39. Impact of Social Media on Mental Health (feat. Maria Patti)

Proper Madness

English - April 26, 2022 12:00 - 37 minutes - 25.7 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness mental health wellness trauma healing recovery mental wellness mindful mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 38. Finding The Balance of Self Acceptance & Improvement (feat. Joe Halim)

Next Episode: 40. Overcoming Rejection

In this episode Maria and I discuss the impact of social media on our mental health, the positives with having a community of social media, the benefits of fitness that translate to mental wellness, as well as our own individual stories from healing childhood trauma around bullying.

IG: @therapy_and_fitness

Maria is an LPC and LSC with a passion for fitness and physical health. Maria draws upon her professional training, as well as her own personal experiences, to connect with her clients in the best ways possible. She believes that maintaining optimal mental and physical health requires commitment, education, and making it fun whenever possible.