#19 - Winning Mindset
Balanceology - The Art of Balance - Burnout Podcast
English - August 13, 2021 15:00 - 36 minutes - 25.3 MB - ★★★★★ - 1 ratingSelf-Improvement Education Health & Fitness Mental Health balance wellbeing self discovery help coaching burnout psychotherapy therapy funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #18 - Unfinished Business
Next Episode: #20 - Choices
Could your winning mindset be creating your unfulfilment?
When we become preoccupied with winning at all costs and fuelled by ambition there is often a sense of emptiness when we reach our goals. In this void of emotion we then set ourselves even higher targets and if we don't make them we can feel deflated, disconnected and burned out.
In this episode leading burnout and wellbeing coaches, Jayne Morris and Dylan Cox explore the dangers of the winning mindset that so many of us have been encouraged to adopt during our school days.
Discover how to challenge your winning mentality if it is hampering your happiness. We discuss the benefit of connecting more deeply with your inner desires to circumvent societal conditioning.