Ep #48: Bodybuilding vs Performance Training
Ball Out Dodgeball
English - November 27, 2020 19:00 - 59 minutes - 40.6 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #47: Throwing Styles
Next Episode: Ep #49: The Importance of Recovery
In this episode the fellas sit down to discuss some of the big differences in bodybuilding training and performance based training. Talking about how the goals are very different and how the training reflects that. Touching on all kinds of training and explaining why they are different as well.