Bodies by Brent Podcast
70 episodes - English - Latest episode: over 1 year ago -Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire!
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Episodes
#49 Taking the Alternative Route to Health, Success, and Fulfillment with Ruby Fremon
November 01, 2022 23:57 - 50 minutes - 69 MB#49 Taking the Alternative Route to Health, Success, and Fulfillment with Ruby Fremon Take a trip away from conventional thinking and join me today for a deep conversation with a truly unique spirit, Ruby Fremon.Ruby is many things — a mentor, guide, and a sought-after leadership coach. She helps people face their trauma, make huge breakthroughs, and create depth in their lives and actions to become exceptional leaders. Her methods are bold and meaningful; she works to lift people up and he...
#48: Boosting Your Testosterone for Optimal Health and an Active Lifestyle with Mark Iron
October 26, 2022 17:02 - 39 minutes - 54 MB#48: Boosting Your Testosterone for Optimal Health and an Active Lifestyle with Mark Iron How can men supercharge their testosterone to live a more active, healthier lifestyle? It’s a question many are asking as we now know how badly testosterone imbalances can affect men’s health. Low T can lead to anxiety depression, low energy, mental fog, even increased heart attack risk and testicle shrinkage. In this episode, we learn from guest Mark Iron how to combat all of that and get to a healthy...
#47 Powerful Fitness Training and Life-Changing Regimens with Sandy Brockman
October 24, 2022 18:17 - 57 minutes - 78.5 MB#47 Powerful Fitness Training and Life-Changing Regimens with Sandy Brockman Trends in fitness come and go, so it’s extremely important to learn from experts who have a wealth of experience in working out and getting healthy. That’s exactly what we’re doing in this episode with guest, personal trainer Sandy Brockman.Sandy is one of Austin, TX’s most established personal trainers. She’s focused on helping people change their lives by building healthy habits andpowerful fitness routines. Sa...
#46 Weight Lifting Advice and Entrepreneurial Inspiration with Sam &Taylor of the F Word Podcast
October 19, 2022 16:38 - 52 minutes - 863 MB#46 Weight Lifting Advice and Entrepreneurial Inspiration with Sam &Taylor of the F Word PodcastT his is a truly inspirational episode. Sam Taylor and Taylor Olsen of the F Word Podcast join Brent to dive deep into their fitness and entrepreneurial journey.Sam and Taylor are known for their candid, no BS advice on fitness, weight lifting, and goal-setting on their hit podcast. In this episode, they tell their stories about how they got into fitness and weight lifting, and they offer a ton...
#45 Cheating, Red Flags, & Tough Love with Dating Coach Eden Lee Mitelman
October 17, 2022 16:46 - 57 minutes - 955 MBReady to level up your dating game? Or maybe you’re looking to build a deep, long-lasting relationship with someone special. Either way, here’s the first thing you must do to get what you want: Take a deep look in the mirror and be radically honest with yourself. That’s the philosophy that guides our guest this week, certified dating and sex coach Eden Lee Mitelman. On this episode of Bodies by Brent, Eden dives into the complex arena of modern dating and relationship building, offering ra...
Brent & Wally Do Ayahuasca - Part 2 | BBB Podcast # 45
September 07, 2022 11:00 - 1 hour - 1.45 GBThis episode of the Bodies by Brent Podcast is part 2 of our conversation with Wally. We continue to talk about our experiences with Mother Ayahuasca and the “Bootcamp” like effect the retreat felt at the time. Wally is an addiction counselor and teaches us how to recognize these toxic patterns in our own lives. From what these negative habits could be in our life, to what might trigger our addiction coping mechanism. Why haven’t we connected? Please ensure you are subscribed to the podc...
Allowing Intimacy In Your Life With Kat Smailis | BBB Podcast # 44
August 31, 2022 11:00 - 54 minutes - 74.2 MBIn this episode of the Bodies by Brent Podcast we dive into the world of intimacy therapy with Kat. She has worked around the country as an occupational therapist in hospitals and before transitioning into her role as an intimacy therapist. With her work in hospitals she noticed that before a major health accident, the patient would always explain how they’re stressed, unhappy, or lonely. Her work with intimacy can help heal these deep-rooted issues. She shares with us proven ways to be...
Brent & Wally Do Ayahuasca | BBB #43
August 24, 2022 19:46 - 1 hour - 92.4 MBWally & I recap our adventures in Mexico Hosted on Acast. See acast.com/privacy for more information.
Portable Vibrators, The Big Cosmic Joke, and Answering Your Sex & Relationship Questions with That Sex Chick Alexa | BBB Podcast # 42
August 10, 2022 13:24 - 1 hour - 1.85 GBThat Sex Chick, Alexa returns to the Bodies by Brent Podcast after her recent trip to Peru, hiking the Inca trail, visiting Machu Pichu, and taking San Pedro in a plant ceremony. The last time she was on the podcast, she set the intention of “wanting to go viral on TikTok” and one of our previous clips did go viral, just not on her TikTok. This made her realize how important being direct with our manifestations is. Alexa made time for us before her women's group, which is much more than j...
A Practical Guide to Dealing with Dementia With Mary Osborne | BBB Podcast # 41
August 03, 2022 12:00 - 41 minutes - 906 MBThis episode of the Bodies by Brent Podcast will give you a whole new perspective and understanding of the world of a dementia patient. With her decade of experience working as an occupational therapist, Mary has learned how to deal with multiple types of the disease. Let’s connect! You can reach me @ 1(512) 488-4223! Please, subscribe to the podcast to never miss an episode! Athletic Greens is our sponsor for this episode of the podcast. It’s not easy being an occupational therapist dea...
How to Move Past Unconscious Trauma With Will Rezin | BBB Podcast #40
July 20, 2022 00:34 - 58 minutes - 646 MBThis episode of the Bodies by Brent Podcast will have you asking yourself uncomfortable questions around the trauma you might be holding on to. Our guest Will Rezin has learned under the Shipibo people of the Amazon and is on the front lines in our species' battle against trauma. Psychedelics were Will’s foray into feeling all the things that were happening inside himself. Little by little, he followed his curiosity about esoteric mystic traditions, religion, culture, psychology, and phys...
How to “Go One More” with Nick Bare | BBB Podcast #39
July 18, 2022 16:55 - 1 hour - 1.59 GBThis episode of the Bodies by Brent Podcast will leave you setting goals larger than you believe possible. Our guest this week is an Ironman, US Infantry Veteran, Author of ‘25 Hours a Day’, and founder and CEO of Bare Performance Nutrition. He shares his story of how his eating disorder in high school led him to run a supplement business out of his college dorm room. He then turned his US Army loan into a business loan to launch his eventual 8-figure supplement business. Nick breaks down h...
Visualizing Our Aligned Future with Rashanna Moss | BBB Podcast # 38
June 29, 2022 15:10 - 57 minutes - 1.24 GBThis episode of the Bodies by Brent Podcast will leave you envisioning a brighter, more aligned future for yourself. Rashanna Moss is a Sports Psychologist/Mental Performance coach and she joins us on the podcast to share the benefits of what she has learned through her practice that she knew was her path since she was a 6th-grade tennis star. She brakes down her 5 tools to help us understand ourselves. Including an extra point on the #1 thing holding you back from being aligned with yo...
Getting the Inside Scoop of Skinny Confidential | BBB Podcast #37
June 22, 2022 12:00 - 46 minutes - 1020 MBThis episode of the Bodies by Brent Podcast will have you reimagining the benefits of strength training and what it can do at different stages of your life. We are joined this week by Lauryn, an entrepreneur, and creator of Skinny Confidential. She is a mother and is expecting another child soon. She shares all the benefits she has felt from strength training during her current pregnancy. Lauryn shares her belief that strength training can benefit everyone and that if you’re looking to “bi...
A Round Table Q&A With Health and Fitness Experts Erica & Tessa | BBB Podcast #36
June 17, 2022 00:47 - 59 minutes - 603 MBWe are joined once again by two leading health and fitness trainers in the Austin area, Tessa and Erica. This week they come on to the show and help me answer some of the most asked questions we receive as personal trainers. We dive into how you can incorporate this information into your own gym routine. We talk about how the health market is a billion-dollar business and how you actually don’t need supplements for optimal health. We touch on things like just because it fits your “macro...
How to Create Duality for Balance in Your Life with Olivia Young | BBB Podcast #35
June 08, 2022 19:41 - 1 hour - 608 MBWarning: This episode dives into heavy real-life trauma and may be disturbing to some listeners. This episode of the Bodies by Brent Podcast will have you questioning how to heal your unconscious traumas of the past. Olivia is a culinary trained, wellness entrepreneur, trauma-informed coach, healer, speaker, and boxing coach. She never realized that as a boxing coach at her ‘Box and Flow’ studio in NY she was sharing the exact advice she needed to hear. Liv shares her story of “answeri...
How Does She Look Like That with Elizabeth Swail | Episode #34
June 01, 2022 20:54 - 1 hour - 876 MBThis episode of Bodies by Brent will have you radically re-evaluating how you treat your body. Our guest this week is Elizabeth Swail. She is co-owner at Alive and Well Austin which offers the Austin area a one-stop-shop of specialists who work to treat both the mind and body with long-term solutions to address every individual's unique wellness needs. She joins the podcast to share her journey of self-acceptance Leading her to live her truth of abundance and wellness. This po...
How to Let Go and Unleash Your Inner Artist to Create Magic in Your Life With Garrain Jones | BBB Podcast #33
May 25, 2022 18:00 - 1 hour - 42.4 MBThis week week is Garrain Jones. Founder of MpoweredBrotherhood and Author of the book ‘Change Your Mindset, Change Your Life: Lessons of Love Leadership and Transformation’. He credits his book about love, leadership, and transformation to a chance encounter with a homeless man while he was at his lowest point. From manifesting a role as Beyonce’s boyfriend in a music video for Destiney’s Child without even showing up to the audition to living in his car for 2.5 years. He takes us throu...
The Unfiltered Journey of Pregnancy with Yovana Mendoza | BBB Podcast #32
May 11, 2022 18:00 - 1 hour - 44.7 MBThis episode of Bodies By Brent dives into one of the biggest body transformations a woman can experience: pregnancy and birth. Special guest and fitness influencer Yovana Mendoza returns to the podcast to share her story of conception, pregnancy, and her heroic 30+ hour birth. Yovana begins by telling Brent about working with a naturopath to help her to conceive, which involved blood tests, diet changes, and supplements. She then walks Brent through her experience of pregnancy, sharing he...
The Big Silence with Karena Dawn | BBB Podcast #31
May 04, 2022 15:00 - 47 minutes - 32.5 MBKarena Dawn, co-founder of Tone It Up, is a wellness entrepreneur, NY Times best selling author, NAMI board advisor and a passionate mental health advocate. Growing up with a mother who was diagnosed as paranoid schizophrenic, her childhood was filled with traumatic experiences that resulted in repressed emotions, guilt, shame and a suicide attempt. She knows from experience that suffering in silence only reinforces the stigma surrounding mental health issues and creates barriers which p...
How Women Can Have It All with Elizabeth Swail | BBB Podcast #30
April 27, 2022 12:00 - 1 hour - 55.4 MBElizabeth Swail is the special guest on this week’s episode of Bodies By Brent. She’s an entrepreneur, weightlifter, mom, wife, and wellness expert based in Austin, where her and her husband Michael run their Holistic Wellness Center Alive and Well. Liz had a complicated journey into the health and wellness space, as growing up she experienced a turbulent home life, disordered eating, suicidal thoughts, and poverty. She and Brent discuss her childhood and compare the “then” and “now” of h...
How Women Get Lean Muscles Without Bulking, Mental Grind of Being on Survivor, & Workout That Don't Get Results with Libby Vincek | BBB Podcast #29
April 20, 2022 12:00 - 1 hour - 42.3 MBLibby Vincek is a Nashville-based personal trainer who coaches her clients on fitness, weight lifting, healthy eating, and balanced living. Her career has included roles at Disneyland, working as a model and a cheerleader, and an appearance on season 36 of the hit TV show Survivor. She’s active on Instagram, where she shares training routines, recipe inspiration, travel photos and wellness advice. Brent and Libby Vincek get in-depth and technical on this fun episode of Bodies By Brent, whe...
Herbs, Hormones, and Human Healing with Dr Nicole | BBB Podcast #28
April 13, 2022 18:00 - 40 minutes - 28.1 MBDr Nicole is a doctor in Chinese medicine and a fourth-generation farmer based in Austin, where she grows herbs and runs healing workshops. Clients come to her for gut health imbalance, hormonal problems and mental health issues such as anxiety and depression and she prescribes treatments that align traditional Chinese and prescription medication. She advocates for natural remedies that restore that body’s innate healing powers. Dr Nicole walks Brent through the Chinese medicine approach t...
Herbs, Hormones, and Human Healing with Dr Nicole | BBB Podcast #28
April 13, 2022 18:00 - 40 minutes - 28.1 MBDr Nicole is a doctor in Chinese medicine and a fourth-generation farmer based in Austin, where she grows herbs and runs healing workshops. Clients come to her for gut health imbalance, hormonal problems and mental health issues such as anxiety and depression and she prescribes treatments that align traditional Chinese and prescription medication. She advocates for natural remedies that restore that body’s innate healing powers. Dr Nicole walks Brent through the Chinese medicine approach t...
Unfolding Sex, Kinks, and Dom/Subs Relationships with That Sex Chick Alexa Bowditch | BBB Podcast #27
April 06, 2022 13:00 - 1 hour - 43.6 MBOn this episode of Bodies By Brent, special guest Alexa Martinez, also known as “That Sex Chick” takes Brent into the world of sexuality, psychedelic drugs, and dominant/submissive (D/s) relationships. Alexa is a qualified sex coach and the founder of the Sex & Love Co. Team, an organization providing courses and coaching for singles and couples who want to have a more satisfying sex life. Alexa begins by telling Brent about her early years, where her Catholic childhood and unstable home l...
How tiktok Influencers Are Lying To You, Difference Between Being Fit vs Being Healthy, & How to Manage Gut Problems : Gut Talk Girls | Bodies By Brent Podcast #26
March 22, 2022 12:00 - 48 minutes - 33.6 MBJill and Jenna are two sisters on a journey, advocating for gut health and sustainable lifestyles. After becoming a three-time All-American softball player, Jill started experiencing IBS symptoms. Countless tests and doctor’s visits later, she was diagnosed as “healthy.” Several years later, after seeing a Functional Nutritional Therapy Practitioner, her life completely transformed, and she uses her experience to help others on their journeys to optimal gut health. Jenna’s friends would’ve...
The Physical and Mental Benefits of Pull-Ups: Angela Gargano | Bodies By Brent Podcast #25
March 15, 2022 12:00 - 34 minutes - 23.8 MBAngela Gargano is an international fitness model, speaker, certified trainer, and founder of the Pull-Up Revolution and the Warrior Strong Method. She has been featured on the cover of Oxygen Magazine, in Women’s Health, Muscle & Fitness, and Shape, she won Miss Fitness America 2016, was a finalist for Women’s Health Next Fitness Star, she has been on Ninja Warrior four times, and she has a degree in Biochemistry. She utilizes her knowledge of biochemistry and the human body to help others...
Owning the ADHD Superpower with Angie Lee | Bodies By Brent Podcast #24
March 09, 2022 14:00 - 1 hour - 42.4 MBAngie Lee is an ADHDer, content creator, entrepreneur, wellness hacker, podcaster, and speaker. She dropped out of college after experiencing the limitations of the schooling system for the neurodivergent brain, started her first company at the age of 19, and has inspired and encouraged countless women to be unapologetically themselves. Growing up with ADHD, the traditional schooling system doesn’t cater to the gift of neurodiversity. “That quality should be celebrated. Some of the most cr...
The Pursuit of Health and Wellbeing Through Chinese Medicine : Brooke Taylor | Bodies By Brent Podcast #23
February 22, 2022 18:00 - 56 minutes - 38.8 MBBrooke Taylor is the founder of The Road, which blends ancient medicine with modern modalities to bring about one’s best self. Their services include acupuncture, herbal medicine, nutrition, unique cellular regulation, and soft tissue work with gua sha, cupping, and renowned massage sculpting techniques for sustained health and wellness. Brooke was in her late 30s and living in Australia when she first had a taste of the restorative powers of Chinese medicine. That one session cured her ins...
Unraveling The DNA of Healthy Relationships : Casey Lepper | Bodies By Brent Podcast #22
February 15, 2022 19:00 - 57 minutes - 39.4 MBCasey Lepper is a spiritual guide and healer as well as a psychotherapist specializing in individual and couples counseling. She often integrates the spiritual with the psychological in her work to assist others in moving towards their highest potential. She offers a variety of activation services, classes and training, and healings and readings for spiritual healing and empowerment via her brand Clarity Veil. Casey is also the founder of Austin Counseling Balance, where she works with wom...
Best Exercises for Developing Your Glutes, Plant-Based High Protein Foods for Optimal Muscle Growth, & Empowering Women to Be Sexy AF: Erica Medina | Bodies By Brent Podcast #21
February 08, 2022 14:00 - 54 minutes - 37.8 MBErica Medina is the owner of Thicc Mamis Fit Lab. Two years ago, Erica quit her six-figure corporate job to become a personal trainer on the heels of a successful journey to change her unhealthy relationship with food and exercise. Today, she offers 1:1 personal training at her studio in East Austin as well as an online accountability program to help her clients stay on track with their goals. Erica believes that every woman seeking to improve their physique needs to incorporate resistance...
Battling Trauma and Finding Your Light with Ketamine Infusion Therapy : Alli Waddell | Bodies By Brent Podcast #20
January 25, 2022 14:00 - 1 hour - 46.7 MBBattling Trauma and Finding Your Light with Ketamine Infusion Therapy : Alli Waddell | Bodies By Brent Podcast Alli Waddell is the co-founder of Illumma, a ketamine infusion clinic founded in January 2019. Ketamine is a legal psychedelic used to heal trauma. Illumma focuses on working with those suffering from depression, anxiety, PTSD, as well as substance addiction and ruminating thought loops such as OCD and eating disorders. Alli considers ketamine infusion therapy as a powerful tool ...
The Biomechanics of Breathing, Why Nasal Breathing Is So Important, & How Breathwork Can Help You Free Trapped Emotions: Samson Odusanya | Bodies By Brent Podcast #19
January 18, 2022 14:00 - 1 hour - 47.2 MBSamson Odusanya is a coach, healer, and empowerment guide who discovered the power of breathwork in 2014 and never looked back. He says that breathwork grounds him and that, during those moments and in the moments that follow, “everything that mattered didn’t matter anymore.” It is a completely different perspective on life that most people never get the opportunity to experience. Most people are completely unaware of how they breathe. Whether or not they realize it, the way they breathe ...
Powerful Mindfulness Practices for Everyone : Miki Ash | Bodies By Brent Podcast #18
January 12, 2022 18:00 - 50 minutes - 34.7 MBMiki Ash “is an artist by nature and a yoga teacher by trade.” She began her career at the age of 18 and never looked back. In 2020, Miki launched her own wellness app, The How. This app offers access to a library of her tried-and-tested practices to facilitate your own healing transformation. “Life, pre-yoga, was so different from when I found it,” recalls Miki. “It was definitely a clumsy and accidental beginning.” She admits to being the last person one would consider an athlete. From la...
Powerful Mindfulness Practices for Everyone : Miki Ash | Bodies By Brent Podcast #18
January 12, 2022 18:00 - 50 minutes - 34.7 MBMiki Ash “is an artist by nature and a yoga teacher by trade.” She began her career at the age of 18 and never looked back. In 2020, Miki launched her own wellness app, The How. This app offers access to a library of her tried-and-tested practices to facilitate your own healing transformation. “Life, pre-yoga, was so different from when I found it,” recalls Miki. “It was definitely a clumsy and accidental beginning.” She admits to being the last person one would consider an athlete. From la...
CLIENT SPOTLIGHT with Maryam Azarang || Why Age Should Never Be a Factor When Deciding to Workout, Falling Love with Weight Training, & Developing Spiritual Practices | Bodies By Brent Podcast #17
January 03, 2022 14:00 - 37 minutes - 26 MBCLIENT SPOTLIGHT with Maryam Azarang || Why Age Should Never Be a Factor When Deciding to Workout, Falling Love with Weight Training, & Developing Spiritual Practices | Bodies By Brent Podcast #17 Maryam was born and raised in Monterrey, Mexico. She met her husband in San Francisco and the pair moved to Los Angeles where her two kids were born, before finally settling down in Austin. “My fitness journey started when I was born,” says Maryam, recalling that her father had always been an ...
Why 1200 Calories is Too Low For Woman, Why Lifting Weights Won’t Make You Bulky, & Debunking Common Fitness Myths and Misconceptions with Trainer Tessa | Bodies By Brent Podcast #16
December 21, 2021 14:00 - 57 minutes - 39.4 MBTessa is an online fitness coach who helps millennial women reach their goals while becoming bold and confident in the gym. She sits down with me today to debunk some of the most common myths in the health and fitness world. A former college athlete, Tessa had always been passionate about fitness but found her true calling as a trainer upon moving to Los Angeles in 2011 where she spent much of her time creating workout programs at her local Equinox at the break of dawn. She became a c...
CLIENT SPOTLIGHT with Annie Bosco || My Experience Training with Brent, How Ayahuasca Helps Give You a New Lease on Life, How to Grow Confidence Inside and Outside the Gym | Bodies By Brent Podcast #15
December 13, 2021 14:00 - 45 minutes - 31.3 MBCLIENT SPOTLIGHT with Annie Bosco || My Experience Training with Brent, How Ayahuasca Helps Give You a New Lease on Life, How to Grow Confidence Inside and Outside the Gym | Bodies By Brent Podcast #15 At certain times in our life, the best plan to have is no plan at all. Annie Bosco is on the verge of flying out of the States to live a nomadic life for the foreseeable future. She sits down to share how Ayahuasca changed her life, as well as her experience training with me. She g...
How IV Therapy Helps Covid Patients, What is NAD, & The Many Benefits of Hydration Therapy with Mercy Henderson | Bodies By Brent Podcast #14
December 06, 2021 14:00 - 47 minutes - 32.7 MBMercy Henderson is the Clinical Director at Drip Hydration, an IV therapy concierge medical practice. She sits down with me to discuss the many benefits of hydration therapy. Without a doubt, health has moved to the forefront of many a mind over the past year-and-a-half. Mercy notes that more and more people are looking for solutions outside of a hospital setting, in which problems are treated and patients are discharged with little regard for maintenance, much less optimal health. “...
Kelly Thompson & I’s First Ayahuasca Experience || What It Really Means to Purge the Body Of Trapped Trauma, How Psychedelics Rewire the Brain, & What Ayahuasca Feels like | Bodies By Brent Podcast #13
November 30, 2021 14:00 - 1 hour - 42.1 MBOn this episode, I sit down with Kelly Thompson, a client and dear friend, to share our respective experiences with Ayahuasca. Kelly had first heard about plant medicine on a podcast and was instantly drawn to the thought of participating in a ceremony. But Ayahuasca, as both of us learned, chooses us—not the other way around. For Kelly, it took almost half a decade after first learning about it before she knew that her “Ayahuasca year” had finally arrived. I felt the call myself ...
Why I Am Doing a Ayahuasca Ceremony, Why I Became a Personal Trainer, and How to Release Anxiety and Gain Clarity | BBB #12
August 27, 2021 03:00 - 38 minutes - 26.5 MBOn this episode I share my intentions for doing a Ayahuasca Ceremony and the reason may surprise you! I also relive the pain of being overweight and share the reason I became a personal trainer. And finally I give you a powerful task that if completed will make a huge impact on your life and the lives of the people you love. If you enjoyed this episode I would be so honored if you would please leave a review and share this with a friend! Thank you for listening it means the world to me, ...
Why I Am Doing a Ayahuasca Ceremony, Why I Became a Personal Trainer, and How to Release Anxiety and Gain Clarity | BBB #12
August 27, 2021 03:00 - 38 minutes - 26.5 MBOn this episode I share my intentions for doing a Ayahuasca Ceremony and the reason may surprise you! I also relive the pain of being overweight and share the reason I became a personal trainer. And finally I give you a powerful task that if completed will make a huge impact on your life and the lives of the people you love. If you enjoyed this episode I would be so honored if you would please leave a review and share this with a friend! Thank you for listening it means the world to me, ...
The Benefits of Orgasm, The Art of Sex Transmutation, and Partner Practices for Sexual Pleasure w/ Peter J. Craig
July 26, 2021 13:00 - 53 minutes - 36.8 MBIn this episode of the Bodies by Brent podcast, Brent talks with Peter J. Craig. Peter is a warm and empathic therapist with a deep presence. He has trained in modern psychology models that reflect the latest thinking in the field including PACT and Dynamic Experiential Psychotherapy. He has a Masters in Counseling from St. Edward’s University and a B.A. in Psychology from The University of Texas at Austin. Peter is a Licensed Professional Counselor who incorporates mindfulness in his work. ...
The Benefits of Orgasm, The Art of Sex Transmutation, and Partner Practices for Sexual Pleasure w/ Peter J. Craig
July 26, 2021 13:00 - 53 minutes - 36.8 MBIn this episode of the Bodies by Brent podcast, Brent talks with Peter J. Craig. Peter is a warm and empathic therapist with a deep presence. He has trained in modern psychology models that reflect the latest thinking in the field including PACT and Dynamic Experiential Psychotherapy. He has a Masters in Counseling from St. Edward’s University and a B.A. in Psychology from The University of Texas at Austin. Peter is a Licensed Professional Counselor who incorporates mindfulness in his work. ...
Ep. 10 – The Reality of Cold Showers w/ The Wim of Hof Method, Eric Milosevich
July 19, 2021 13:00 - 1 hour - 47.9 MBIn this episode of the Bodies by Brent podcast, Brent talks with Eric Milosevich. Recognized as an expert in de-escalation strategies, Mr. Milosevich is a retired Santa Monica Police Officer, POST instructor, and Professor at Santa Monica College. Erik has taught law enforcement courses in De-escalation (Lava Mae staff) Krav Maga, Gracie Jujitsu, Taser, Nunchaku, and Communications with Difficult People. Erik’s police experience includes Patrol, Field Training Officer, Riffle Team, Police ...
Ep. 10 – The Reality of Cold Showers w/ The Wim of Hof Method, Eric Milosevich
July 19, 2021 13:00 - 1 hour - 47.9 MBIn this episode of the Bodies by Brent podcast, Brent talks with Eric Milosevich. Recognized as an expert in de-escalation strategies, Mr. Milosevich is a retired Santa Monica Police Officer, POST instructor, and Professor at Santa Monica College. Erik has taught law enforcement courses in De-escalation (Lava Mae staff) Krav Maga, Gracie Jujitsu, Taser, Nunchaku, and Communications with Difficult People. Erik’s police experience includes Patrol, Field Training Officer, Riffle Team, Police ...
Love Yourself Like Your Life Depends On It | Amy Edwards – BBB Podcast #9
July 13, 2021 12:00 - 59 minutes - 41 MBIn this episode of the Bodies by Brent podcast, Brent talks with Amy Edward. Amy uses her voice in every way she can, and she believes in daily practices that can strengthen all we do and make us into our most amazing, up-leveled selves. She is now 48, and she continues to learn so much from her music, which she started at nearly 40, from writing, from speaking her truth, from her work as an activist with Moms Demand Action for Gun Sense in America, and from just generally learning to use ...
Holistic Guide for Healing from PCOS | Eleni Ottalagana – BBB Podcast #8
July 05, 2021 12:00 - 46 minutes - 31.7 MBHolistic Guide for Healing from PCOS | Eleni Ottalagana – BBB Podcast #8 In this episode of the Bodies by Brent podcast, Brent talks with Eleni Ottalagana. As a Dietitian and Reiki Master, Eleni helps busy women manage PCOS and lose weight with nutrition counseling, mindset, and lifestyle coaching using an integrative and holistic approach. In addition, she uses in-depth and precise lab testing and proper supplementation when appropriate. Her lifelong passion for plant medicine, variou...
A Deep Dive into the world of Fitness with David Garza
June 28, 2021 12:00 - 43 minutes - 29.8 MBIn this episode of the Bodies by Brent podcast, Brent talks with David Garza. David is a father of two amazing kids, a husband, and an athlete. He is a personal trainer and group fitness instructor (teaching cycling, boot camps, and specializing in functional movement) he has trained several clients to complete their first triathlon and long-distance running races. In his spare time, he trains and competes in Ironman races and several other multi-sport races around the Austin area. He has ...
A Deep Dive into the world of Fitness with David Garza
June 28, 2021 12:00 - 43 minutes - 29.8 MBIn this episode of the Bodies by Brent podcast, Brent talks with David Garza. David is a father of two amazing kids, a husband, and an athlete. He is a personal trainer and group fitness instructor (teaching cycling, boot camps, and specializing in functional movement) he has trained several clients to complete their first triathlon and long-distance running races. In his spare time, he trains and competes in Ironman races and several other multi-sport races around the Austin area. He has ...