Ep #47: Throwing Styles
Ball Out Dodgeball
English - November 19, 2020 18:00 - 47 minutes - 32.8 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Ep #48: Bodybuilding vs Performance Training
Today the fellas sit down and discuss different throw styles. How arm slots or even grips change your throw. Which muscles are involved in different throws and how you can utilize all them to help a complete tournament.