31. Breaking Out of the Comparison Trap
Authentic Wednesday Podcast
English - May 06, 2020 14:00 - 17 minutes - 15.6 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 30. Learning to Love My Neurodivergent Brain with Kelli Willard
Next Episode: 32. How I Almost Gave Up with Dr Bessie Stewart-Banks
In this episode I shed light on the comparison trap. What it looks like, how it feels, where it begins and how it prevents us from connecting to our authentic self. I share my own battle with comparing myself to others and ways you can break free from comparison.
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