On this weeks episode of Beautifully Unwinding, the Podcast Host, Tisha Weber, shares the story behind the reel that resonated with many of her Instagram followers. The message of the reel and this episode is that her daughter Haley (12) reminds her to celebrate, focus on your personal best, play/swim because you love to, set limits and say enough, you can "lose" according to the rules and be incredibly proud of yourself for meeting your goal and that the work as a parent is to come home to self and do our best to keep our children connected to their internal system/guidance.