Can I sleep on my side with sciatica?

Back Pain Secrets Podcast

English - October 26, 2021 05:40 - 2 minutes - 2.24 MB - ★★★★ - 4 ratings
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If you're dealing with sciatica, you may find sleeping on your uninjured side helps reduce your symptoms. Putting a pillow between your waist and the mattress or putting a pillow between your knees may also help reduce pressure on your injured nerve.