25. What is Underneath the Anger?

Authentic Wednesday Podcast

English - March 18, 2020 14:00 - 12 minutes - 10.7 MB - ★★★★★ - 30 ratings
Mental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 24. Radical Vulnerability with Laetitia Phan

Next Episode: 26. Authentically Loving with Intention with Dwayne Nosworthy

Anger is an uncomfortable feeling. However, it provides information on other feelings we are experiencing and is a symptom of a bigger problem. In this episode I share ways we can get in touch with our anger and become more understanding of the other feelings associated with our anger.

The Anger Iceberg

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