Be The Good
107 episodes - English - Latest episode: 3 days ago - ★★★★★ - 45 ratingsHost Christy McCaffrey is on a mission to shed light on all the good that is being done in our world right now. She focuses on a theme of compassion, highlighting a diverse group of guests, each who are working in their own unique way to make a difference in the world. This podcast is full of goodness and inspiration!
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Episodes
Cultivating Compassion with Fernando Ramirez
March 26, 2024 04:00 - 37 minutes - 25.5 MBBe The Good Media strives to elevate the GOOD - amplifying compassion-driven stories and encouraging the support of people and organizations who are focused on creating a lasting and positive impact. Christy McCaffrey is the owner, producer, and host of the podcast. She focuses on a theme of compassion, highlighting a diverse group of guests, each who is working in their own unique way to make a difference in their communities and in society. Fernando Ramirez founded Bridges 2030 to suppor...
Amplifying Women's Voices with Jessi Sheridan
March 19, 2024 04:00 - 46 minutes - 31.8 MBBe The Good Media strives to elevate the GOOD - amplifying compassion-driven stories and encouraging the support of people and organizations who are focused on creating a lasting and positive impact. Christy McCaffrey is the owner, producer, and host of the podcast. She focuses on a theme of compassion, highlighting a diverse group of guests, each who is working in their own unique way to make a difference in their communities and in society. With over 15 years of career experience in peop...
The Importance of Social Impact in Your Community with Darrien Johnson
March 12, 2024 04:00 - 24 minutes - 17.2 MBBe The Good Media strives to elevate the GOOD - amplifying compassion-driven stories and encouraging the support of people and organizations who are focused on creating a lasting and positive impact. Christy McCaffrey is the owner, producer, and host of the podcast. She focuses on a theme of compassion, highlighting a diverse group of guests, each who is working in their own unique way to make a difference in their communities and in society. Darrien Johnson is the Founder & CEO of The Com...
Bringing Hope Home with Paul Isenberg
March 05, 2024 05:00 - 39 minutes - 27.4 MBBe The Good Media strives to elevate the GOOD - amplifying compassion-driven stories and encouraging the support of people and organizations who are focused on creating a lasting and positive impact. Christy McCaffrey is the owner, producer, and host of the podcast. She focuses on a theme of compassion, highlighting a diverse group of guests, each who is working in their own unique way to make a difference in their communities and in society. Paul Isenberg is a co-founder and CEO of Bringi...
Living Well with Epilepsy with Jessica K. Smith
May 23, 2023 04:00 - 43 minutes - 29.9 MBJessica K. Smith is the founder of Living Well With Epilepsy, a website and community that is intended to be a trusted resource to and reflective of the millions of people who are living with epilepsy. In addition to Living Well With Epilepsy, Jessica is also the Executive Director of the American Society for Experimental Neurotherapeutics (ASENT). ASENT is an independent non-profit organization established in 1997 by leaders in academia, government, advocacy and industry to facilitate the...
Protecting Hearts and Saving Lives with Jenn Parrado
May 16, 2023 04:00 - 27 minutes - 19.2 MBJenn Parrado is the Executive Director of an organization called Simon’s Heart. The vision of this organization is a future in which parents and communities no longer lose children to detectable and treatable heart conditions. The mission of Simon’s Heart is to create and advance innovative and evidence-based programs, policies, and research that prevent sudden cardiac arrest and death in children, teens and young adults. Jenn is here to share with us more about the importance of early de...
Empowering Women's Leadership To Protect Our Environment with Kahea Pacheco
May 02, 2023 04:00 - 30 minutes - 20.8 MBKahea Pacheco is the co-director of a nonprofit organization called Women’s Earth Alliance. Women’s Earth Alliance is on a mission to protect our environment, end the climate crisis, and ensure a just thriving world by empowering women’s leadership. WEA aims to elevate women leaders around the world who are protecting the earth and taking bold action against climate change. WEA provides leadership, strategy, and technical training for women leaders to scale their climate and environmental i...
Cultivating More Happiness and Joy with Anil Gupta
April 25, 2023 04:00 - 36 minutes - 25.3 MBAnil Gupta is recognized worldwide as the Love Doctor, as he helps couples in rekindling their relationships and singles in finding the right partner. After overcoming suicidal thoughts in 2008 Anil has gone on to inspire thousands of people with his methodologies and best selling book, "Immediate Happiness". He has given relationship and mindset workshops in over 18 countries and has been invited to meet with leaders of countries, spiritual leaders (such as the Dalai Lama!) as well as ce...
Supporting Children In Need with Michal Smith
April 18, 2023 04:00 - 29 minutes - 20.1 MBMichal Smith is the Executive Director of Cradles to Crayons Philadelphia. The mission of Cradles to Crayons is to provide children from birth through the age of 12 with the everyday essentials they need to thrive at home, at school and at play. The overarching vision of Cradles to Crayons is a future free of childhood poverty. On this episode of Be The Good Podcast, Michal shares with us how her organization's “kids come first” values and culture have enabled C2C to energize a diverse and...
Empowering Autism with Eric Williams
April 11, 2023 04:00 - 34 minutes - 23.9 MBEric Williams Is the Founder of an organization called Project Elijah Empowering Autism (PEEA). PEEA is a 501(c)3 organization established in 2004 and named after Eric’s son Elijah, now 24 years old, who at the age of 3 was diagnosed with autism. With no programs in his community serving autistic children or their families at that time, Eric created PEEA as a community resource and support system that he has now been leading for the past 18 years in Philadelphia. Eric uses unique and inn...
Purpose Driven Communications with Monique Kelley
April 04, 2023 04:00 - 35 minutes - 24.5 MBMonique Kelley is the CEO and Founder of Monique Kelley Consulting, LLC, Associate Professor of Strategic Communication and Faculty Advisor of The Public Relations Student Society of America at Boston University's College of Communication. Monique is a purpose-driven, strategic communications professional and trusted advisor within the global pharmaceutical and biotech industries. She is an independent consultant and professor who draws from her recent experiences as a former senior leader...
Healing Musicians In Need with Aric Steinberg
March 28, 2023 04:00 - 27 minutes - 19.2 MBAric Steinberg is the Executive VP of Development and Artist Relations for an organization called The Sweet Relief Musicians Fund. The Sweet Relief Musicians Fund provides financial assistance to all types of career musicians and music industry workers who are struggling to make ends meet while facing physical or mental health issues, disability or age related problems. On this episode of Be The Good Podcast Aric shares with us the compassion driven work that this organization is doing an...
Progress Over Perfection with Monica Packer
March 21, 2023 04:00 - 49 minutes - 33.7 MBMonica Packer is a recovering perfectionist, podcaster and progress coach. She is also the founder and facilitator of a community called About Progress. About Progress is a community made up of people who want to work on their self-development AND self acceptance. Through her community, Monica guides women to grow into living with purpose and connecting to their greater potential. On this episode of Be The Good Podcast Monica shares with us her own personal journey away from perfectionism...
Supporting Local Businesses with Steve Fletcher
March 14, 2023 04:00 - 44 minutes - 30.6 MBSteve Fletcher is the Director of Economic Development for an organization called Low Country Local First. Based in Charleston, South Carolina, Low Country Local First advances economic prosperity and local ownership through innovative and inclusive initiatives that build on the local community's wealth and wellbeing. On this episode of Be The Good Podcast Steve shares more about the value and benefits of supporting local businesses and the many ways that his organization is developing inn...
Social Impact Filmmaking with Kyra Knox
March 07, 2023 05:00 - 42 minutes - 29.2 MBKyra Knox is an award-winning impact producer and director. Her love and passion for the arts started at the age of six, when her journey began as a student at Freedom Theatre. Kyra understands the power of storytelling across mediums and her producing experience has taken her on shoots across the country, from commercial to corporate to documentary. Her social impact work has been recognized with two Silver Tellys Awards for "In The Know" with Verizon Media and she has also won a Gold Addy ...
Humanizing The Homeless Part 2 with Joshua Santiago
July 12, 2022 04:00 - 27 minutes - 19.1 MBJoshua Santiago is the founder of an organization called Empowering Cuts. He is a returning guest to Be The Good Podcast and our first conversation “Humanizing The Homeless” is actually the most listened to episode of this podcast thus far. It is not only the incredibly kind and generous work that Joshua is doing to uplift and compassionately support the homeless community, or the 108K followers who are tuned into his work via Instagram – that is so impressive, it is truly the level of hea...
Finding Purpose In Loss and Rare Circumstances with Taylor Kane
July 05, 2022 04:00 - 34 minutes - 23.7 MBTaylor Kane is a 23 year old carrier of the X linked disease Adrenoleukodystrophy (ALD). Her father Jack was diagnosed with ALD when she was three years old, Jack’s condition quickly deteriorated, and he was completely bedridden for many months, unable to talk, walk or swallow, or understand much of what was going on around him. Sadly, Jack passed away when Taylor was just 5 years old. Taylor became an advocate for ALD families at a very young age, helping to raise over $200,000 for ALD res...
The Benefits of Humor with Comedian Pat House
June 28, 2022 04:00 - 34 minutes - 23.9 MBPat House is a nationally touring comedian based out of Philadelphia. For Pat, everyday life seems to be a great source of material. Spending years bartending and interacting with strangers, Pat says he was constantly intrigued, amazed and extremely annoyed at the ridiculous things people say and do in public. A regular performer in comedy clubs, casinos, and theatres all over the country he has been a choice opener for Sebastian Maniscalco, Tom Segura and Dan Cummins. Pat has performed a...
Empowering Women and Podcast Therapy with Suzanne Wittman
June 21, 2022 04:00 - 36 minutes - 25.1 MBAs the host of Podcast Therapy, and The Women’s Empowerment Director for an organization called YWCA in the Greater Green Bay area - Suzanne Wittman aims to empower and lift the voices of all women – especially women of color. As an intersectional feminist and immigrant herself, Suzanne supports the efforts of BIPOC communities and is an LGBTQ+ ally. She is a founding member of The Northeast Wisconsin Asian Pacific Islander Desi American Professionals group and was named one of Wisconsin’s...
Adapting Your Mindset In The Face Of Adversity with Daniel DeFabio
June 14, 2022 04:00 - 51 minutes - 35.2 MBAt the age of 12 months, Daniel DeFabio’s first child Lucas was diagnosed with a rare disease called Menkes Syndrome. After adjusting his expectations of what raising a child might look like Daniel began to tell Lucas’ story with a short documentary. That film led Daniel to co-found DISORDER: The Rare Disease Film Festival and later The Disorder Channel, both which are dedicated to spreading awareness for patient families facing any of the more than 7,000 rare diseases. One of Daniel’s stor...
Legacy, Impact and The Value Of Having A Learner's Heart with Robiar Smith
June 07, 2022 04:00 - 25 minutes - 17.3 MBAs an entrepreneurial mother of 3, Robiar Smith was inspired to blaze the trail for women of color in a lucrative yet male-dominated industry. Combining her passion and advocacy for public health beginning in the home with her innate resourceful mentality, Smith launched the most successful Black woman-owned extermination company, R.B Pest Solutions. Beyond her company, as a visionary and mentor that desires to leave a legacy, through her example and advocacy, Robiar has been able to inspi...
Championing The Fragility Of The Earth's Wild Habitat with Mary Alice Monroe
May 31, 2022 04:00 - 29 minutes - 20.3 MBMary Alice Monroe is the New York Times bestselling author of 27 books, including her latest instant best seller “The Summer Of Lost and Found”. Nearly 8 million copies of her books have been published worldwide, and she’s earned numerous accolades and awards. Including induction into the South Carolina Academy of Author’s Hall of Fame. Through her novels and the research and volunteer work she immerses herself in prior to writing, Mary Alice Monroe works to champion the fragility of the e...
Leading A Purposeful Life with Michael Holt
May 24, 2022 04:00 - 38 minutes - 26.5 MBMichael Holt is the founder of Savage and Saint Consultancy. He is a guide in vitality and consciousness to some of the most elite performers in the world. His extensive background in meditation, martial arts, western psychology, health and wellness, and exercise science combine to form a unique mind-body teaching method that is trusted by executives, founders, athletes, artists, and entertainers committed to excellence in all areas of their lives. He resides in Venice, California, where he...
Creating A Culture Of Healthy and Active Living with Tarik Kitson
May 17, 2022 04:00 - 39 minutes - 27.2 MBTarik Kitson is a health care administrator at Memorial Sloan Kettering Cancer Center and President/ Co-Founder of Active Plus. Tarik has been working in the health care arena since 2014. He obtained his Bachelors of Art from SUNY Geneseo and Masters of Public Health from Columbia University. Tarik was a four-year collegiate basketball star while also receiving educational accolades and community activism awards. In 2013 Tarik co-founded Active Plus after learning about the lack of resource...
ReWriting Wellness with Dr. Hava Rose
May 10, 2022 04:00 - 51 minutes - 35.2 MBDr. Hava Rose says that ‘The journey to a higher quality of life does not stop with physical self-care. It takes a cumulation of physical, mental, emotional and spiritual healing to create that higher vibration daily.” Hava learned this after years of “perfecting” her physical care through exercise, diet and preventative physical measure such as chiropractic work. But when she hit a pivotal point in her life where she was left with nothing but those physical assets, she realized there was mu...
Volunteerism, Entrepreneurship and Mindfulness For Teens with Carlos Aponte
February 08, 2022 05:00 - 33 minutes - 22.7 MBCarlos Aponte is the Founder, Executive Director and Lead Instructor of a non profit called We Love Philly. We Love Philly is a program designed by Carlos that teaches volunteerism, entrepreneurship, mindfulness, and content creation to youth left behind by mainstream institutions. We Love Philly teaches students how to navigate complex emotional stressors, equips them with essential life skills, arranges volunteer experiences to promote community, connects students with local entrepreneurs...
Volunteerism, Entrepreneurship and Mindfulness For Teens
February 08, 2022 05:00 - 33 minutes - 22.7 MBCarlos Aponte is the Founder, Executive Director and Lead Instructor of a non profit called We Love Philly. We Love Philly is a program designed by Carlos that teaches volunteerism, entrepreneurship, mindfulness, and content creation to youth left behind by mainstream institutions. We Love Philly teaches students how to navigate complex emotional stressors, equips them with essential life skills, arranges volunteer experiences to promote community, connects students with local entrepreneurs...
Sustainably and Ethically Sourced Jewelry
January 11, 2022 05:00 - 47 minutes - 32.7 MBAngela Monaco is the owner of a charming and ethical boutique jewelry store in Philadelphia, Angela Monaco Jewelry. Angela designs and produces everything locally on Philadelphia’s historic Jeweler’s Row and uses ethically sourced gem stones. Angela says that her company sees sustainability as a holistic and authentic strategy woven into the core of the brand – "a continuous journey of learning and celebrating the collective beauty of what we do and who we are." The intentionality and care ...
Sustainably and Ethically Sourced Jewelry with Angela Monaco
January 11, 2022 05:00 - 47 minutes - 32.7 MBAngela Monaco is the owner of a charming and ethical boutique jewelry store in Philadelphia, Angela Monaco Jewelry. Angela designs and produces everything locally on Philadelphia’s historic Jeweler’s Row and uses ethically sourced gem stones. Angela says that her company sees sustainability as a holistic and authentic strategy woven into the core of the brand – "a continuous journey of learning and celebrating the collective beauty of what we do and who we are." The intentionality and care ...
Committed To Ending Cancer
January 04, 2022 05:00 - 37 minutes - 25.9 MBWhen she was 37 years old, Tiffany Job – a wife, mom, and nurse was blindsided by her diagnosis with advanced non small cell lung cancer. Statistically this prognosis is grim, but Tiffany says that over the past year she has responded well to molecular targeted therapy, a relatively new field of treatment that is typically more effective than chemo and provides a much better quality of life. Soon after her diagnosis Tiffany says she told her husband Nick that she refused to leave this world...
Committed To Ending Cancer with Tiffany and Nick Job
January 04, 2022 05:00 - 37 minutes - 25.9 MBWhen she was 37 years old, Tiffany Job – a wife, mom, and nurse was blindsided by her diagnosis with advanced non small cell lung cancer. Statistically this prognosis is grim, but Tiffany says that over the past year she has responded well to molecular targeted therapy, a relatively new field of treatment that is typically more effective than chemo and provides a much better quality of life. Soon after her diagnosis Tiffany says she told her husband Nick that she refused to leave this world...
The Block Gives Back
December 14, 2021 05:00 - 29 minutes - 20 MBHakeem Ruiz is the Vice President of an organization called The Block Gives Back. The Block Gives back is a non profit organization that aims to promote community involvement and engagement by targeting issues within the community and devising a plan to recruit local volunteers, businesses, organizations and community leaders to help in working towards a solution. Created by a group of friends from high school, this organization is showing up for communities all over the city of Philadelphi...
The Block Gives Back with Hakeem Ruiz
December 14, 2021 05:00 - 29 minutes - 20 MBHakeem Ruiz is the Vice President of an organization called The Block Gives Back. The Block Gives back is a non profit organization that aims to promote community involvement and engagement by targeting issues within the community and devising a plan to recruit local volunteers, businesses, organizations and community leaders to help in working towards a solution. Created by a group of friends from high school, this organization is showing up for communities all over the city of Philadelphi...
Tackling Plastic Pollution
December 07, 2021 05:00 - 28 minutes - 19.4 MBJulie Andersen is the CEO of a global organization called Plastic Oceans International. This non profit organization’s goal is to end plastic pollution and to foster sustainable communities worldwide. They operate on the belief that we can and must act locally in order to create change globally. Julie’s career has focused on communicating new means to improve and safeguard human health and the environment from the negative effects of industrial development. She has worked in public health ...
Tackling Plastic Pollution with Julie Anderson
December 07, 2021 05:00 - 28 minutes - 19.4 MBJulie Andersen is the CEO of a global organization called Plastic Oceans International. This non profit organization’s goal is to end plastic pollution and to foster sustainable communities worldwide. They operate on the belief that we can and must act locally in order to create change globally. Julie’s career has focused on communicating new means to improve and safeguard human health and the environment from the negative effects of industrial development. She has worked in public health ...
Cycling For Change with Brad Kaplan
November 30, 2021 05:00 - 17 minutes - 12 MBBrad Kaplan is the Director of Development for an organization called The Richmond Cycling Corps. The mission of The Richmond Cycling Corps is to educate and empower the lives of Richmond youth living in the heart of the East End of Richmond, with a purpose to change the lives of youth who are living there in the public housing projects. What starts on a bike does not end with a race or a ride. This organization aims to develop the whole person as they work with the youth they serve. They s...
Cycling For Change
November 30, 2021 05:00 - 17 minutes - 12 MBBrad Kaplan is the Director of Development for an organization called The Richmond Cycling Corps. The mission of The Richmond Cycling Corps is to educate and empower the lives of Richmond youth living in the heart of the East End of Richmond, with a purpose to change the lives of youth who are living there in the public housing projects. What starts on a bike does not end with a race or a ride. This organization aims to develop the whole person as they work with the youth they serve. They s...
Supporting Mothers of Special Needs Children
November 23, 2021 05:00 - 23 minutes - 16 MBJessica Patay is the founder and President of a nonprofit organization called We Are Brave Together. We Are Brave Together is an organization that provides community and mentoring for mothers caring for children of any age with disabilities, special needs, or other medical or mental health challenges. As a mom of a child with special needs herself, Jessica knows first-hand just how necessary and powerful it is to know that you are not alone. This passion carries over as she gathers women to...
Supporting Mothers of Special Needs Children with Jessica Patay
November 23, 2021 05:00 - 23 minutes - 16 MBJessica Patay is the founder and President of a nonprofit organization called We Are Brave Together. We Are Brave Together is an organization that provides community and mentoring for mothers caring for children of any age with disabilities, special needs, or other medical or mental health challenges. As a mom of a child with special needs herself, Jessica knows first-hand just how necessary and powerful it is to know that you are not alone. This passion carries over as she gathers women to...
Diversity and Representation with Dr. Sheena Howard
November 16, 2021 05:00 - 29 minutes - 20.5 MBDr. Sheena C. Howard is a Professor of Communications. She is an award winning author, filmmaker, and scholar. In 2014, Sheena became the first black woman to win an Eisner Award for her first book, “Black Comics: Politics of Race and Representation”. She is also the author of several critically acclaimed books and comic books on a range of different topics. Sheena is a writer and image activist, with a passion for telling stories, through various mediums, that encourage audiences to consi...
Diversity and Representation
November 16, 2021 05:00 - 29 minutes - 20.5 MBDr. Sheena C. Howard is a Professor of Communications. She is an award winning author, filmmaker, and scholar. In 2014, Sheena became the first black woman to win an Eisner Award for her first book, “Black Comics: Politics of Race and Representation”. She is also the author of several critically acclaimed books and comic books on a range of different topics. Sheena is a writer and image activist, with a passion for telling stories, through various mediums, that encourage audiences to consi...
Saving Sharks
November 09, 2021 05:00 - 24 minutes - 17.1 MBJillian Morris is a marine biologist, shark conservationist, founder and president of the nonprofit Sharks4Kids, author to 2 children’s books, professional videographer and photographer, mom, wife, and avid diver. She has filmed for numerous television shows and networks, has appeared on Shark Week, and is a PADI Ambassadiver. She was named Scuba Diving Magazine’s July 2016 Sea Hero, awarded the inaugural Shark Con Shark Hero award in 2017 and was the Go Blue Awards 2020 Blue Ambassador of ...
Saving Sharks with Jillian Morris
November 09, 2021 05:00 - 24 minutes - 17.1 MBJillian Morris is a marine biologist, shark conservationist, founder and president of the nonprofit Sharks4Kids, author to 2 children’s books, professional videographer and photographer, mom, wife, and avid diver. She has filmed for numerous television shows and networks, has appeared on Shark Week, and is a PADI Ambassadiver. She was named Scuba Diving Magazine’s July 2016 Sea Hero, awarded the inaugural Shark Con Shark Hero award in 2017 and was the Go Blue Awards 2020 Blue Ambassador of ...
Recovery and Healing After Incarceration
November 02, 2021 04:00 - 28 minutes - 19.8 MBLegend and Amanda Tarver are the founders of 300 Letters, an organization focused on creating and maintaining the bond between recently released parents from incarceration and their children. The organization aims to provide support and resources for families as they recover and work to create stability after incarceration. Amanda and Legend were incarcerated together during the most challenging time in their lives. Leaving behind their oldest son Dorian and soon thereafter learning that a...
Recovery and Healing After Incarceration with Legend and Amanda Tarver
November 02, 2021 04:00 - 28 minutes - 19.8 MBLegend and Amanda Tarver are the founders of 300 Letters, an organization focused on creating and maintaining the bond between recently released parents from incarceration and their children. The organization aims to provide support and resources for families as they recover and work to create stability after incarceration. Amanda and Legend were incarcerated together during the most challenging time in their lives. Leaving behind their oldest son Dorian and soon thereafter learning that a...
Tools For Social Innovation
June 08, 2021 04:00 - 1 hour - 31.1 MBSebastian Martin is a social entrepreneur and educator based in NYC. In 2013 he founded Cambio Coffee, an organic social enterprise company that operated in Shanghai for 5 years. Sebastian then moved to NYC in 2018 to run the Social Innovation Program at Avenues: The World School. He has now recently launched Cambio Labs, a non profit venture that creates educational apps and programs that transform students into social entrepreneurs, designers for impact, and community activists. Sebastian...
Tools For Social Innovation with Sebastian Martin
June 08, 2021 04:00 - 1 hour - 31.1 MBSebastian Martin is a social entrepreneur and educator based in NYC. In 2013 he founded Cambio Coffee, an organic social enterprise company that operated in Shanghai for 5 years. Sebastian then moved to NYC in 2018 to run the Social Innovation Program at Avenues: The World School. He has now recently launched Cambio Labs, a non profit venture that creates educational apps and programs that transform students into social entrepreneurs, designers for impact, and community activists. Sebastian...
A Future In Focus
May 25, 2021 04:00 - 34 minutes - 23.6 MBPhoto Start is a non profit team of photographers, artists and teachers providing opportunities for impoverished youth who might otherwise get left behind. At Photo Start they believe that talent is universal, opportunity is not and they are on a mission to change that. The Photo Start Program offers problem based, social emotional learning that leverages digital media arts, starting with photography. Today we have with us Photo Start’s Director of Development and Partnerships Abby Lehman ...
Harnessing The Superpower of Empathy
May 18, 2021 04:00 - 40 minutes - 28.1 MBKevin Shah is on a mission to make empathy a habit for all so that people understand one another. He is the co-founder and CEO of a company called Jaago. Jaago is primarily designed for HR and DEI leaders to enable their employees to build more empathy, but it is also an incredible tool that Kevin encourages us all to utilize as we work to strengthen our own empathy muscles. It is a mobile platform that makes empathy building a daily habit by creating spaces to watch, reflect, and measurably...
Wellness and Community
May 11, 2021 04:00 - 47 minutes - 32.9 MBChrista Mantey is a mind, body, spirit wellness coach, she is a conscious parent and partner facilitator and a lactation educator as well. With years of experience in nutrition and wellness Christa added post partum and couples support to her work after walking the path of her own unique experience with childbirth and parenthood and she brings an incredibly inspiring perspective and light to the conversation of all things wellness. Christa is here today to share more with us about her journ...