Power Yoga with Jennifer Huber
698 episodes - English - Latest episode: 13 days ago - ★★★★★ - 11 ratingsJennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com
I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment.
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Episodes
Journey Into Power 514
May 21, 2022 14:40 - 44 minutes - 30.7 MBThe theme of this class was taken from Emily Maroutian's book titled THIRTY. Value your time, energy and love. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 513
May 18, 2022 16:03 - 1 hour - 42.1 MBThe theme of this class was taken from Melody Beattie's Journey Into The Heart for May 18th. Love All Of Yourself. Recorded live at All Y'All Yoga in Tampa, FL.
Slow and Gentle 512
May 17, 2022 13:59 - 58 minutes - 40.9 MBThe theme of this slow and gentle flow is that your breath is the practice. Recorded live at All Y'All Yoga in Tampa, FL.
05.15.22 60 Minute Restorative Yin Hips
May 16, 2022 12:29 - 59 minutes - 41 MBThe theme of this restorative yin class was time and hips. The poses used during this practice were: Child's pose (5 min) Dragon (5 min each side) Deer (5 min each side) Half frog (5 min each side) Child's pose (6 min) Supine twist (5 min each side) Reclined butterfly (9 min) Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 511
May 14, 2022 15:22 - 1 hour - 51.2 MBThe theme of this practice was taken from THIRTY by Emily Maroutian and the focus was letting go of self-criticism. Recorded live at All Y'All Yoga in Tampa, FL.
45 Minute Yoga Nidra
May 14, 2022 15:22 - 45 minutes - 31.6 MBThis 45 minute recording is of the dancing vine yoga nidra practice. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 510
May 13, 2022 13:36 - 59 minutes - 41.5 MBThe theme of this practice was taken from THIRTY by Emily Maroutian and it centers on following your own internal GPS and the physical focus is to set your sights on one physical spot, pose to pose. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 509
May 13, 2022 13:36 - 43 minutes - 30.1 MBA 45 minute flow, no theme, just go :) Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 508
May 13, 2022 13:36 - 42 minutes - 29.9 MBThe theme of this class is beats - copyright free disco beats. Recorded live at All Y'All Yoga in Tampa, FL. Playlist https://open.spotify.com/playlist/5ySWxaxe6bxzSUktjzpD4X?si=03b0428f168e4326
Journey Into Power 507
May 13, 2022 13:36 - 58 minutes - 40.7 MBThe theme of this class is taken from THIRTY by Emily Maroutian - pain and healing. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 506
May 11, 2022 15:10 - 57 minutes - 39.7 MBThe them of this class is the power of words as taken from THIRTY by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 505
May 11, 2022 15:10 - 44 minutes - 30.7 MBThe theme of this class is flow, ease and beats. Recorded live at All Y'All Yoga in Tampa, FL. Spotify playlist of copyritght free beats is here: https://open.spotify.com/playlist/2w7HsELXb3sJJOzjfKj0G9?si=fb3b9087e6744d3e
Journey Into Power 504
May 11, 2022 15:09 - 1 hour - 41.8 MBThe theme of this practice is resilience as taken from THIRTY by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 503
May 10, 2022 19:50 - 1 hour - 49.2 MBThe theme for this practice is taken from THIRTY by Emily Maroutian - #3 Lesson Enhancing or Detracting. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 502
May 06, 2022 12:56 - 41 minutes - 28.9 MBThe theme of this practice was taken from Thirty by Emily Maroutian - Opinion #2 letting go of what doesn't serve you. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 501
May 06, 2022 12:55 - 47 minutes - 33.1 MBThe theme of this 45 minute practice is flow. Background music is copyright free, royalty free beats from Spotify. Playlist link: https://open.spotify.com/playlist/6kaEsBhlzaC6GUutNFNxBC?si=02c222814ccb4fad Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 500
May 06, 2022 12:55 - 58 minutes - 40.9 MBThe theme of this practice is Quote #1 from Thirty by Emily Maroutian - what people think about you is really about them. Recorded live at All Y'All Yoga in Tampa, FL.
Slow and Gentle Flow
May 05, 2022 15:35 - 58 minutes - 40.7 MBThis is a slow and gentle flow, mostly floor work. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 499
May 05, 2022 15:33 - 58 minutes - 40.8 MBThe theme of this practice was Boundaries - based on a section of In Case Nobody Told You by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 498
May 05, 2022 15:33 - 43 minutes - 30.5 MBThe theme of this class was simple flow. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 497
May 05, 2022 15:32 - 1 hour - 53.2 MBThe theme of this practice was to breathe deeply. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 496
May 05, 2022 15:31 - 1 hour - 52.7 MBThe theme of this practice was to get big and take up space. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 495
April 16, 2022 22:25 - 1 hour - 49.8 MBThe theme of this practice is Hasta Bandha (hand lock). Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 494
April 16, 2022 22:25 - 57 minutes - 40 MBThe theme of this practice is Neutral Pelvis and there were several interruptions by the AC repairman. Lots of background noise and UPS beeping during "Grounding". Apologies. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 493
April 16, 2022 22:25 - 59 minutes - 41.4 MBThe theme of this practice is Learn To Listen To Silence from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 492
April 16, 2022 22:25 - 1 hour - 47 MBThe theme of this practice is Take Up Space. The first Sun Salutation got cut off (I forgot to start recording) so the class begins at "Low Plank" Sorry! Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 491
April 16, 2022 22:25 - 1 hour - 52.1 MBThe theme of this practice is "Don't Let Emotions Manage You" taken from In Case Nobody Told You by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 490
April 16, 2022 22:24 - 1 hour - 52.1 MBThe theme of this practice is Meditation - borne from reading "Peak Mind" by Amishi Jha. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 489
March 30, 2022 13:34 - 57 minutes - 39.6 MBThe theme of this class was Stop Waiting, Make it Happen and Let it Be Messy. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 488
March 27, 2022 16:38 - 1 hour - 51.1 MBThe theme of this practice is put your attention on your attention. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 487
March 27, 2022 16:38 - 1 hour - 50.8 MBThe theme of this practice is from p62 in Emily Maroutian's book "In Case Nobody Told You" - It's ok to disappoint people. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 486
March 27, 2022 16:38 - 1 hour - 42.3 MBThe theme of this practice is a Ukrainian proverb "To see a friend, no road is too long." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 485
March 12, 2022 16:11 - 1 hour - 50.4 MBThe theme of this practice is a Ukrainian proverb that goes "If you chase two hares at the same time, you will catch neither of them." The physical focus of the class is your gaze/drishti. Recorded live at All Y'All Yoga in Tampa, FL.
03.11.22 Early Morning Soundbath
March 11, 2022 16:00 - 32 minutes - 22.8 MBThis is a thirty-two-minute-long soundbath. Impromptu and unrehearsed. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 483
March 11, 2022 15:59 - 46 minutes - 32.7 MBThe theme of this class is "Choice is Power" from Emily Maroutian's book title "In Case Nobody Told You". Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 482
March 09, 2022 23:29 - 1 hour - 42.5 MBThe theme of this practice is the Ukrainian proverb "The church is near, but the way is icy. The tavern is far but I will walk carefully." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 481
March 09, 2022 23:27 - 58 minutes - 40.9 MBThe theme of this practice is a quote by the Ukrainian-born writer Volodymyr Korolenko. "A person is created for happiness like a bird for flying." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 480
March 07, 2022 17:24 - 1 hour - 42.6 MBThe theme of this class is the Ukrainian proverb "The truth will not drown in water and will not burn in fire." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 479
March 07, 2022 17:14 - 1 hour - 51.4 MBThe theme of this practice is a Ukrainian proverb "Many words will never fill a bushel." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 478
March 07, 2022 17:14 - 1 hour - 42.7 MBThe theme of this practice is the Ukrainian proverb "With patience, it is possible to dig a well with a teaspoon." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 477
March 07, 2022 17:13 - 45 minutes - 31.4 MBThe theme of this practice is "One Step At A Time" from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 476
March 02, 2022 14:43 - 58 minutes - 40.7 MBThe theme of this class is the Ukrainian proverb: "Love will find a way, indifference will find an excuse." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 475
March 01, 2022 00:54 - 1 hour - 41.9 MBThe theme of this class is a Ukrainian proverb: "There is no wind too cold for lovers." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 474
March 01, 2022 00:53 - 1 hour - 42.2 MBThe theme of this class is a Ukrainian proverb: Work takes time but play takes only an hour." Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 473
February 27, 2022 18:10 - 1 hour - 52.7 MBThe theme of this class is LOVE. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 472
February 27, 2022 18:10 - 1 hour - 42.3 MBThe theme of this class is "Everything is Better With Friends" Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 471
February 27, 2022 18:09 - 17 minutes - 12.7 MBThis is a quick 15 minute warm-up flow before we led the "Pop a Wheelie" wheel workshop. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 470
February 27, 2022 18:08 - 1 hour - 51.1 MBThe theme of this class is "Who Empowers You?" Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 469
February 27, 2022 18:08 - 59 minutes - 41.4 MBThe theme of this class is generating heat. Recorded live at All Y'All Yoga in Tampa, FL.
Journey Into Power 468
February 27, 2022 18:07 - 1 hour - 52.8 MBThe theme of this class is DRISHTI and the physical focus is blocking out your gaze with an eye mask. Recorded live at All Y'All Yoga in Tampa, FL.