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23. Over Consuming Information
Authentic Wednesday Podcast
English - March 04, 2020 15:00 - 17 minutes - 15.8 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22. Radically Pursing Who I Want To Be with Carlton Mackey (Pt.2)
Next Episode: 24. Radical Vulnerability with Laetitia Phan
There are various reason as to why we feel overwhelmed. In this episode I share have the over consumption of information can cause us to feel overwhelmed and anxious. I openly share my own experience of feeling overwhelmed from over consuming information. In addition, to providing ways to declutter our mind like we declutter our house.