49. "Becoming Unstuck"
Authentic Wednesday Podcast
English - October 28, 2020 14:00 - 16 minutes - 15 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 48. From Rejected to Fully Accepted with Rita McGlothin
In this episode Bianca takes you through the beginning, middle and end of a perfectionism spiral. She bravely shares her pain of feeling stuck and overwhelmed. She expresses the importance of reaching out for help and how the word's of a therapist can be life giving in our deepest moments of shame. Bianca reveals how a valuable attribute of her character and God helps her become unstuck.