Power Yoga with Jennifer Huber

698 episodes - English - Latest episode: 13 days ago - ★★★★★ - 11 ratings

Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com

I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment.

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Episodes

Discover Our Power 719

December 31, 2023 23:35 - 56 minutes - 39.5 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Celebrate Holidays and Honor Your Holy Days." Recorded live at All Y'All Yoga in Tampa, FL.

Discover Our Power 718

December 31, 2023 23:34 - 1 hour - 50.9 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Be An Angel." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 717

December 31, 2023 23:33 - 42 minutes - 29.8 MB

This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 716

December 31, 2023 23:33 - 55 minutes - 38.8 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Make Time To Play." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 715

December 31, 2023 23:32 - 1 hour - 47.5 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Claim Your Own Life." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 714

December 31, 2023 23:32 - 43 minutes - 30.2 MB

This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 713

December 05, 2023 15:30 - 56 minutes - 39.1 MB

The theme of this practice is taken from Melody Beattie's Journey To The Heart "You decide." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon. ht...

Journey Into Power 712

December 05, 2023 15:29 - 1 hour - 50.2 MB

The theme of this practice is taken from Melody Beattie's Journey To The Heart "Learn to visualize your path." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sal...

Journey Into Power 711

December 05, 2023 15:28 - 57 minutes - 39.7 MB

The theme of this practice is taken from Melody Beattie's Journey To The Heart "Take time to develop a vision." Recorded live at All Y'All Yoga in Tampa, FL. This class calls for the option to use a blindfold or use your drishti on a singular physical point throughout class. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens...

Journey Into Power 710

December 05, 2023 15:27 - 1 hour - 50.9 MB

The theme of this practice is taken from Melody Beattie's Journey To The Heart "Make today a healing day." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on...

Journey Into Power 709

December 05, 2023 15:24 - 1 hour - 49.9 MB

The theme of this practice is taken from Melody Beattie's Journey To The Heart "Live with Unsolved Problems." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale...

Yoga Hands on Assisting AGENCY, INTENTION, ACTION announcement

December 05, 2023 15:18 - 1 minute - 1.73 MB

I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon. https://www.amazon.com/dp/1312051108 If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of ...

Journey Into Power 708

November 07, 2023 16:00 - 56 minutes - 39.2 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value each moment." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 707

November 07, 2023 16:00 - 1 hour - 51.9 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Move on to joy." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 703

November 07, 2023 15:59 - 1 hour - 50.9 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." and this is a special class where you are invited to wear a blindfold or a scarf of some kind over your eyes and practice without seeing. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 706

November 07, 2023 15:59 - 44 minutes - 30.8 MB

This is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 704

November 07, 2023 15:59 - 1 hour - 51.8 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Let yourself take side trips." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 705

November 07, 2023 15:59 - 56 minutes - 39.5 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Honor the seasons of your soul." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 700

November 07, 2023 15:57 - 1 hour - 51.3 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 701

November 07, 2023 15:57 - 1 hour - 41.8 MB

The theme of this practice was taken from Melody Beattie's Journey To The Heart "The scattered pieces will come together." Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 702

November 07, 2023 15:57 - 42 minutes - 29.7 MB

This is a 45 minute Starlight Express with royalty free tunes by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 699

October 04, 2023 14:24 - 56 minutes - 39.5 MB

The theme of this practice is taken from Melody Beattie's Journey to the heart - Trust the Unknown. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 698

October 04, 2023 14:23 - 1 hour - 50.2 MB

Emily Maroutian's In Case Nobody Told You - Change your response, not the other person. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 697

October 04, 2023 14:22 - 58 minutes - 40.6 MB

The theme of this class was focusing on Ujjayi breathing. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 696

September 16, 2023 22:23 - 1 hour - 51.1 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Let the magic begin. Physical focus - feet on 12 o'clock. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 695

September 16, 2023 22:22 - 43 minutes - 30.4 MB

This is a 45 minute starlight express with new copyright free jamz. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 694

September 16, 2023 22:21 - 57 minutes - 39.8 MB

The theme of this practice was taken from Emily Maroutian's book Thirty - page 66 time is passing, put your attention on the here and now. The physical focus was drishti and this was a "block class". Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 693

September 16, 2023 22:20 - 1 hour - 50 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Take Time To Be Pleased. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 692

September 16, 2023 22:19 - 42 minutes - 29.8 MB

This was a birthday celebration practice! Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 691

September 16, 2023 22:18 - 56 minutes - 39.5 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Stay Connected To Yourself. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 690

September 16, 2023 22:17 - 1 hour - 49.2 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart:Listen to the voice of the soul. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 689

September 16, 2023 22:16 - 58 minutes - 40.4 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Make Yourself At Home. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 688

September 16, 2023 22:15 - 1 hour - 49.8 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart: Open to Universal Love. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 687

August 22, 2023 00:52 - 1 hour - 50.9 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Your destiny is now" and the physical focus is to choose your form of the pose and listen to your body. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 686

August 22, 2023 00:51 - 43 minutes - 30.5 MB

This is a 45 minute starlight express class with royalty free jams by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 685

August 22, 2023 00:50 - 58 minutes - 40.5 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart "Value the simple tasks" the physical focus is hand placement. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 684

August 22, 2023 00:50 - 1 hour - 50 MB

The theme of this class is taken from Melody Beattie's Journey To The Heart - "Practice forgiveness" and the physical focus is shoulder integration. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 683

August 22, 2023 00:49 - 57 minutes - 40.1 MB

The theme of this class is shoulder integration & using a strap for extended side angle -> bird of paradise. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 681

August 06, 2023 16:45 - 43 minutes - 30.6 MB

This is a 45 minute starlight express class with copyright free music by Chad Crouch. https://open.spotify.com/artist/5JRxfOFTlqoWivEpflMHjq Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 682

August 06, 2023 16:45 - 1 hour - 49.5 MB

The theme of this practice is taken from the symbolisym of deciding things with a coin toss. The physical focus is pulling the pit of the belly in and up and the spiritual focus is listening to your gut. Recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 680

August 06, 2023 16:44 - 57 minutes - 39.9 MB

This class was recorded live at All Y'All Yoga in Tampa, FL.

Journey Into Power 679

July 29, 2023 15:32 - 1 hour - 51.3 MB

The theme of this practice was taken from a quote by Glennon Doyle. "I've seen what happens out in the wolrd and inside our relationships when women stay numb, obedient, quiet and small. Selfless women make for an efficient society but not a beautiful, true or just one. When women lose themselves, the world loses its way. The physical manifestation of this practice is audible sounds, being big, breathing loud, making noise and ecstasy arms. Recorded live at All Y'All Yoga in Tampa, FL. Vid...

Journey Into Power 678

July 25, 2023 14:03 - 58 minutes - 40.7 MB

The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Joy is the way" and the physical focus was on sthira/sukha. Recorded live at All Y'All Yoga in Tampa, FL. Sthira is Sanskrit word for the ability to “hold steady” in an asana, to hold body, energy, and mind in balance for an extended period. Sukha is a Sanskrit word which can be translated as “happiness,” “ease” or “bliss.” Its literal translation is often given as “good space."