Beauty Under Pressure
150 episodes - English - Latest episode: 7 days ago - ★★★★★ - 37 ratingsBeauty Under Pressure is brought to you by two millennial women with a decade between them. despite the difference in age their souls are intertwined. Reenie, and Hannah have high hopes of changing the world even if it is with just one conversation at a time. They are not afraid to discuss any topic, but can promise you even the difficult topics will bring you laughter, and light. Their signature saying is "Shine like the sun, and the Son." There is no topic off limits as they venture into their own individual healing journeys, why they are such good friends, and how they plan to help women all over the world become the best versions of themselves. As they share their journey with you they will also be inviting other strong women, and men onto the podcast to do the same. Life is not always easy, and it is important for every listener to know that they are never alone. These two women have a vision, and they believe with God all things are possible.
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Episodes
An Interview with Jo Ann Ranfranz....."Lean On The Lord"
October 10, 2022 07:00 - 1 hour - 85.7 MBIn today's episode Hannah and Reenie interview a very special guest! You get to hear from the woman who raised the wonderful Hannah Banana. Hannah gets many of her lovely attributes from her mama Joann. Joann is a beautiful soul with much knowledge to offer on life, and the bible. Please tune into this very special interview, and as always thank you for listening!
Attachment Lessons
October 03, 2022 07:00 - 36 minutes - 49.5 MBIn today's episode Carly Simpson steps in as Reenie's co-host. Carly shares her insight from therapy and a book she is reading about attatchment. The ladies take a deeper dive into how attachment styles form, and what we can do to improve our relationships as we grow, mature and evolve into the women we are meant to be. The goal as always is to help you get to know yourself. As always thank you for listening!
Attachment Theories
September 26, 2022 07:00 - 34 minutes - 47.7 MBIn today's episode Hannah, and Reenie discuss what attachment theory is, and the different attachment styles that exist. They discuss how attachment styles are formed both in early childhood, and as adults. This is part 1 of a series of discussions on this topic. As always thank you for listening!
Let's Chat
September 19, 2022 07:00 - 45 minutes - 62.9 MBIn today's episode Hannah and Reenie just catch up about what is going on in life. There are so many podcasts where the hosts just chat and they wanted to see if this would be something the listeners are interested in. They look forward to your feedback and as always thank you for listening!!
An Interview With Carly Simpson....."Believe In Yourself"
September 12, 2022 07:00 - 28 minutes - 39.4 MBIn today's episode Hannah and Reenie interview friend, and avid listener Carly Simpson. Carly has not only given these podcasters a ton of feedback, but has contributed to the content in many of the episodes. Please tune in to hear Carly's heart felt story, and what her mission here on Earth is. This episode will not disappoint and as always thank you for listening!
Wisdom Wednesday....What Bonds Us
September 07, 2022 07:00 - 14 minutes - 20.6 MBIn today's solo episode Reenie discusses the hormone oxytocin and how it bonds us to others. This is the scientific episode on sex and how it can impact our relationships with others, and ourselves. As always thank you for listening!
Sliding Into The DMs
September 05, 2022 07:00 - 32 minutes - 44.6 MBIn today's episode Hannah and Reenie read some of Hannah's DMs to the listeners. This episode is meant to entertain and fill you day with laughter. Social Media can be such a strange place they figured they may as well capitilize on some of the good stuff. As always thank you for listening!
Wisdom Wednesday... What Does God Want?
August 31, 2022 07:00 - 24 minutes - 34 MBIn today's solo episode Reenie discusses what the bible says about sexual immorality, and why God wants us to do things a certain way. She acknowledges her own messy past, and why she started making different decisions. As always thank you so much for listening!
An Interview with Emily Staadecker....."Don't Be A Flipping P*ssy"
August 29, 2022 07:00 - 39 minutes - 54.4 MBIn today's episode Hannah and Reenie interview Reenie's good friend Emily. Emily has had quite an interesting journey. She did not always have an easy path, but has persevered and never gave up. She is determined to never be average, to never settle, and to always follow her dreams. As always thank you for listening!
Reflection
August 22, 2022 07:00 - 28 minutes - 38.9 MBIn today's episode Hannah, and Reenie dive deeper into why they ask the questions they do on the interview episodes. It is all about reflection, and how important it is for the listeners to not only hear inspirational stories but to also get to know themselves. As always thank you for listening!
An Interview With Lori Becker...."Keep Going & Always Be You"
August 08, 2022 07:00 - 41 minutes - 57.2 MBIn today's episode Hannah and Reenie interview Reenie's best friend of twenty-two years, Lori Albano Becker. Lori is a mom of two beautiful boys, a speech pathologist and loving wife. Lori shares the story of how she met and married her husband, what her mission in life is and what to do when you're struggling. As always thank you for listening!
Wisdom Wednesday....Just Hear Me Out
August 03, 2022 07:00 - 11 minutes - 15.8 MBIn today's solo episode Reenie opens up about a decision she made concerning sex before marriage. In today's society it is easy to get caught up in what everyone else is doing, but consider for a moment that what society says is right won't always make you happy. It is important that you don't betray yourself in order to fit in. As always thank you for listening!
Are There Really Dating Rules?
August 01, 2022 07:00 - 53 minutes - 73.5 MBIn today's episode Hannah and Reenie discuss the rules of dating, but are there really any rules? Dating is always such a complex topic, because people are also complex. Please tune in to hear what these ladies think of dating, and the rules that may or may not exist. As always thank you for listening!
An Interview with Amanda Van Driessche...."You Got This!"
July 25, 2022 07:00 - 54 minutes - 75.1 MBIn today's episode Hannah and Reenie interview Amanda Van Driessche. Amanda is also pregnant and due a week before Reenie. Please tune in to get to know this beautiful, kind soul. Amanda joins the listeners all the way from Japan. As always thank you for listening!
Would You Rather
July 18, 2022 07:00 - 20 minutes - 28.5 MBIn today's episode Hannah and Reenie take the podcast to a lighter note. They laugh in every episode, but this whole episode is light hearted, and fun. If you need a laugh please tune in and as always thank you for listening!
We All Struggle
July 11, 2022 07:00 - 49 minutes - 68.1 MBIn today's episode Hannah opens up about her struggles with body image and food. This episode has both tears and laughs intertwined in it. We all know how much courage it takes to be vulnerable and transparent when we are not at a great place in life, but Hannah's love for the listners and her clients has inspired her to share her story. As always thank you for listening!
An Interview With Annelise Meyer-Bedsole...."Don't Be So Hard on Yourself."
July 04, 2022 07:00 - 51 minutes - 70.8 MBIn today's interview Hannah and Reenie interview Hannah's good friend Annelise. This wise young woman grew up as a military child. She has been to 35 countries, and swam on the swim team in Korea. She shares both her struggles, and her strengths. If you want to be truly inspired please tune in and as always thank you so much for listening!
Wisdom Wednesday...Getting Over Your First Real Love
June 29, 2022 07:00 - 8 minutes - 11.6 MBIn today's solo episode Reenie delves out her best advice on how to get over your first real love. As always thank you for listening!
An Interview With Karah Jones ..... "Keep Going!"
June 27, 2022 07:00 - 45 minutes - 61.8 MBIn today's episode Hannah and Reenie interview Hannah's good friend, and the CEO/Owner of Angel Competition Bikinis. Karah is a humble, down to earth soul who has so much wisdom to offer. Karah shares with the listeners how she started her business and what made her the woman she is today. Her positive outlook on life is contagious! As always thank you for listening!
An Interview With Lindsey Noordsij......"Be Confident"
June 20, 2022 07:00 - 28 minutes - 39.2 MBIn today's episode Hannah and Reenie interview Lindsey Noordsij. Lindsey ia beautiful soul with a strong message. She has been through a lot of life in her twenty three years, and she shares her story with the listeners today. Get ready to laugh because this interview had a lot of laughs. As always thank you for listening! Lindsey's Instagram: @mighty_longlegs
Wisdom Wednesday.....Lessons Learned
June 15, 2022 07:00 - 7 minutes - 10.7 MBIn today's solo episode Reenie does a quick recap on last week's episode and the lessons she learned after that experience. As always thank you for listening.
An Interview With Madison Propst...."Just Be Yourself."
June 13, 2022 07:00 - 36 minutes - 49.9 MBIn today's episode Hannah and Reenie interview a very special teenager. Madison is Reenie's niece and a very wise young woman. Madison shares what it is like to be a teenage girl in today's ever changing society. As always thank you for listening!
Am I Too Much?
June 08, 2022 07:00 - 12 minutes - 16.5 MBIn this solo episode Reenie talks about why you should never feel like you are "too much" or "not enough." As always thank you for listening!
Paris And Pregnancy
June 06, 2022 07:00 - 46 minutes - 63.2 MBIn today' episode Hannah joins us from Paris and catches the listeners up on her trip, while Reenie shares a pregnancy update! As always thank you for listening!
Dating Anxiety
May 30, 2022 07:00 - 49 minutes - 68.3 MBIn today's episode Hannah, and Reenie talk about those anxious feelings we sometimes get while dating. These feelings are only normal, and they hope to shed some light, and laughter on what they have done to cope in these situation
You Heard It Here First
May 25, 2022 07:00 - 10 minutes - 14.9 MBIn today's solo episode Reenie gives you a life update, and a reminder that it is ok to admit you are not ok even when life is going well. Life is full of challenges, and it is important we each have a good support system. As always thank you so much for listening!
Body Dysmorphia
May 23, 2022 09:04 - 34 minutes - 47.5 MBIn today's episode Hannah, and Reenie discuss an important topic. They share their own personal experiences with body dysmorphia, and how they navigate through these difficult feelings. As always thank you for listening!
An Interview With Christie Elsea ...."Always Stay True To Yourself"
May 16, 2022 07:00 - 46 minutes - 64.1 MBIn today's episode Hannah, and Reenie interview Hannah's good friend Christie Elsea. Christie is a spunky spit fire with a heart of gold. She is successful, hard working, and the life of the party. Christie shows up authentically as herself, and wants everyone to do the same. Please tune in to this entertaing episode, and as always thank you for listening!
My Disordered Eating Part 4....The Finale
May 11, 2022 07:00 - 17 minutes - 24.4 MBIn this solo episode Reenie wraps up her long journey with disordered eating. She shares why she eats the way she currently does, and how weight training changed her life. As always thank you for listening!
You Are Not Alone
May 09, 2022 07:00 - 26 minutes - 36.5 MBIn today's episode Hannah and Reenie discuss how important it is to them that their listeners know that no matter what they are going through they are never alone. The world can be a sad, and lonely place at times and it is important that you all know you are loved. As always thank you so much for listening!
My Disordered Eating Part 3
May 04, 2022 07:00 - 13 minutes - 18.4 MBIn today's solo episode Reenie continues to share her journey with food, her body, and how it became more about control versus just a "weight" issue. As always thank you for listening!
An Interview with Stephanie Ferry..."It gets better."
May 02, 2022 07:00 - 50 minutes - 69.3 MBIn today's episode Hannah and Reenie interview special guest Stephanie Ferry. This interview takes a deep dive into the many struggles Stephanie has faced, but that she has also overcome. She is a strong woman with a lot of faith, and a ton of humor. As always thank you so much for listening!
My Disordered Eating Part 2
April 27, 2022 07:00 - 17 minutes - 23.5 MBIn today's solo episode Reenie dives deeper into her disordered eating habits that took place in college and shortly after graduating. As always thank you for listening!
Being Christian In Today's Secular Society
April 25, 2022 07:00 - 33 minutes - 45.9 MBIn today's episode Hannah and Reenie discuss how the path to heaven seems even more difficult in today's secular society. Their mission is always to help women stand strong in their convictions, and to place their value & worth in one consistent source....God. As always thank you for listening!
Southern Belle Edition 2
April 18, 2022 07:00 - 53 minutes - 74 MBIn this episode Hannah, and Reenie welcome back their good friend Lacey Harris. They have a whole new set of questions for Lacey to answer and as always she will leave you with much wisdom and many, many laughs. As always thank you so much for listening!
Wisdom Wednesday My Disordered Eating Journey Part 1
April 13, 2022 07:00 - 13 minutes - 17.9 MBIn today's solo episode Reenie gets into the very beginning of her very long, complex dieting history. This is a complicated topic and will be split up into multiple episodes. Today is part 1. Thank you as always for listening!
Social Media....The Good, The Bad, The Filters
April 11, 2022 07:00 - 48 minutes - 66.2 MBIn this episode Hannah and Reenie discuss all things social media. They get into how they use their individual platforms, why they don't tend to get caught up in comparisons, and how real life is "where it's at." As always thank you for listening!
I'm Back
April 06, 2022 07:00 - 9 minutes - 13.5 MBAfter a small hiatus Reenie is back with another episode of Wisdom Wednesday. In today's solo episode she catches the listeners up with what has been going on with her thoughts about Wisdom Wednesday, and how to fight against any sense of self-doubt. As always thank you for listening!
An Interview with MaryAnn Parks...."You are powerful"
April 04, 2022 07:00 - 37 minutes - 51.6 MBIn today's episode Hannah, and Reenie interview their good friend, and IFBB pro Mary Ann Parks. Mary Ann shares her inspirational story, and encourages women everywhere to know that they are powerful beyond measure. As always thank you for listening!
Unshakeable Faith
March 28, 2022 07:00 - 32 minutes - 44.5 MBIn this episode Hannah, and Reenie open up about some recent struggles they have been facing, and how they deal with the tough things life has thrown their way. All you need is faith the size of a mustard seed. As always thank you for listening!
An Interview With Melissa Kim...."Do Not Lose Faith"
March 21, 2022 08:00 - 36 minutes - 49.7 MBIn today's episode Hannah, and Reenie interview Melissa Kim. Melissa has a fascinating life story. She often felt defeated, but refused to give up. Her faith in God was something she always had, and is what often got her through challenging times. If you want to truly be inspired please tune in, and as always thank you for listening!
Please Do Not Date "Potential"
March 14, 2022 08:00 - 31 minutes - 43.1 MBIn today's episode Hannah and Reenie discuss why you shouldn't date "potential," and how to recognize when it is time to move on. You always deserve the same effort in return. As always thank you for listening!
Miss Independent
March 09, 2022 08:00 - 20 minutes - 28.5 MBIn today's solo episode Reenie discusses being independent versus using hyper independence as a trauma response. It is always important to remember that you can be both independent while letting others help you. As always thank you for listening!
Know Your Worth
March 07, 2022 08:00 - 28 minutes - 38.5 MBIn today's episode Reenie and Hannah answer a question from one of the listeners. The question revolves around feeling used for one thing, and one thing only. One of the biggest take aways from this episode is to know your worth. As always thank you for listening!
An Interview With Shelby Gribbin-McCardell
February 28, 2022 08:00 - 43 minutes - 60.3 MBIn today's episode Reenie and Hannah interview Team Infinity's new coach Shelby. Shelby is not only a trainer and coach, but also a mama to an amazing little boy. She may only be twenty-two but she is wise beyond her years. Please tune in to hear this amazing woman's story. As always thank you for listening.
Struggling
February 23, 2022 08:00 - 19 minutes - 27 MBIn today's solo episode Reenie discusses her struggles with podcasting as a tradtional woman in this modern day society. As always thank you for listening.
You Are Not A Wife Until You Are A Wife
February 21, 2022 08:00 - 30 minutes - 42 MBIn this episode Hannah and Reenie discuss their views on what it means to be a wife vs a girlfriend, and how their traditional view points have impacted the way they think about this specific topic. As always thank you for listening!
An Interview With Tasha King...."It Will All Be OK"
February 14, 2022 08:00 - 41 minutes - 56.5 MBIn today's episode Hannah, and Reenie interview fitness coach and entrepreneur Tasha King. Tasha is not only a business woman, but also a great mama. Today she shares a bit about her life story, and how she was able to become successful working at home. As always thank you for listening!
Do Not Lose Hope
February 09, 2022 08:00 - 7 minutes - 10.9 MBIn today's solo episode Reenie leaves you with a message of hope. Dating, and heart break are very difficult, but there is peace on the other side of these difficulties. It is so normal to feel a sense of loss even when losing people who are not right for us. Whatever you do don't lose hope and as always thank you for listening!
Dating As A Christian
February 07, 2022 08:00 - 39 minutes - 53.7 MBIn today's episode Hannah and Reenie answer a question from one of the listeners. They discuss what is like to date as a Christian. No one ever said the road of being a Christian is easy, but it is always worth it. When we bring God into all of our relationships we have more peace, and clarity. As always thank you for listening.