E20: Choices

Do you feel tethered to some of the big life choices you have made, even when they aren't necessarily what feels 'right' for you?

In this episode we explore the entrapment that many of us can face due to choices we have made in the past, when we were heavily influenced by other people, cultural or societal norms, leading us to make decisions that weren't truly aligned with our deepest passions or desires.

Discover how to challenge inner beliefs that things need to be maintained or persisted with in a certain way and reclaim your confidence to explore doing things differently.

Balanceology is a leading coaching company that focuses on supporting individuals and organisations in the prevention of workplace burnout. Our main offerings include talks, workshops and trainings, coaching and burnout recovery retreats.

www.balanceology.uk

Jayne Morris is the UK's leading executive burnout coach and author of the bestselling 'Burnout to Brilliance - Strategies for Sustainable Success'. She is ICF MCC accredited, holds a PG Cert in Coaching, Advanced Diploma in Integrative Art Psychotherapy, is a Certified Coach Supervisor and has over 15 years' experience helping individuals and organisations prevent and recover from burnout - www.jaynemorris.com

Dylan Cox is a coach-counsellor specialising in self-esteem and confidence. He is an experienced facilitator and presenter.