Enough is enough

Be You

English - April 15, 2022 07:00 - 8 minutes - 5.96 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Mental Health happiness peace self love authenticity spirituality psychology health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to create a morning routine

Next Episode: What attachments are and why they are critical to understand for a happy life.

On this episode I share a story about how easily I can find myself consuming far too much information and getting lost trying to solve problems that are not mine to solve. Maybe you can relate ?

I share some suggestions to help when we realise we have fallen down the rabbit hole, and some question prompts that may help us to become aware of what we are doing.

Hope you enjoy the episode.

Be blessed, be YOU, and give your energy to things that energise rather than drain you.

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Here you can see everything I have going on as well as links to my website, current course and podcast links.

https://www.shaunbrownecoaching.com/

Feel free to contact us on anything from the episode, or if you have any questions.