Badass Confidence Coach | Your Personal Trainer for Your Mind artwork

171. The Path to Success: Strategies for Resilience and Consistency

Badass Confidence Coach | Your Personal Trainer for Your Mind

English - March 07, 2024 10:00 - 55 minutes - 38.4 MB - ★★★★★ - 56 ratings
Mental Health Health & Fitness Fitness mindset life coach therapy for women therapy for men relationship advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Join Anna and Tim as they delve into how to stick to goals and resolutions. Reflecting on the challenges many face in maintaining consistency and motivation, they explore the importance of persistence, resilience, clear goal-setting, and consistent action. Through anecdotes and personal experiences, they emphasize the significance of taking deliberate action, even in small increments, to yield meaningful results and foster a sense of fulfillment and contentment in life.

This episode covers:

Importance of maintaining consistency and resilience in pursuing goals.Clear goal-setting and planning as crucial factors in achieving significant life goals.Adaptability and the need to pivot in response to challenges.The difference between a growth mindset and a fixed mindset.Having someone hold you accountable for your goals and progress.

Until next time, here's to deeper connections and personal growth.
Mad love!

The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

__________________________________________

Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email [email protected]
Website www.annamarcolin.com

__________________________________________

And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2