36. Understanding Emotional Projection
Proper Madness
English - March 04, 2022 13:00 - 15 minutes - 10.9 MB - ★★★★★ - 1 ratingMental Health Health & Fitness mental health wellness trauma healing recovery mental wellness mindful mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 35. Detectives of Our Own Lives: How to Stop Overthinking
Next Episode: 37. Being A Highly Sensitive Person (HSP)
In this Episode I talk about understanding what projecting is and why do we do it. Have you ever made assumptions about something or someone, and have been completely wrong?
We may not know that we are projecting old traumas on to other people, situations and experiences. In understanding projecting, we can develop more self awareness in how to overcome it.
To watch the video of this podcast: https://www.youtube.com/watch?v=NRGdpDlRWSk