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65. Reflecting your Thoughts to Filter out the Noise
Authentic Wednesday Podcast
English - April 07, 2021 14:00 - 9 minutes - 14.2 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 64. Struggling with Porn as A Woman with Sarah Ritson
Next Episode: 66. The Struggles of becoming A Wife
Do you ever feel overwhelmed by the flood of information you consume on a daily basis? Are your thoughts jumping around all the time and you have a hard time to focus? In this episode Bianca talks about exactly this feeling and what she does to calm her mind.
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