E26: Fierce Embodiment with Marcela Widrig

The Art of Balance Podcast is back for season 2. In episode #26 we share a conversation with Marcela Widrig founder of Fierce Embodiment. Marcela teaches men and women to release old beliefs, hurts, fears and the restrictive way they are held in their bodies today. She trained extensively with the Grinberg Method® for over 18 years, after getting her hands-on start in therapeutic massage and shiatsu.

To be able to teach a wider audience and give her clients tools to deepen their learning, she continued her development with the Grinberg Method’s Stopping Movement training, Body-mind Centering®, Embodied Flow™ yoga and Motion Theatre®. This combination of somatic bodywork, movement training, breath and expressive arts has given her a rich variety of body-centered tools to guide clients through trauma and emotional challenges, such as fear, shame, humiliation and anger. Marcela currently teaches workshops in the U.S., Australia, New Zealand, Bali, Sweden, Denmark, Germany, Ireland, Italy and United Kingdom.

It was great to talk to Marcela and find out more about her work and how relevant it is today, more than ever. Enjoy!

Balanceology is a leading coaching company that focuses on supporting individuals and organisations in the prevention of workplace burnout. Our main offerings include talks, workshops and trainings, coaching and burnout recovery retreats.

www.balanceology.uk

Jayne Morris is the UK's leading executive burnout coach and author of the bestselling 'Burnout to Brilliance - Strategies for Sustainable Success'. She is ICF MCC accredited, holds a PG Cert in Coaching, Advanced Diploma in Integrative Art Psychotherapy, is a Certified Coach Supervisor and has over 15 years' experience helping individuals and organisations prevent and recover from burnout - www.jaynemorris.com

Dylan Cox is a coach-counsellor specialising in self-esteem and confidence. He is an experienced facilitator and presenter.