7: Conditioning
Ball Out Dodgeball
English - February 20, 2020 11:00 - 48 minutes - 33.5 MB - ★★★★★ - 14 ratingsHealth & Fitness Sports dodgeball ball out performance training nutrition exercise sports fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 6: What is Phasing?
Next Episode: Ep 8: Training USA Women Team w/Brenda Kramer
Today the guys talk about conditioning for game play and a tournament as a whole. Talking about how to better prepare yourself going into round weekends and how to setup a program to make sure you are playing at your peak. Using studies and experience to help you and answer your questions.