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3: A Guided Meditation with Zolani Mahola
Be The Realness
English - July 16, 2020 06:00 - 4 minutes - 2.91 MBMental Health Health & Fitness Music Music Interviews the realness mental health meditation music depression anxiety trauma abuse intimacy inspiration Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2: Why I Meditate with Zolani Mahola
Next Episode: 4: Confronting Anxiety & Insomnia with Simon Attwell
A peaceful meditation guiding you to project positive thoughts onto someone you love, bringing gratitude and abundance to your day.
Zolani Mahola is a South African singer, actress and transformational speaker. She has been the lead singer of the internationally acclaimed South African music group Freshlyground and launched her solo career in 2019 as a musician, storyteller and public speaker.
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