Naiyma is a true inspiration in many ways, but her mindset work truly sets her apart from many other lifestyle coaches. This episode is one you don't want to miss!
Wisdom Wednesday Let Me Elaborate
December 15, 2021 08:00 - 18 minutes - 25.3 MBIn today's solo episode Reenie elaborates on why she not only stayed but returned to a bad relationship. Her hope is that after listening to this episode you will be inspired to break free from any relationship or situation that makes you feel like you are "alone." As always thank you for listening.
Why Do We Stay?
December 13, 2021 08:00 - 50 minutes - 69 MBIn today's episode a special guest drops in! Hannah, Reenie and special guest Heather discuss why we stay in bad relationships, and why there are even times when we may go back. As always thank you for listening!
Wisdom Wednesday Consistency & Discipline
December 08, 2021 08:00 - 10 minutes - 14.4 MBIn today's solo episode Reenie goes over how to stay consistent when trying to accomplish your goals. We must be honest with ourselves in order to get where we want to be in life. Motivation can be fleeting so we must try our very best to remain disciplined. As always thank you for listening.
Let's Catch Up
December 06, 2021 08:00 - 44 minutes - 61.7 MBHi All! In this episode Hannah and Reenie catch the listeners up on how they spent Thanksgiving, and what is going on currently in their lives. If you want to hear a spicy update please tune in, and as always thank you for listening!
Wisdom Wednesday Vulnerability
December 01, 2021 08:00 - 12 minutes - 17.2 MBIn today's solo episode Reenie goes over what it looks like to be vulnerable and how shame can prevent us from having real, intimate connections. She hopes to help you discover if you are living with shame and how to practice being vulnerable. As always thank you for listening!
An Interview With Heather Gosnell..."He Chest Bumped Me."
November 29, 2021 08:00 - 55 minutes - 75.5 MBIn today's interview Hannah and Reenie interview their good friend Heather. Heather is a true inspiration, and quite the comedian! If you want to laugh out loud, and be inspired to never give up this interview is a must listen! As always we appreciate your support and thank you for tuning in!
The Importance of Good Friendships
November 24, 2021 08:00 - 20 minutes - 28.2 MBIn today's solo episode Reenie discusses the importance of good, solid, healthy friendships and how to determine not only if you have good friends, but if you are a good friend. As always thank you for listening!!
An Interview With Lacey...."I Am Powerful."
November 22, 2021 08:00 - 53 minutes - 73.3 MBIn today's episode Hannah, and Reenie interview their good friend Lacey Harris Smith. Lacey is such a bright light in this world, and her main mission in life is to help people any way she can. She has a passion for health, and fitness and enjoys helping people find a way to incorporate healthy habits into their everyday lives. As always thank you for listening! IG: laceface11
Your Relationship With Yourself
November 17, 2021 08:00 - 10 minutes - 14.6 MBIn today's solo episode Reenie discusses the importance of having a healthy relationship with yourself. The relationship you have with yourself is one of the most important relationships you will ever have. In order to truly change our lives and make our other relationships thrive we must look inward, get to know ourselves and take the steps to heal. As always thanks for listening!
Team Infinity
November 15, 2021 08:00 - 28 minutes - 38.6 MBIn today's episode Hannah fills the listeners in on her new business venture. Hannah has had a love of fitness and health since she was very young. She has turned her passion into a business and she wants to share how she went about this process. Her hope is to inspire you to do what you love, and never let self-doubt get in the way of your dreams! As always thanks for listening!
Wisdom Wednesday Protect Your Heart
November 10, 2021 08:00 - 17 minutes - 23.9 MBIn today's episode Reenie discusses the difference in protecting your heart vs being "too guarded." As with everything in life there comes a balance when opening up our hearts to those around us. As always thank you for listening and we hope you laugh along as Reenie gives her perspective!
A Day In The Life....Sort of
November 08, 2021 08:00 - 56 minutes - 77.1 MBIn today's episode Hannah, and Reenie answer a question from one of the listeners. She wanted to hear about a day in the life of Reenie and Hannah. What do you exercise routines look like, what do you eat throughout the day, and how do you handle stress? As always thank you all for listening!
Wisdom Wednesday Improving Communication
November 03, 2021 07:00 - 19 minutes - 27.3 MBIn today's solo episode Reenie goes over how she used her time being single to improve her communication skills. As always thank you for listening!
An Interview With Racquel Rowell
November 01, 2021 07:00 - 1 hour - 86.2 MBIn this episode Hannah, and Reenie interview their good friend Racquel. Racquel is the first married mama to be interviewed on Beauty Under Pressure. Tune in to hear how she balances, work, and life all while being an amazing wife, and mom! As always thank you for listening!
Wisdom Wednesday Never Settle
October 27, 2021 07:00 - 24 minutes - 34.2 MBIn this solo unedited episode Reenie talks about what is was like being single throughout her late twenties, and thirties. She touches on different difficult moments, and how she handled them. This unscripted episode is real and raw so buckle up! As always thank you for listening.
An Interview With Anne Burgess & Her Dog G
October 25, 2021 07:00 - 41 minutes - 56.6 MBIn today's episode Hannah and Reenie interview Hannah's good friend Anne who recently moved to NYC. Anne is full of wisdom and great advice! She recently started dating again, and has some good insight on dating in the Big Apple. As always thank you for listening!
Wisdom Wednesday Dealing With Anxiety
October 20, 2021 07:00 - 13 minutes - 18.3 MBIn this solo episode Reenie discusses how she would deal with anxiety if she did have it. We all have anxious thoughts, and in today's episode Reenie will share some ways you can tackle these thoughts. As always thank you for listening!
Why Do We Let Society Dictate Our Timeline
October 18, 2021 07:00 - 45 minutes - 62.7 MBIn this episode Hannah and Reenie answer a question from one of the listeners. The question is: Why do we let society dictate how we should look, act, and where we should be in life by a certain age? Please tune in if you would like the perspective from two different age women. As always thank you for listening!
Wisdom Wednesday Improving Your Relationship With God
October 13, 2021 07:00 - 8 minutes - 11 MBIn this solo episode Reenie gives the listeners ten tips to improve their relationship with God. As always thank you for listening!
An Interview With Reenie Griesser "She is Delco"
October 11, 2021 07:00 - 1 hour - 94 MBIn this episode Hannah interviews her cohost Reenie Griesser. Reenie is the older of the two hosts of Beauty Under Pressure. She has always felt like her mission here was to help women recognize how valuable they are simply because they exist. The world puts a lot of pressure on women and she wanted to create this podcast as a reminder that the most beautiful things are made under pressure. If you would like to know more about how Reenie got to where she is today stay tuned, and as always th...
Wisdom Wednesday Surviving Heartbreak
October 06, 2021 07:00 - 19 minutes - 26.2 MBIn this solo episode Reenie touches on heartbreak. She wants to help you figure out ways to get over any current heartbreak, and to help you set yourself up for success in the future. It may sound crazy, but there are strategies you can incorporate to give yourself a sense of lasting peace despite your current heartbreak.
An Interview With Hannah Ranfranz "It Will All Be Ok"
October 04, 2021 07:00 - 47 minutes - 64.6 MBIn this interview Reenie interviews her co-host Hannah Ranfranz. Hannah may only be twenty-six, but she is wise beyond her years, and true light in this world. She spreads kindness, laughs and smiles wherever she goes. There is no doubt that you will love this interview!
Wisdom Wednesday Know Yourself Part 2
September 29, 2021 07:00 - 26 minutes - 35.8 MBIn this solo episode Reenie takes a deeper dive into getting to know yourself. She touches on seven points, and asks you some pretty interesting questions. If time allows it grab a pen and paper and take some notes, and hopefully you will learn a little more about the amazing person you are! As always thank you for listening!
An Interview With Jonelle Warner "In The Raw"
September 27, 2021 07:00 - 53 minutes - 74 MBIn this episode Hannah, and Reenie interview their good friend Jonelle Warner. Jonelle is an IFBB pro, and coach for Team Boss Bodies. Jonelle has an inspiring message for women everywhere, and she embodies fully what it means to be a Christian. She is full of laughter, and light, and you will not want to miss this amazing interview!
Wisdom Wednesday Soulmates
September 22, 2021 07:00 - 17 minutes - 23.9 MBIn this solo episode Reenie discusses if she does in fact believe in soulmates? This is a tricky subject, and as always she does not claim to be an expert. If you are curious to know how Reenie feels about the subject at hand please tune in!
Don't You Dare Dull Your Sparkle
September 20, 2021 07:00 - 1 hour - 83.2 MBIn this episode Hannah, and Reenie wanted to catch you up to speed on why they are single and refuse to settle. Some people are not to fond of speaking about the past, but when you can share the lessons learned it is SO worth it!! Whatever you do in life please don't ever dull your sparkle. All of our Love, Reenie & Hannah
Wisdom Wednesday Know Yourself Part 1
September 15, 2021 07:00 - 27 minutes - 38 MBIn this solo episode Reenie is turning the tables on you. Today she will be asking you the questions. If you have the desire grab a pen, and paper and take some notes. Let's get down to business, and take the next step in getting to know yourself, and becoming a better you!
An Interview With Ashley Jenelle "Don't Kiss That Boy"
September 13, 2021 15:00 - 1 hour - 92.7 MBIn this unedited episode Hannah, and Reenie interview their good friend Ashley Jenelle. Ashley is the CEO & Founder of Mane Secrets Beauty. From the moment Beauty Under Pressure was launched the hosts knew they wanted their first interview to be with one of the strongest, most beautiful, spunkiest women they know. Ashely encompasses all of these traits and we promise you will not be bored for even one minute during this interview! Ashley shows women everywhere that despite any circumstance y...
Wisdom Wednesday Regrets & Lessons Learned
September 08, 2021 07:00 - 14 minutes - 19.2 MBIn this solo episode Reenie answers another question from a listener. This questions is about any past regrets and lessons learned that can be carried over to any new relationship Reenie may find herself in. As always thank you for listening!
Regrets & Lessons Learned
September 08, 2021 07:00 - 14 minutes - 19.2 MBIn this solo episode Reenie answers another question from a listener. This questions is about any past regrets and lessons learned that can be carried over to any new relationship Reenie may find herself in. As always thank you for listening!
Be Confident In Your Decisions
September 06, 2021 07:00 - 38 minutes - 52.2 MBIn this episode Hannah, and Reenie answer their first question from one of their listeners. They discuss being confident in life decisions when other people simply may not understand your choices. As always the laughs are endless! This episode is the perfect way to kick off your week!
Wisdom Wednesday How To Live In The Moment
September 01, 2021 07:00 - 21 minutes - 29.7 MBIn today's episode Reenie answers a questioner from a listener. The question is: "How do I live in the moment, and continue to have peace when I am in a potential relationship. How do I stay grounded and not get overwhelmed?"
Wisdom Wednesday 2
September 01, 2021 07:00 - 21 minutes - 29.7 MBIn today's episode Reenie answers a questioner from a listener. The question is: "How do I live in the moment, and continue to have peace when I am in a potential relationship. How do I stay grounded and not get overwhelmed?"
They Just Don't Make Them Like They Used To
August 30, 2021 07:00 - 59 minutes - 82.3 MBIn this episode Hannah, and Reenie discuss their relationship with their fathers and how they believe it has impacted their lives. If you follow them these two wild cards on IG you will know they truly cherish these men, and how much they have done for them over the years. They thought it was only fair that you should get to know these men a little better!
Episode 2
August 30, 2021 07:00 - 59 minutes - 82.3 MBIn this episode Hannah, and Reenie discuss their relationship with their fathers and how they believe it has impacted their lives. If you follow them these two wild cards on IG you will know they truly cherish these men, and how much they have done for them over the years. They thought it was only fair that you should get to know these men a little better!
Wisdom Wednesday 1
August 25, 2021 12:00 - 12 minutes - 16.6 MBHey Girls, and Guys! This is the first solo episode of Wisdom Wednesday with your host Reenie. In this first episode you will learn a little bit more about Reenie, and get a glimpse into where she came from. Each Wisdom Wednesday will leave you with both a challenge and a quote so buckle up!
Meet the Hosts of Beauty Under Pressure
August 15, 2021 22:46 - 17 minutes - 24.4 MBThis first episode will introduce you to the hosts of Beauty Under Pressure as well as a brief description on what you will find as you become an avid listener.