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BeastNet Podcast

431 episodes - English - Latest episode: 18 days ago -

Welcome to the BeastNet
This podcast is for people who love functional fitness, doing things to better themselves, and Racing. We started this podcast because we are always looking for people to run OCRs with and wanted people to talk to about OCR and getting healthy. It has evolved into much more. Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at [email protected] and we will send you a sticker. Check out our Sites www.linktr.ee/BeastNetPod Get some gear there also!

Welcome to the BeastNet Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support

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Episodes

Episode 212 Love and Hate Radio forgets what show they are recording.

June 12, 2020 11:00 - 53 minutes - 61.2 MB

Today's BeastNet comes from a strange place.  Brandon Valentine from Love and Hate Radio(Pretty Mike's alter Ego) forgot which show he was recording and spent an hour talking with Comedian Andy Vargo about fitness, exercise and gave a real good recap of the Spartan Virtual Ultra Mike ran.  This works out to be a great crossover and you should take some time to get acquainted with Brandon Valentine if you have a minute.  Fun things happen on Love and Hate Radio. Love and Hate Radio on NWCZ: ...

Episode 211 BeastNet takes on the Ultra Virus and Spartan Ultra Virtual. AFTER the Race recap

June 08, 2020 11:00 - 59 minutes - 40.6 MB

BeastNet Officially lost their minds.   Mike, Don, Charity, and Ryan decided to see how many 5 miles loops they can get done in 12 hours. After the race They all get on Zoom to discuss the race, what worked and what didn't,  and how they finished Mike and Don got 31 miles done with the help of Christine and Virginia fo rthe entire event.  A whole cast of race family came from all around the State to join for a lap or two. Charity finished with 35 miles, and Ryan the overachiever knocked  i...

Episode 210 BeastNet takes on the Ultra Virus and Spartan Ultra Virtual. BEFORE the Race

June 05, 2020 11:00 - 37 minutes - 25.9 MB

BeastNet Officially lost their minds.   Mike, Don, Charity, and Ryan decided to see how many 5 miles loops they can get done in 12 hours.  Before the race They all get on Zoom to discuss the race, prep work, and how the race is expected to be.  Mike and Don have 30 miles on their goal sheet, Charity has 35, and Ryan the overachiever plans on knocking it out of the park with 5 miles.   :)  When these four get together things get crazy, funny, and at times unintelligible.  You will have to ...

Episode 209 Stephane Oliver

June 01, 2020 11:00 - 33 minutes - 22.8 MB

Today Pretty Mike gets to talk with Stephane Oliver about his path from Paris France to Southern Oregon . Along the way Stephane went from the top of Track and Field in France to almost unable to walk. He got back out and went into extreme sports but injuries still plagued him. A break for Modeling and eventually he decided to give Spartan OCR a run and found his place. Competing from day one for age group just because he wanted the smaller crowds he made sure he pushed and kept competitive....

Sober Spartans May 2020 Tatted Ninja

May 31, 2020 13:35 - 57 minutes - 32.9 MB

Today's episode is the another installment of Sober Spartans on BeastNet.  This show serves as an extension of the FaceBook Page: https://www.facebook.com/groups/SoberSpartans/ Through our journey running OCR many of us have found that not only  are we Spartans, but, we find that we are also on a path of sobriety and  the race is an outlet for us.  Many guests will use their real names,  some will use false names for anonymity.  If a guest has chosen to  remain anonymous, please respect th...

Episode 208 Ashley Snitzer

May 29, 2020 11:00 - 58 minutes - 33.5 MB

Today Pretty Mike and Ashley get a chance to talk about many things.  Her qualifying to try out for Team USA and the Olympics being postponed,   Surviving the Pandemic and a return to the world opening back up in Arizona, and of course Spartan racing.   Surviving the pandemic takes social contact. We created the Survivors  group as a way for you to connect. It's a common theme with many  Spartans out there, At this point in    your life you have already  Survived the worst thing you have li...

Episode 207 Matt Solum and True North a year later

May 27, 2020 11:00 - 39 minutes - 22.8 MB

On this weeks episode of BeastNet, Brother Boggs talks with Matt Solum  from True North Endurance & Events about their upcoming events. With COVID19 there were some changes and a cancellation of an event.  But Matt made some lemonade with this and is still putting on virtual events so he can continue raising funds for donations and giving back.  If  you haven't heard of True North sit back take a listen and learn about  their amazing events and how you can join in on the fun. You can find ou...

Episode 206 Amber Johnston

May 25, 2020 11:00 - 1 hour - 39.7 MB

Today Mike talks with Amber Johnston, she's part of the BROCR team and a Machete Madness Pro athlete. We had her on back, way back 204 episodes ago on Episode 4. Much has changed, we last spoke with her she had just moved to Alaska, now three years later she is in Texas and running OCRs down there. Recently before the shutdown she won BoneFrog and has continued training during the pandemic.  They also talk home Gyms, scuba diving, and more.   Facebook - Amber Johnston and IG - @ajohnstonocr...

Episode 205 Hammer's Hiatus

May 22, 2020 11:00 - 55 minutes - 63.7 MB

Today  Host Mike gets a chance to catch up with BeastNet host Hammer Kyle Jolliff. They catch up on what's been going on with Hammer's Hiatus. If you haven't seen it yet, Hammer and Dea had another baby during the COVID shutdown. They touch on the  BeastNet Speakeasy Popup Workouts. If you want info on a workout, message us, there are private and won't be posted on FaceBook until after COVID clears up. Somehow they end up talking quite a bit about Lahars and Mount Rainier. It's a common the...

Episode 204 Joey McGlamory

May 20, 2020 11:00 - 1 hour - 40.6 MB

Today  Bother Boggs gets a chance to talk with Joey McGlamory of More Heart Than Scars as well as IRUN4,  GREY BERETS, (50+), OEW, OSCARMIKE, 22TOOMANY, 22KILLS, CARRY THE FALLEN, and Operation Valor.  Joey and Don talk Returning the Favor with Mike Rowe, to Sober Spartans, and our new  Facebook group Survivors that we just couldn't break this up any  further.  This is just a super fun episode and might have info on upcoming BeastNet events not announced yet. You can watch Returning the Fav...

Episode 203 Andrea Britten

May 18, 2020 11:00 - 41 minutes - 47.7 MB

.Today  Host Mike gets a chance to catch up with Andrea Britten. Andrea is part of the BeastNet Family and is out almost every weekend with us putting in the miles. Sometimes she drags along one of her bothers. Mike and Andrea talk about missing Spartan, missing their Race Families, and the BeastNet Speakeasy Popup Workouts. If you want info on a workout, message us, there are private and won't be posted on FaceBook until after COVID clears up. It's a common theme with many Spartans out the...

BeastNet Canada Episode 5 OCR Unedited crossover.

May 15, 2020 11:00 - 57 minutes - 53 MB

Today the Ficks join Juan and Dave from OCR Unedited.  One of the few Canadian podcasts about OCR.   "Ugly" Dave was on a couple months back to talk about the Platinum Rigs events in Canada and well, we just couldn't get enough of him. This time he brought backup to have a fun conversation with the "Flicks".  You will get it if you listen.   Find AND follow OCR Unedited here: https://anchor.fm/ocruedited Two great guys who can stay on topic: OCR! (Well, sort of 😂) Juan and Dave share thei...

Episode 202 BeastNet Updates

May 13, 2020 11:00 - 55 minutes - 51.2 MB

Today Mike and Don keep testing out the new toys at BeastNet Studios, they discuss upcoming updates to the shows, events, collaborations, and more. They will be hosting some "Speakeasy" Training sessions and you'll have to listen to the episode to learn how you can join in.  Take a few minutes, kick back, listen and enjoy. It's a common theme with many Spartans out there, At this point in      your life you have already Survived the worst thing you have lived      through. You are a Surviv...

Episode 201 Tatianna stops by.

May 11, 2020 11:00 - 1 hour - 79.9 MB

Today host Mike James sat down in the BeastNet Studios with Tatianna Pugmire. Tatianna's story is that of a Survivor, listen to her background on the earlier episode here: https://anchor.fm/beastnetpod/episodes/Tatianna-e7srb8  Mike is getting better each time running the board. Let us know what you think @BeastNetPod Mike and Tatianna talk about a little bit of everything, lots of discussion about college, COVID, and choosing your profession. Tatianna also talks about buying an RV and trav...

Episode 200 Nic Thompson returns

May 08, 2020 11:00 - 1 hour - 50.8 MB

Today host Mike James sat down to keep learning how to use new toys in the  BeastNet Studios.  Let us know how you feel the sound quality is on this  conversation. Mike and Nic have spent allot of time out on the trail together and take this opportunity to catch up on how their lives, family, race family, and work are going.  They talk about the Hawaii Trifecta and plans for the Seattle Trifecta weekend this fall.  At the end they discuss some of the things going on while being quarantined ...

Episode 199 Benton James

May 06, 2020 13:35 - 25 minutes - 17.3 MB

Today host Mike James sat down to play around with new toys in the BeastNet Studios.  Let us know how you feel the sound quality is on this conversation with Benton James.. It's a common theme with many Spartans out there, At this point in     your life you have already Survived the worst thing you have lived     through. You are a Survivor. www.BeastNetPod.com Insta, Facebook, Tumblr, and Twitter @BeastNetPod Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/at...

Episode 198 Jodi's Story

May 04, 2020 14:07 - 1 hour - 42.1 MB

Today host Mike James gets a chance to catch up with Facebook Survivors group Admin Jodi VanInwegen.  The whole premise for the group is Hope.  Somewhere positive to hide out on Facebook.  Jodi's story is very personal and raw.  This episode had minimal editing to allow you to hear her story exactly as she spoke it.  We ask that you listen, and if you, or anyone you know needs help with domestic abuse, help them.  Find help for them, reach out. Many of us in the group have access to resourc...

Episode 197 Amanda Kelley

May 01, 2020 16:48 - 52 minutes - 30 MB

Today host Mike James gets a chance to catch up with Facebook Survivors group moderator Amanda Kelley. The whole premise for the group is Hope. Somewhere positive to hide out on Facebook.  Amanda is also the founder of the Sober Spartans group on Facebook. Mike and Amanda talk about life during the pandemic and how the Survivors group got started and what it means to both of them.  Amanda is also a nurse in Virginia and they discuss what it's been like in the hospital while working with pati...

Episode 196 Virginia Nickelson

April 29, 2020 11:00 - 57 minutes - 32.7 MB

Today we get a chance to catch up with Virginia Nickelson and talk about training offline(or on flying from what Don says?), Spartan, Ultra racing, and her quest for the GORUCK Team Assessment.  Virginia has allot of different stories about racing and returning from injury and on making the "easy or Starter" OCRs more difficult Rucking and carrying an 80# sand bag.  Lots of great conversation and insight into the sport of rucking and how there is to much more than just marching around with w...

Episode 195 Coach Elise

April 27, 2020 11:00 - 1 hour - 41.9 MB

Mike reaches out to Coach Beast Elise to talk all things physical recovery this week.  Long term listeners would know that host Mike struggles with his weight and his overall physical fitness.  He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips.   Mike and Elise discuss where mike was mentally ready to give it all up, BeastNet, Spartan, and his race team back in September.  In January Mike made the decision that the world was ...

Episode 194 Lisa-Anne Lindley

April 24, 2020 11:00 - 43 minutes - 25.1 MB

Today host Mike James gets a chance to catch up with Facebook Survivors group moderator Lisa-Anne Lindley. The whole premise for the group is Hope. Somewhere positive to hide out on Facebook. -------- "I just want a Hug" ------- Mike discusses the beginnings of the group and how it was always meant for others to run. Mike and Don just had the idea. Lisa, Jodi, and Amanda run the group. Mike and Lisa  talk about what's going on in the world with Covid 19, coping with it, and how to reach pe...

Episode 193 Zackary "Nubs" Paben part 2

April 22, 2020 11:00 - 32 minutes - 18.6 MB

Today  Bother Boggs gets a chance to catch up with Zackary "Nubs" Paben.  Zack  and Don talk for so long we had to split this into two episodes.   Originally it was slated to be two separate episodes for two separate  podcasts that air on the BeastNet.  But, Don and Zack are so all over  the board with everything From training turtles for a Broadway show,  Returning the Favor with Mike Rowe, to Sober Spartans, and our new  Facebook group Survivors that we just couldn't break this up any  fur...

Episode 192 Catching up with Zackary Paben, part 1

April 20, 2020 11:00 - 44 minutes - 25.6 MB

Today Bother Boggs gets a chance to catch up with Zackary "Nubs" Paben.  Zack and Don talk for so long we had to split this into two episodes.  Originally it was slated to be two separate episodes for two separate podcasts that air on the BeastNet.  But, Don and Zack are so all over the board with everything From training turtles for a Broadway show, Returning the Favor with Mike Rowe, to Sober Spartans, and our new Facebook group Survivors that we just couldn't break this up any further.  T...

The Heroes' Challenge with Bonnie Wilson

April 17, 2020 11:00 - 22 minutes - 12.9 MB

Your friends over at BeastNet take every opportunity we get to help our Veterans and today we had a chance to talk with Bonnie Wilson of Mud Run Guide about a small race out of Camas Oregon/ Washougal Washington that has some big dreams.  The Heroes' Challenge July 4th 5k, 10k, and just added VIRTUAL.  This race is put on by Backahero.today and has raised over 11k for local help for Camas/Washougal Veterans in crisis.   Are you Military or a First Responder?   Race Free!  Military/first r...

BeastNet Canada Episode 4 with Taylor Sweet

April 15, 2020 11:00 - 53 minutes - 49.8 MB

Today Ryan and Charity Fick get a chance to talk with Taylor Sweet about OCR and COVID19.  Taylor has been racing since 2014 and competed in Tough Mudder, Spartan and more.  He has some great stories about training with Ali Tai and Michelle Ford.  Charity and Taylor talk about trying not to be star struck when working with Allison in the beginning.  Taylor has recently retooled his manufacturing company to create PPE to help out with Canada's response to the Covid19 Situation. How to find T...

Episode 191 Joshua and Cynn Coburn

April 13, 2020 11:00 - 58 minutes - 33.6 MB

Today Boggs got a chance to talk with Joshua and Cynn Coburn about so many subjects.  Everything from Social media and it's effect on people's mentality during the crisis, living within your means, and his new book, "Shit That Needs Said...so you can kick all the ass"  Joshua and Cynn own multiple businesses and have traveled the world spreading their message to high school students, CEOs, and other leaders in the community. Be Kind, and kick some ass More info about today's guests: Socia...

Episode 190 Aaron Singleton

April 10, 2020 15:38 - 48 minutes - 33.5 MB

Today Mike catches up with Aaron and talk about being healthy during the COVID19 Crisis. Has some tech issues with this one,  let me know how it sounds to you. It's a common theme with many Spartans out there, At this point in  your life you have already Survived the worst thing you have lived  through. You are a Survivor. (Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ ) WANT FREE STUFF? Do us a favor and rate us and leave a review on you...

Episode 189 Koby Mcgrew

April 08, 2020 15:30 - 1 hour - 42.5 MB

Today Mike gets a chance to catch up with Koby Mcgrew.  You may recognize him from races carrying a flag or a log.  Koby and mike talk about training without a gym, races, injuries, coming back from injuries and avoiding the couch and Cheetos recovery.  They also talk about the origins of West Coast Spartans and West Coast Obstacles in this episode. Be sure to listen to the end for strange story about injury at Tahoe. Mike again talks about the things he's been through on his story of being...

Episode 188 Morris "Mo" Brossette

April 06, 2020 11:00 - 24 minutes - 17.2 MB

Today Mike gets a chance to talk Mindset with Mo Brosette.  Mo is a coach, athlete, Keynote Public Speaker, and is actively adapting to training without a gym. Mo talks about how this is the best time to get in your best position coming out focusing on recovery, nutrition, mindset, and training.  Find Coach Mo here: @linkendurancecoaching  https://linkendurance.com/ @brossette_performance_coaching https://brossetteperformance.com/ https://www.youtube.com/user/mobro4 Mo's talk and a f...

Episode 187 COVID19 Challenge with Drew Hooper

April 03, 2020 11:00 - 46 minutes - 26.6 MB

Today Brother Boggs talks with Andrew Hooper, aka The BeastMaster.  They talk about the mental health aspect of what is going on in the world while sheltering in place waiting for the Virus to slow its course.  They talk about lots of things you can do to pass the time and how to better yourself while we have all this free time.  What is the #COVID19Challenge ? Drew and his family went out for a bike ride and it came to him, Lets do something POSITIVE that includes the number 19.  Just to ...

Episode 186 Own your Awkward with Andy Vargo

April 01, 2020 11:00 - 1 hour - 53.3 MB

Today Host Mike walks with Andy Vargo, Comedian, Author, Positive Coach. During these times Andy's latest book "Your Awkward Lift Finds Peace" Since we don't know when the world is restarting Andy has released it Free on digital for a limited time if you sign up at http://www.awkwardcareer.com/your-awkward-life-finds-peace-journal/ Mike and Andy talk about many aspects of what's going on in the world and talk about Mike's other 2 Podcasts, Renerdish and Love and Hate Radio, plus Andy's Pod...

Episode 185 Garfield Griffiths

March 30, 2020 11:00 - 27 minutes - 15.6 MB

Today we finish up a two part event talking to the Spartan RD's with excellent accents.   Today Host Mike talks with Garfield Griffiths.  We get to hear about his background in the Rave scene, event coordinating, and races he directed before Spartan.  Mike and Garfield talk about everything from Abu Dhabi to the current situation in the world where most everyone is physically distanced.   Be sure to watch the Spartan Channel for all the new shows they are producing including Meet the Race ...

Episode 184 Trailmaster Hammond

March 29, 2020 21:08 - 49 minutes - 28.4 MB

Today on this very special episode of BeastNet Host Mike James lands his "White Whale"(Moby Dick reference) After almost three years of trying to sync schedules, work interruptions, and figuring out how to make things work, Today Mike talks with Trailmaster Steve Hammond. Starting April 1, Participate in the Hammond challenge. You Run the number of miles for the day of the month. 1 mile on the first, 2 miles on the second, and so on until 30 miles on the 30th of April(You can substitute oth...

Sober Spartans Ep2 Jessica C

March 29, 2020 16:19 - 38 minutes - 21.9 MB

Today's episode is the second installment of Sober Spartans on BeastNet.  This show serves as an extension of the FaceBook Page: https://www.facebook.com/groups/SoberSpartans/ Through our journey running OCR many of us have found that not only are we Spartans, but, we find that we are also on a path of sobriety and the race is an outlet for us.  Many guests will use their real names, some will use false names for anonymity.  If a guest has chosen to remain anonymous, please respect that an...

Episode 183 Everything Live is Cancelled, with Brianne Showman

March 26, 2020 14:48 - 25 minutes - 17.5 MB

This episode Host Mike and Brianne Showman talk about things to do for training while you are stuck without a gym.  Mike is training for The Tunnel Marathon in June and WAS training for the Spartan Beast in Montana.  Unfortunately like everything else live.  Montana is now cancelled.  Mike and Brianne walk about the two different trainings for a downhill marathon and a 13 mile uphill Spartan.  They also talk through other things you can do to keep sane and in shape while COVID closes more an...

Episode 182 The Phoenix Running

March 25, 2020 01:55 - 1 hour - 50 MB

Today Mike gets a chance to talk with Becky Rogers, The Phoenix Running.  Mike and Becky talk about everything going on in the world right now and many aspects of training without a gym.  Becky actually doesn't  use the gym much.  Follow her on FaceBook and IG and you will see this.  They talk about the mindset of running a 200 mile Ultra and the mechanics of body movement.  If you are at home, struggling with what to do for your training.  Sit down, plug in, listen to this one and check out...

Episode 181 Erika Bogan and Returning the Favor with Mike Rowe featuring More Heart Than Scars

March 23, 2020 11:00 - 39 minutes - 22.4 MB

Today Brother Boggs gets a chance to catch up with former Miss Wheelchair USA, Shower Toga ambassador, Dame/Ambassador of More Heart Than Scars, and Spartan athlete Erika Bogan.  Erika achieved her first Spartan Trifecta in 2019 and we wanted to catch up with her about it.  (If you don't know Erika's story, look back and listen to our previous episode #133 with her.)    Oddly enough, when we started preparing to record we had to postpone due to Mike Rowe showing up at MHTS headquarters.  Bo...

Episode 180 BeastNet and COVID19 with Charity and Pretty Mike

March 22, 2020 00:33 - 1 hour - 43.9 MB

Here at BeastNet we will be releasing supplemental episodes over the coming weeks, focused on health, fitness, mental health, and hope during the COVID19 crisis.  We will be avoiding the political stuff out there and focusing only on things that will help our community.  Today BeastNet Hosts Charity Fick and Pretty Mike sit down and talk about COVID19 and the effect on nutrition, training, and shopping for healthy foods.  Charity is a nutrition coach and is willing to help anyone with ideas...

Episode 179 Sacia Cova and Spartan Edge

March 19, 2020 18:12 - 50 minutes - 29 MB

PSA this episode was recorded just before Spartan had to announce cancellations and reschedules of events.  Mike and Stacia talk about events like SLO and SEA that have been cancelled or rescheduled.  For a complete list of Spartan events please check at www.Spartan.com Today Mike and Stacia discuss many things including the Spartan Edge retreat that she will be hosting in August(scheduled Aug 14-16) more details here: https://www.wrestling.life/store/the-inaugural-spartan-obstacle-retreat ...

Episode 178 Endurance Project with Dennis Wayne Welch

March 16, 2020 11:00 - 38 minutes - 22.2 MB

Today Hammer talks with Dennis Wayne Welch about his life, running, a condition that stopped him from competition, and the Endurance Project. Dennis talks about running with adaptive athletes and pushing strollers for Team Hoyt VB and about Ainsley's Angels of America.  The joy of running with people who could never do it on their own.  Dennis and Hammer talk about Spartan and Hyrox and how pro athletes like Rose Whetzel, Alyssa Hawley, and more are so much more accessible than most any oth...

BeastNet Canada Episode 3: Platinum Rig events with Helene and Ugly Dave.

March 15, 2020 11:00 - 1 hour - 59.7 MB

Today Charity and Ryan Fick get a chance to talk with Helene Dumais from Platinum Rig Events www.platinumrigevents.com and Platinum Rig Events Ambassador Dave Claxton.  They are a new series of mixed OCR and Endurance racing specializing in short course high obstacle timed events.  4 hour, 12 hour and 24 hours solo or team relay events.  This is their second year and you need to check them out.  They have one event in Montreal and one in New York this year.  Follow the links above to sign up...

Episode 177 Growing up with Pretty Mike, from Josh Rigtrup's perspective

March 12, 2020 11:00 - 56 minutes - 32.2 MB

Brother Boggs does a little digging in the way back machine and gets an interview for Pretty Mike that's a ton of fun for everyone.   Today Mike gets a chance to catch up with the other guy he went to preschool with that's into OCR, Josh Rigtrup.  They treat the listeners to some stories about growing up in Maple Valley Washington.  Swimming the Cedar river and Lake Wilderness, raising kids to be good people and athletes, and more.  Of course Tough Mudder comes up, they discuss Mike's first...

Episode 176 I am a Spartan OCR Podcast 2 part episode

March 09, 2020 11:00 - 31 minutes - 21.3 MB

WHAT? A Two Part Episode?   Yes, you will have to go find Scott Fayne Knowles' Podcast.  https://www.podcasts.com/i-am-a-spartan-ocr-podcast-b5a2c69d7 and https://www.facebook.com/Iamaspartanpodcast/ are great places to find him.   Pretty Mike talks OCR and more with Scott.  Being an East Coast Spartan, Tough Mudder, BoneFrog, and Savage Racer Mike picks Scott's brain and continues to add reasons for BeastNet to make an East Coast Swing. Again, the other half of this episode is on https:...

Episode 175 Legend of Death Race with Tony Matesi

March 05, 2020 12:00 - 33 minutes - 23.1 MB

Today you get a special episode with Brother Boggs and Tony Matesi.  You may know Tony from The Legend of Death Race Podcast, That Endurance Guy, or Team SISU Pacific Northwest.  Tony tells us some stories about his experience in the Death Race, including the story from the chapter Coming in Hot with Rob Barger.   Well, now Tony has completed his Book "The Legend of Death Race", including the forward by Joe De Sena himself, and is being hosted by Arundel Books in Seattle on March 10th from ...

Episode 174 Ashley Heller

March 02, 2020 12:00 - 50 minutes - 29.2 MB

Today Hammer gets a chance to walk with Spartan Pro Team member Ashley Heller, fresh off the trail in Jacksonville.  The first race of the Spartan 2020 National Series.  Unfortunately a "hairy" situation caused her to finish in a much lower position than she anticipated.  Hammer asks some questions that no one asks and we get some very honest answers.  Ashley is an open book.  This episode is constant laughs and fun.  You need to have yourself a listen. Have  a listen, do us a favor and rat...

March 2020 Beast Report with Mario Guiza

March 01, 2020 09:00 - 22 minutes - 10.2 MB

Today Kim Collings interviews Mario Guiza about racing OCR.  She spends some time helpign you to get to know him better and talk about his role as ambassador for Beasts OCR.  There are some good stories in here that get Kim and Mario laughing.  You'll have to listen and get to know this months Beast Report featured athlete. As an ambassador,  Mario is planning to do Beasts OCR Ghost, Beasts OCR BeastBreaker and Sagitta Series race Summit to Swamp as local races .   Don't forget about Beast...

Episode 173 Let's talk injury with Ryan Berger

February 27, 2020 12:00 - 45 minutes - 25.8 MB

You might remember Ryan from Episode 104 where we talked to Ryan just after he had a season ending injury at the Sinister 7.   Today Pretty Mike gets to to with Ryan about his journey back from the injury, when he will be back on the  course, and then they dive into deep conversation about why the PNW fails to draw in some of the regional races like Green Beret Challenge, Savage, Bone Frog, and Gladiator(who is celebrating their run with one last hurrah read about it here: https://www.faceb...

Episode 172 OCR Buddy

February 24, 2020 12:00 - 51 minutes - 29.3 MB

Today   Pretty Mike talks with Russ Blatt of OCR Buddy.   Mike and Russ discuss what got him into OCR and why he made the App you need.  OCR Buddy is a super cheap (1.99 lifetime membership) App that allows you to build your race schedule, communicate with your Buddies where you will be and set up racing together.  They spend allot of time talking about the app and how it works so I won't duplicate it here.  But something you should know is Russ donates the proceeds from the APP to local cha...

Sober Spartans Episode 1 "Amanda"

February 23, 2020 12:00 - 42 minutes - 24.1 MB

Today we premiere a new show on the BeastNet,  Sober Spartans.  This show serves as an extension of the FaceBook Page: https://www.facebook.com/groups/SoberSpartans/ Through our journey running OCR many of us have found that not only are we Spartans, but, we find that we are also on a path of sobriety and the race is an outlet for us.  Many guests will use their real names, some will use false names for anonymity.  If a guest has chosen to remain anonymous, please respect that and just lis...

Episode 171 Alex Walker

February 20, 2020 12:00 - 47 minutes - 27.1 MB

Hammer gets a chance to talk with 2019 Spartan Pro Racer Alex Walker today on the show.  They talk a little bit of everything.  From her passion for Trail running, on to Spartan and Tough Mudder, Toughest Mudder, and beyond.  Alex is heading over to Hyrox this weekend to begin challenging herself in new ways and see where she leads and where she can improve. Look for other current and former Spartan Pro Racers at this event in Dallas. Alex talks about the primal mentality that takes effect w...

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