How do you fix a herniated disc?

Back Pain Secrets Podcast

English - October 27, 2021 05:40 - 11 minutes - 10.4 MB - ★★★★ - 4 ratings
Health & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Lumbar herniated disc treatments *Physical therapy, exercise and gentle stretching to help relieve pressure on the nerve root. *Ice and heat therapy for pain relief. *Manipulation (such as chiropractic manipulation) *Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen or COX-2 inhibitors for pain relief.