Badass Moms Club artwork

Badass Moms Club

100 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 7 ratings

Unfiltered and honest conversations around all things pregnancy, labour & delivery and motherhood because, let's be real, this whole motherhood thing is confusing, hard as f***, lonely and just downright bat-shit crazy. I get it. I hear you. We are in this together. Hit SUBSCRIBE so you don't miss an episode! I can't wait to catch up with you every Wednesday & Saturday.

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Episodes

032: Simple Saturday's - Top Strategy For Releasing Mom Guilt

June 27, 2020 04:00 - 8 minutes - 5.58 MB

Releasing your mom guilt is actually a lot easier than you think!  Before we dive into my top strategy for this, it's important to know that there are two types of mom guilt: 1. The first type of mom guilt is valid guilt. This is informative & constructive as its signals to us that we're behaving in a way that is out of alignment with our values or intentions. When we are experiencing valid guilt it's important to lean into this and listen to it. So for example, if you value minimal TV w...

032: Mama Meditation - 10 Minute Reset (bonus)

June 27, 2020 04:00 - 10 minutes - 7.59 MB

Today's episode is a meditation / breathe work activity This activity is really beneficial for slowing your heart rate down, reducing stress, allowing you take 10 minutes to yourself and beyond that, will have you feeling a little bit more calm and empowered in yourself.  Pop this episode on when you're feeling anxious, emotional, overtired, angry, annoyed, short-tempered or just need a few quiet minutes alone.  Before we begin, find a comfy place to either sit or lay down, close your eye...

031: Why I Chose Not To Breastfeed

June 24, 2020 04:00 - 36 minutes - 25.4 MB

Today's episode dives deep into the taboo topic of breastfeeding vs. formula feeding. I share my journey of breastfeeding, pumping & ultimately formula feeding. I talk about the impact of breastfeeding and pumping on my mental health, why I switched to formula & the overall effects of making the transition. Lastly, I talk about my biggest tip for releasing mom guilt: getting very clear on what you value in your life. Ultimately, I hope this episode shines light on why it's more important...

030: The 10-Minute Clean

June 20, 2020 04:00 - 6 minutes - 4.58 MB

I have chatted a few times on my IG about the 10-minute clean and every time I do, someone messages me to say they tried it and liked it! So, in this episode I am going to share the secrets to my 10-minute clean (which make it sound WAY cooler than it really is).  Let me preface this by saying this is just what works for me and it’s super simple! No, it’s not a deep clean but it’s something you can do on a consistent basis to keep the house from looking like a bomb went off  The 10-minute ...

030: Simple Saturday's - The 10-Minute Clean

June 20, 2020 04:00 - 6 minutes - 4.57 MB

I have chatted a few times on my IG about the 10-minute clean and every time I do, someone messages me to say they tried it and liked it! So, in this episode I am going to share the secrets to my 10-minute clean (which make it sound WAY cooler than it really is).  Let me preface this by saying this is just what works for me and it’s super simple! No, it’s not a deep clean but it’s something you can do on a consistent basis to keep the house from looking like a bomb went off  The 10-minute ...

029: Journey into Fatherhood w/ Emmanuel Osahon (aka Esmé's dad!)

June 17, 2020 04:00 - 55 minutes - 37.9 MB

This special Father's Day episode features none other than Emmanuel. If you're new around here, Emmanuel is my boyfriend and the father of Esmé. We dive into his thoughts & feelings when we found out we were pregnant, what it was like for him during the labour & delivery of Esmé, triumphs and challenges he has faced along the way and the importance of continuing to fill his own cup so he can show up as the best version of himself for Esmé. This episode was really special for me because I...

028: Mama Meditation - Slow Down & Breathe

June 14, 2020 04:00 - 8 minutes - 5.92 MB

On today's episode of Mama Meditation we are going to take a few minutes to slow down and breathe. The breath is a powerful tool that can relax us, clear our mind, improve our mind, slow our heartbeat down & energize us.  I encourage you to take a few minutes to slow down and breathe. 

027: How Parents Can Talk To Their White Kids About Race & Racism

June 10, 2020 04:00 - 21 minutes - 14.7 MB

Before we even begin, I want to note that this episode is geared towards white parents with white children. Yes, a lot of what is said can be applied to other races & mixed races but those conversations will also look/sound differently as there would be conversations around being on the receiving end of racism & all that it encompasses (i.e. systematic racism etc), discrimination and more. The conversation around race & racism has to start at home. Firstly, we need to start with ourselves ...

026: Simple Saturday's - Dear White Friends

June 06, 2020 04:00 - 12 minutes - 8.38 MB

These past few weeks have been heavy on the world but also very eye-opening. As news surfaced about the killing of George Floyd by cops in Minneapolis, a white woman wrongly calling the police on Christian Cooper in New York, Breonna Taylor and David McAtee being fatally shot by cops in Louisville, and Regis Korchinski-Paquet being killed by cops in Toronto, white people have started to really wake-up to the fact that racism is alive and well in the world, something black people and other ra...

026: Dear White Friends

June 06, 2020 04:00 - 12 minutes - 8.39 MB

These past few weeks have been heavy on the world but also very eye-opening. As news surfaced about the killing of George Floyd by cops in Minneapolis, a white woman wrongly calling the police on Christian Cooper in New York, Breonna Taylor and David McAtee being fatally shot by cops in Louisville, and Regis Korchinski-Paquet being killed by cops in Toronto, white people have started to really wake-up to the fact that racism is alive and well in the world, something black people and other ra...

025: Simple Saturday's - How To Take Control Of Your Life

May 30, 2020 04:00 - 10 minutes - 7.21 MB

This is one of the most commonly used phrases in the motherhood world: "I don't have time for myself". I'm here to tell you (as many times as necessary) that this doesn't have to be your reality but what we do need to do is accept that we are in control of our own lives and we have to become very on what it is we want our lives to look like. From there, we can create actionable steps to implement those things into our lives. Grab a pen & paper because we're going to start writing out our...

025: How To Take Control Of Your Life

May 30, 2020 04:00 - 10 minutes - 7.21 MB

This is one of the most commonly used phrases in the motherhood world: "I don't have time for myself". I'm here to tell you (as many times as necessary) that this doesn't have to be your reality but what we do need to do is accept that we are in control of our own lives and we have to become very on what it is we want our lives to look like. From there, we can create actionable steps to implement those things into our lives. Grab a pen & paper because we're going to start writing out our...

024: Myers-Briggs & Personality Types w/ Sandra Etherington

May 27, 2020 04:00 - 1 hour - 49.6 MB

I am so excited for today's episode as it's all about Myers-Briggs and personality types with badass mom Sandra Etherington. We chat about what Myers-Briggs and personality types are, how knowing our personality types can help us understand the world and how this can positively impact our role as parents. Sandra also dives deep into the importance of working with a professional when learning about your personality type and how knowing our personality type earlier in life may prevent us f...

023: Simple Saturday - 5 Tips For Being More Present

May 23, 2020 04:00 - 11 minutes - 7.99 MB

How do we be more present with our children and in life in general? These 5 strategies will not only show you that it's pretty easy but they are things you can implement right now! 1. Wake Up Before The Kids It's no secret that starting the day off when your kids wakes up can really impact our day in a negative way. To ensure we start the day off on a really positive note, try waking up 20-30 minutes before the kids. Start your day the way you want. Have a shower, a cup of coffee, read a b...

023: Mama Meditation - 5 Tips For Being More Present

May 23, 2020 04:00 - 11 minutes - 7.99 MB

How do we be more present with our children and in life in general? These 5 strategies will not only show you that it's pretty easy but they are things you can implement right now! 1. Wake Up Before The Kids It's no secret that starting the day off when your kids wakes up can really impact our day in a negative way. To ensure we start the day off on a really positive note, try waking up 20-30 minutes before the kids. Start your day the way you want. Have a shower, a cup of coffee, read a b...

023: 5 Tips For Being More Present

May 23, 2020 04:00 - 11 minutes - 8 MB

How do we be more present with our children and in life in general? These 5 strategies will not only show you that it's pretty easy but they are things you can implement right now! 1. Wake Up Before The Kids It's no secret that starting the day off when your kids wakes up can really impact our day in a negative way. To ensure we start the day off on a really positive note, try waking up 20-30 minutes before the kids. Start your day the way you want. Have a shower, a cup of coffee, read a b...

022: The Mom Mindset & Being a NICU Warrior Mom w/ Lisa Freeman

May 20, 2020 01:00 - 1 hour - 49.6 MB

Today's episode is full of gold nuggets as badass mom Lisa Freeman chats about two really important topics. The first topic Lisa talks about is the Mom Mindset. She speaks on how moms can incorporate our physical and mental health into our days and the importance of the pelvic floor. Lisa shares her tips and tricks for staying active as a mom and also drives home just how important it is that we fill our cup so we can show up as the best mom for our children. The second topic Lisa shares w...

021: Mama Meditation - You Are A Great Mother

May 16, 2020 04:00 - 13 minutes - 9.1 MB

One of the hardest things about being a mother is the feeling of not being good enough. We often feel deficient, like we are messing up and that we are messing our children up.  We worry about everything. Are the kids excelling in school? Do I give them too many chicken nuggets? Are they watching too much tv? The house being a mess.  The never ending laundry. Are my kids going to grow into kind, caring, awesome adults or have I ruined them forever? The reality is though, our kids don't ca...

020: What the loss of my sister, drugs, my ex & 10 years of searching for my passion taught me

May 13, 2020 04:00 - 1 hour - 41.8 MB

A highly requested episode brought to you by just me (no guest today)!  Today's episode dives deep into my childhood, teenage years and early 20s. It's full of ups and downs as I take you through the loss of my sister, Jolene, the use of drugs, a really unhealthy relationship and finding my life's purpose after 10 years of searching.  This journey may seem really intense and sad but it does have a happy ending. Through my life's journey, I have learned the importance of family, how I deser...

019: Mama Meditation - Be Selfish

May 09, 2020 04:00 - 11 minutes - 7.65 MB

I want to talk about being selfish. This is such an important topic for moms because we are notoriously selfLESS but I'm here to tell you that it's ok to want things outside motherhood.  I know that the biggest thing that comes up for moms when they think about having a life outside motherhood is feelings of guilt and being selfish.  I want to release you of those feelings. I want to release you of feeling guilty, or of feeling selfish or this idea that being selfish is a negative thing. I...

018: Pt. 2 - Baby After Miscarriage w/ Natalia Lafortune

May 06, 2020 04:00 - 1 hour - 50 MB

Today's episode (as well as last weeks episode) features badass mom Natalia! Nat is a super bubbly, energetic mom who just loves life. Nat is mom to 1 year old Esmé (yes, you read the name right ;)) and wife to Michel. She also makes handcrafted gemstone jewelry (which are SO beautiful).  In part 2 of this series we chat about pregnancy & motherhood after miscarriage, the lack of postpartum support from our healthcare system, how postpartum depression is still taboo and how we can better su...

017: Mama Meditation - I Feel Incapable

May 02, 2020 04:00 - 9 minutes - 6.22 MB

Badass Moms - I need you! It's been a whirlwind of a week. Usually I'm the one dishing out the inspiration, motivation and empowerment but today I need to be on the receiving end. We had a bit of a scary incident with Esmé this week and it left me feeling incapable, broken, paralyzed. This time around I need the Badass Moms Club to come together for me. If you listen to this episode & you wish to send me a message, please do. I need it. My Instagram is: jeshessels  Thank you so mu...

017: Badass You - I Feel Incapable

May 02, 2020 04:00 - 9 minutes - 6.22 MB

Badass Moms - I need you!  It's been a whirlwind of a week. Usually I'm the one dishing out the inspiration, motivation and empowerment but today I need to be on the receiving end. We had a bit of a scary incident with Esmé this week and it left me feeling incapable, broken, paralyzed.  This time around I need the Badass Moms Club to come together for me. If you listen to this episode & you wish to send me a message, please do. I need it. My Instagram is: jeshessels  Thank you so mu...

016: Pt 1 - Unexplained Infertility & Miscarriage w/ Natalia Lafortune

April 29, 2020 04:00 - 1 hour - 64.4 MB

Today's episode (as well as next weeks episode) features badass mom Natalia! Nat is a super bubbly, energetic mom who just loves life. Nat is mom to 1 year old Esmé (yes, you read the name right ;)) and wife to Michel. She also makes handcrafted gemstone jewelry (which are SO beautiful).  In this episode, we dive into unexplained infertility, miscarriage and more. Nat really opens up about her experiences and we even chat about how friends and family can support a mom and her partner that a...

015: Badass You - My Body is Loved

April 25, 2020 04:00 - 14 minutes - 10.2 MB

In this episode we spend time looking at our bodies. Looking at the areas we love and the areas we avoid. We then give an outpouring of love for our bodies. We acknowledge our bodies and say thanks for all it has done for us. 

015: Mama Meditation - My Body is Loved

April 25, 2020 04:00 - 14 minutes - 10.2 MB

In this episode we spend time looking at our bodies. Looking at the areas we love and the areas we avoid. We then give an outpouring of love for our bodies. We acknowledge our bodies and say thanks for all it has done for us. 

014: The Pregnant & Thriving Entrepreneur w/ Kehla Guimond as the host!

April 22, 2020 00:00 - 1 hour - 51.9 MB

Today's episode has me in the hot seat! This episode was originally recorded in August 2019 when I was a guest on my friend, Kehla Guimond's podcast: Living In Fierce Alignment. I absolutely loved being on Kehla's podcast and it was actually the first time I had ever been on a podcast! Kehla and I chatted about my pregnancy (I was 38 weeks along), finding my passions in regards to my career, being an entrepreneur and more! It's super awesome to listen back to pregnant Jessica and see ho...

013: Mama Meditation - Mourning 2020

April 18, 2020 04:00 - 11 minutes - 8.22 MB

Do you feel like you're mourning? Mourning 2020. Mourning what we thought our year was going to be. The places we were going to go. The people we were going to see. The things we were going to do. If so, just know it's perfectly ok and we are justified in our feelings. We are all mourning the loss of what we expected 2020 to be. 

013: Badass You - Mourning 2020

April 18, 2020 04:00 - 11 minutes - 8.22 MB

Do you feel like you're mourning? Mourning 2020. Mourning what we thought our year was going to be. The places we were going to go. The people we were going to see. The things we were going to do. If so, just know it's perfectly ok and we are justified in our feelings. We are all mourning the loss of what we expected 2020 to be. 

012: Overcoming Postpartum Rage w/ Amanda Gurman

April 14, 2020 16:00 - 1 hour - 63.7 MB

I am excited to have Amanda Gurman on the podcast today. Amanda and I connected through social media but we became friends instantly...and I know you will love her too! Amanda is a mom to Connor (3) and Scarlett (1.5) and wife to Chris. Amanda also works at the Juravinski Cancer Centre in Hamilton as a Drug Access Facilitator. Go mama (and huge thanks for your service during this time)! In this episode, we dive into postpartum rage and how it's different than depression but equally as impo...

012: Postpartum Rage, Normalizing Motherhood & More w/ Amanda Gurman

April 14, 2020 16:00 - 1 hour - 63.7 MB

I am excited to have Amanda Gurman on the podcast today. Amanda and I connected through social media but we became friends instantly...and I know you will love her too! Amanda is a mom to Connor (3) and Scarlett (1.5) and wife to Chris. Amanda also works at the Juravinski Cancer Centre in Hamilton as a Drug Access Facilitator. Go mama (and huge thanks for your service during this time)! In this episode, we dive into postpartum rage and how it's different than depression but equally as impo...

011: Mama Meditation - Quiet House

April 11, 2020 04:00 - 11 minutes - 7.72 MB

Picture this... You slept in, then got up and took a shower, walked downstairs and turned the coffee pot on. You look around at your clean kitchen, not a speck of dirt in sight. As you walk over to the living room you glance in your laundry room. Not a single dirty clothes in sight. You sit down and enjoy your coffee. Like really enjoy your coffee. Not a sound can be heard aside from the swish of your coffee in your mug. Ahhh. Sounds great, right? 

011: Badass You - Quiet House

April 11, 2020 04:00 - 11 minutes - 7.72 MB

Picture this... You slept in, then got up and took a shower, walked downstairs and turned the coffee pot on. You look around at your clean kitchen, not a speck of dirt in sight. As you walk over to the living room you glance in your laundry room. Not a single dirty clothes in sight. You sit down and enjoy your coffee. Like really enjoy your coffee. Not a sound can be heard aside from the swish of your coffee in your mug. Ahhh. Sounds great, right? 

010: Postpartum Care, Gender Disappointment & more w/ Alex Schanbacher

April 08, 2020 00:00 - 1 hour - 55.7 MB

Today's episode features badass mom Alex Schanbacher. Alex is a mom to three amazing boys: 4 year old Wyatt, 3 year old Eli, 1 year old Connor and wife to Mike. Alex is also studying to be a doula - which I know she will be absolutely incredible at! In this episode, we dive into midwives & doulas, the lack of postpartum care for mothers, gender disappointment, how we can better support our friends and family regarding baby's gender, Jenna Marbles & nosy old ladies at the grocery store. Th...

010: PP Care, Gender Disappointment, Jenna Marbles & Little Old Ladies In The Grocery Store w/ Alex Schanbacher

April 08, 2020 00:00 - 1 hour - 55.7 MB

Today's episode features badass mom Alex Schanbacher. Alex is a mom to three amazing boys: 4 year old Wyatt, 3 year old Eli, 1 year old Connor and wife to Mike. Alex is also studying to be a doula - which I know she will be absolutely incredible at! In this episode, we dive into midwives & doulas, the lack of postpartum care for mothers, gender disappointment, how we can better support our friends and family regarding baby's gender, Jenna Marbles & nosy old ladies at the grocery store. Th...

009: Mama Meditation - COVID-19 Pep Talk

April 04, 2020 04:00 - 6 minutes - 4.52 MB

Times are super weird right now as the world is shutdown. Kids are home from school or daycare. Emotions and anxiety are at an all-time high. Moms are trying to homeschool the kiddos and somehow keep them endlessly entertained.  Maybe you're feeling like shit because you see moms on social media who are starting new businesses while somehow teaching their kids math. You feel like you're barely holding on.  Or maybe your days are so all over the place that you feel like shit. Or maybe you'r...

009: Badass You - COVID-19 Pep Talk

April 04, 2020 04:00 - 6 minutes - 4.52 MB

Times are super weird right now as the world is shutdown. Kids are home from school or daycare. Emotions and anxiety are at an all-time high. Moms are trying to homeschool the kiddos and somehow keep them endlessly entertained.  Maybe you're feeling like shit because you see moms on social media who are starting new businesses while somehow teaching their kids math. You feel like you're barely holding on.  Or maybe your days are so all over the place that you feel like shit. Or maybe you'r...

008: Miscarriage, Hyperemesis Gravidarum, Hypnobirthing & CBD Oils w/ Kirstie Fox

April 01, 2020 04:00 - 1 hour - 52.7 MB

Today's episode features the very first badass mom on the podcast - Kirstie Fox. Kirstie is a photographer as well as a wife to Lucas and mother to 5 month old Bianca.   In this episode, we dive into miscarriages, being diagnosed with severe morning sickness, hypnobirthing, and the use of essential and CBD oils during pregnancy.   This episode is full of tear-jerker moments, highlights the realities of pregnancy after miscarriage, and what it's like having "morning" sickness so severe that...

007: Mama Meditation - Breathe Yourself In, New Body & All

March 28, 2020 04:00 - 9 minutes - 6.21 MB

"I see you mama. I see you looking at yourself in the mirror, comparing back to your old self. That old body. That pre-baby body. You note what’s different now. The new wrinkles. The cellulite. Maybe some rolls on your stomach. Or stretch marks on your tummy. You feel sad. Angry. Disgusted. You want to cover up this new body" In today's episode, we will take a moment to breathe ourselves in, our whole selves. We will breathe in all we love about ourselves and breathe out everything else.

007: Badass You - Breathe Yourself In, New Body & All

March 28, 2020 04:00 - 9 minutes - 6.21 MB

"I see you mama. I see you looking at yourself in the mirror, comparing back to your old self. That old body. That pre-baby body. You note what’s different now. The new wrinkles. The cellulite. Maybe some rolls on your stomach. Or stretch marks on your tummy. You feel sad. Angry. Disgusted. You want to cover up this new body" In today's episode, we will take a moment to breathe ourselves in, our whole selves. We will breathe in all we love about ourselves and breathe out everything else.

Intro to Badass You: Your Weekly Dose Of Inspiration & Empowerment

March 28, 2020 03:00 - 4 minutes - 2.8 MB

Welcome to Badass You. Your weekly dose of inspiration, empowerment and motivation to help you unleash your inner badass. Pop these episodes on when you’re feeling down in the dumps, need a little pick-me-up or want to just feel really good about yourself. Expect to leave here feeling empowered and a little bit more confident in your badass self.   The Badass You episodes will be released every Saturday and will run for 5-15 minutes. 

006: Motherhood is Lonely & Finding Your Tribe

March 25, 2020 04:00 - 39 minutes - 27 MB

Pregnancy & motherhood are one of the loneliest experiences out there. Between an ever-changing body, hormones all over the place, the confusion that comes with being a mother, the never-ending "am I doing this right?" thoughts and just overall shit show that is motherhood...it is lonely. Your partner doesn't understand no matter how many ways you try to explain it. You feel like you're the only one going through these things. You are left crying on the bed just confused about it all.  I h...

005: Mom-Shaming: Bullying For Adults

March 21, 2020 04:00 - 38 minutes - 26.3 MB

For some reason being mom-shamed feels like a right of passage into motherhood because almost every mother experiences it at some point. Which sucks. And is totally unnecessary. Whether it be a snide comment from a lady at the grocery store to your own mother-in-law berating you for your parenting, it's extremely hurtful and it's something we mothers carry with us for a really long time.  In today's episode, I dive into what mom-shaming is, different circumstances it appears, how to handle ...

004: Esmé's Birth Story - How Bringing Life Into The World Can Be So Beautiful Yet Traumatizing

March 18, 2020 04:00 - 45 minutes - 31.6 MB

I bare it all in this very special episode as I dive into how we found out we were pregnant and Esmé's birth story. Buckle up because there are several vulnerable moments that capture how bringing life into this world can be both so beautiful and traumatizing. And yes, there are tears, lots and lots of tears. 

003: No One Tells You...How Having A Baby Changes Your Relationship With Your Partner

March 11, 2020 04:00 - 34 minutes - 23.7 MB

Having a baby is bat shit crazy....yup, I said it & it is absolutely true! There are so many unknowns and SO many things no one tells you about. Enter the "No One Tells You..." subset of the Badass Moms Club where I dive deep into topics that no one is talking about but are very real and are happening to all us moms.  In this episode, I dive into how having a baby changes your relationship with your partner.  The reason I really wanted to dive deeper into this topic is because to be quite ...

003: Having A Baby Changes Your Relationship With Your Partner

March 11, 2020 04:00 - 34 minutes - 23.7 MB

Having a baby is bat shit crazy....yup, I said it & it is absolutely true! There are so many unknowns and SO many things no one tells you about. Enter the "No One Tells You..." subset of the Badass Moms Club where I dive deep into topics that no one is talking about but are very real and are happening to all us moms.  In this episode, I dive into how having a baby changes your relationship with your partner.  The reason I really wanted to dive deeper into this topic is because to be quite ...

002: Women Are Badass. Celebrating International Women's Day

March 08, 2020 05:00 - 23 minutes - 16.5 MB

In celebration of International Women's Day, Jessica dives into what makes women so awesome, some stories of amazing women through history, women in her life that are incredible, how we can empower ourselves and the women around us to be the best we can be, things women need to do better at, and to cap it all off, there's a surprise giveaway!  

001: Welcome To The Badass Moms Club!

March 04, 2020 15:00 - 9 minutes - 6.68 MB

Welcome to the Badass Moms Club! I am your host, Jessica, and I cannot wait for you to join me on the podcast. The Badass Moms Club is all about normalizing motherhood: the ups, downs and everything in between. I am very passionate about normalizing motherhood as too many moms are left thinking they are doing it all wrong, are the only one's going through what they're going through and are messing their kids up. I am here to tell you that you are not alone and you are doing an amazing job ...

Episode 1: Removing The Shame Behind Moms Wanting A Life Outside Motherhood

March 04, 2020 15:00 - 26 minutes - 18.6 MB

We are sitting in a grey area where it's becoming more and more common for moms to want a life outside motherhood but there is still so much shame behind it. Moms everywhere have a desire to feel fulfilled in their life and they are realizing that motherhood, although is fulfilling, they need more than that. Whether it be going back to work, seeing friends, getting back to a hobby you love, I am here to tell you that it is perfectly okay to want and have a life outside motherhood. Beyond tha...

001: Intro & Removing The Shame Behind Moms Wanting A Life Outside Motherhood

March 04, 2020 15:00 - 27 minutes - 19.1 MB

We are sitting in a grey area where it's becoming more and more common for moms to want a life outside motherhood but there is still so much shame behind it. Moms everywhere have a desire to feel fulfilled in their life and they are realizing that motherhood, although is fulfilling, they need more than that. Whether it be going back to work, seeing friends, getting back to a hobby you love, I am here to tell you that it is perfectly okay to want and have a life outside motherhood. Beyond tha...