35. Transformation And Healing By Keeping One Small Promise A Day Of Connecting To The Body Through Stillness - With Spiritual Enthusiast and Conscious Teacher Sena Gonen

BEautifully Unwinding

English - August 19, 2021 10:00 - 1 hour - 141 MB - ★★★★★ - 27 ratings
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Previous Episode: 34. Mini episode - You Can "Lose" According To The Rules And Be Incredibly Proud Of Yourself For Meeting Your Goal

Next Episode: 36. Intergenerational Healing Side By Side With Powerful Mother Daughter Duo, Dr. Jennifer White-Baughan And Bristol Baughan

Listen in as Sena Gonen a Spiritual Enthusiast and Conscious Teacher shares her transformation and healing journey of keeping one small promise a day of connecting to her body through stillness. During this episode we discuss the ability to stand in ones power when you know you have your own back, meeting yourself in stillness by connecting intentionally to the body, transformation through embodying one small promise a day for a year, healing depression and disassociation and so much more.

Sena is passionate about sharing her healing journey and coaching consciousness through breathing sessions. Connect with her on Instagram to join her free breathing sessions.

CONNECT WITH SENA

Instagram: @soulmemoirs

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Instagram : @beautifullyunwinding

Blog: www.beautifullyunwinding.com

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