Curing Crazymaking, Narcissist's go-to Tool Pt.2

Now that you know how Crazymaking works lets get strategy for overcoming it!  You can learn how to navigate the waters of crazy.  Are others trying to demean you and take the focus off of their bad behavior.  Do you question what you've said, take notes, or ask others what they heard you may be a victim of crazymaking.  This is a narcissist skill to discredit and zap all the joy out of life.  Making you wrong, makes them right so while your self-esteem may be in the balance.  Your very self worth depends on it so lets cure crazymaking today!