E21: Transitions
Balanceology - The Art of Balance - Burnout Podcast
English - August 27, 2021 13:00 - 34 minutes - 24 MB - ★★★★★ - 1 ratingSelf-Improvement Education Health & Fitness Mental Health balance wellbeing self discovery help coaching burnout psychotherapy therapy funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #20 - Choices
Next Episode: #22 - Overwhelm
Have you been struggling making a big life change?
The pandemic has brought about a range of transitions for many of us. It has been a tough time and resulted in significantly increased rates of burnout.
In this episode we share a powerful tool to help you take stock and dig deep to uncover the qualities and resilience you hold within that can help you move through tough times ahead.
We also help you identify where you may have a gap or skill shortage and would benefit from reaching out for help.
A down to earth discussion, hosted by author of Burnout to Brilliance, Jayne Morris and Wellbeing Coach, Dylan Cox.